Live it Up Blog | Learn About Super Greens, Superfoods & More– Page 34

Mar 12, 2025

Chlorella vs. Spirulina: Algae Health Facts from a Dietitian

From pills to powders to tablets, chlorella and spirulina supplements are advertised to be impressive, but are they really worth adding to the diet? As a registered dietitian, my answer is a resounding yes! I love it when nutrient-dense, power-packed...

Mar 06, 2025

Moringa vs. Matcha: Which Is the Healthier Powder?

Moringa and matcha are green, leafy herbs with rich histories in traditional herbal medicine. As a dietitian, I get quite a few questions about whether they’re beneficial to take daily. While both supplements offer an abundance of antioxidants, it’s important...

Ensō Superfoods is now Live it Up - New and old product packaging comparison

Dec 21, 2024

Enso Superfoods Is Now Live it Up: A New Chapter!

We are thrilled to announce an exciting transformation for our beloved brand. Ensō Superfoods, the name you've trusted for top-quality nutrition, is now Live it Up. But why the change? Our Story: From Enso Superfoods to Live it Up Our...

Oct 23, 2024

5 Tips for Staying Hydrated That Don’t Involve Chugging Water

SUPER GREENS: ALL-NATURAL GREENS POWDER FOR DAILY HEALTH Elevate your health with 20+ natural superfoods, probiotics, and digestive enzymes to promote digestion, immune support, and balanced energy. Hydration equals health, we're often told—and it looks like that message is widespread....

Aug 08, 2024

The US Leads the World in Fruit and Nut Imports, but Is Our Out-of-Season Produce Hurting the Planet?

SUPER GREENS: ALL-NATURAL GREENS POWDER FOR DAILY HEALTH Elevate your health with 20+ natural superfoods, probiotics, and digestive enzymes to promote digestion, immune support, and balanced energy. The US Leads the World in Fruit and Nut Imports, but Is Our...