Super Greens Blog
Jump to Recipe As a registered dietitian, I'm always looking for ways to make nutrition more exciting for my clients, and that’s why I’m eager to share this delicious Beet Ginger Spritz. With the rise of "better-for-you cocktails," more people...
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As a registered dietitian who advises clients on practical ways to support their overall nutrition, I’ve spent a lot of time looking into the science behind greens powders. Although powdered greens complement a healthy diet, I’m acutely aware of the...
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Those who pay close attention to their health are likely familiar with superfoods like spirulina and wheatgrass. But if you haven’t heard of moringa, you’re probably wondering: what is moringa used for, and what can it do? The moringa plant...
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As the market for hydration products continues to grow, viral trends have stepped up to challenge established names. This is the case with relative newcomer Waterboy, which routinely compares itself to the popular electrolyte mix Liquid I.V. As a dietitian,...
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As a registered dietitian, I love sharing the surprising uses and health benefits of common foods with my clients. Cinnamon is one of these unassuming pantry staples that is packed with numerous potential health benefits. For centuries, this spice has...
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