Super Greens Blog

10 Amazing Ashwagandha Benefits, Backed by Science
Ashwagandha has been around for centuries but is enjoying a resurgence in popularity. Should this adaptogen be part of your daily routine? This question frequently comes up when I discuss supplements with my clients. With my background in nutrition research,...
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A Dietitian's Huel Daily Greens Review
As a dietitian, I’m asked nearly every day whether supergreens powders are worth it. This question comes from clients as well as family and friends who are trying to get healthier. Considering that the average American consumes 1.4 cups of...
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