Super Greens Blog
When so many of us are behind on hydration, coconut water is a secret weapon. Both refreshing and a natural source of electrolytes, this tropical drink offers a flavorful hydration boost when regular water just isn’t cutting it. Whether you...
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Some of us know we’re not drinking enough water every day. In addition to the many Americans who are underhydrated, about 7% report not drinking any water at all. Staying hydrated is vital, but water isn’t the only factor at...
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There’s nothing better than a good night’s sleep—and nothing worse than a restless one spent counting sheep. If you’re struggling with sleep, you’re not alone. A 2020 study found that 14.5% of adults have trouble falling asleep, while 17.8% struggle...
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I love that my clients are getting more interested in hydration and exploring how electrolyte supplements can help support their daily hydration needs. Because I want to be on top of the latest and greatest hydration products as a registered...
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With the holiday season right around the corner, it's time to start brainstorming gifts for your loved ones. If you have friends, family members, and coworkers who are prioritizing their health this year, we have the best healthy gift items...
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