Super Greens Blog
While there’s no shortage of green powders on the market, Live it Up Super Greens is my go-to supplement for daily nutrition, along with support for digestion, immunity, and energy. Live it Up has been an essential part of my...
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As a dietitian, I need to stay current on all the best greens powders so that I can recommend them to my clients based on their individual needs. I'm a big supporter of Live it Up Super Greens, so I'm...
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Ashwagandha has been around for centuries but is enjoying a resurgence in popularity. Should this adaptogen be part of your daily routine? This question frequently comes up when I discuss supplements with my clients. With my background in nutrition research,...
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With only 1 in 10 U.S. adults eating enough fruits and vegetables each day, it’s no surprise that supplements like greens powders are in high demand. While they can’t replace the benefits of a healthy diet and consistent exercise, greens...
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As a dietitian, I’m asked nearly every day whether supergreens powders are worth it. This question comes from clients as well as family and friends who are trying to get healthier. Considering that the average American consumes 1.4 cups of...
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