Super Greens Blog
When most clients feel drained and lethargic, their first thought is about iron intake or vitamin B12 supplements. And that's fair, as these micronutrients impact energy levels. However, the body's true "energy producer" is an important B complex vitaminâvitamin B2...
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For many, energy drinks offer a mid-afternoon pick-me-up or a burst of energy during a night shift at work. But over the years, ample research has revealed that energy drinks are, in fact, not good for your health. Luckily, there...
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As a nutritionist, my clients often ask for my opinion about popular greens powders they are considering trying. My response always begins with examining each supplement against a few non-negotiable standards. For me, this means the use of organic, nutrient-dense...
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GrĂźns has made a splash in the popular greens supplement scene with some of the first ever gummies. The company markets its greens gummies as a convenient way to get comprehensive nutrition and fill dietary gaps. With 32 organic fruits,...
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As a registered dietitian, I spend a lot of time assessing my clientsâ diets and highlighting the essential vitamins, minerals, and nutrients that their bodies need for optimal functioning. Iodine is one of those essential minerals, and itâs vital for...
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