Live it Up Super Greens vs. AG1 Athletic Greens, According to a Dietitian

	Live it Up	Athletic Greens AG1
100% all natural
Made with organic vegetables
Wide variety of superfoods
Probiotics
Digestive enzymes
Manufactured in the US
NSF Good Manufacturing Practice (GMP) registered facilities
Third party tested
Sugar free
No stevia
Caffeine free
Non GMO
Nut free
Free shipping without any limitations or spend limit
Money-back guarantee
Live chat with a real person and responsive customer service
Cost per serving (for the subscription)	$1.33	$2.63

What Is AG1Athletic Greens?

Athletic Greens, also called AG1, is a well-known greens powder supplement that consists of over 75 ingredients, including alfalfa, chlorella, rose hip, spinach leaf, slippery elm bark, artichoke leaf, reishi mushrooms, acerola fruit juice powder, and dozens of others. With a comprehensive nutritional profile containing vitamins, minerals, prebiotics, probiotics, adaptogens, and antioxidants, AG1 Athletic Greens claims to support digestive health, the immune system, focus, mood, and energy balance. 

Originally designed for athletes, AG1 places a strong emphasis on using high-quality ingredients and claims to deliver several fruit and vegetable servings in every scoop. This super greens powder has an impressive ingredient list, but it does contain stevia as a sweetener, which may be a concern for some. It also features green tea extract, so it’s not caffeine-free.

Bottom Line: Athletic Greens is one of the most popular greens powders and has a robust ingredient list. It’s a good option for those who want a diverse blend of nutrients in one serving, but the price is steep.

What Is Live it Up Super Greens?

Live it Up Super Greens is an everyday greens powder with a blend of over 20 superfoods, dairy-free probiotics, and digestive enzymes. As part of a well-rounded diet, Live it Up Super Greens is intended to support overall nutrition and wellness, including balanced energy, proper immune function, and gut health. 

Even with its abundance of nutrient-dense greens like spirulina, wheatgrass, barley grass, kale, broccoli, and spinach, Live it Up Super Greens has a pleasantly minty and slightly sweet flavor derived from peppermint leaf and monk fruit. Live it Up has also introduced a Wild Berries flavor, providing all of the nutrients of Super Greens with a fruity taste.

All of the ingredients in Live it Up Super Greens are 100% natural and free from sugar, caffeine, nuts, GMOs, fillers, and artificial additives. Made in the United States, Live it Up Super Greens sources its ingredients from trusted farms and suppliers worldwide and undergoes third-party testing to verify its reliability and purity. It’s also one of the more affordable green powders on the market, especially when ordered with a subscription discount.

Bottom Line: Live it Up Super Greens is our top recommendation due to its straightforward ingredients list of high-quality leafy greens and superfoods, comprehensive nutritional benefits, and compatibility with various dietary preferences. Although it’s a comparable product to AG1, it’s a fraction of the cost and has a better taste, available in both Original and Wild Berries flavors.

Potential Health Benefits

The best green powders feature numerous superfoods, many of which are associated with positive health outcomes. We’ve broken down the potential health benefits of AG1 and Live it Up Super Greens so you can decide which one best aligns with your nutrition and wellness goals.

AG1 Athletic Greens

Athletic Greens powder claims to offer comprehensive nutrition in only one scoop. This greens powder features a wide range of micronutrients to help you sustain a healthy diet. According to the manufacturer, the AG1 formula was specifically designed to support digestive health, balanced energy, and immunity.

Though it does not include a fiber blend for digestion, AG1 has about 2g of fiber, plus probiotics and digestive enzymes to support an optimal gut microbiome.

AG1 also claims to support a healthy metabolism and stress management due to its blend of adaptogens. If you’re looking to boost your athletic performance, this proprietary blend claims to be especially effective due to its high content of vitamins and minerals, with quite a few exceeding the daily recommended amount.

Live it Up Super Greens Benefits

Live it Up Super Greens' benefits revolve around three main goals:

Digestive Health 

A healthy gut is the foundation of a healthy body. Much of our nutrient absorption happens in the gut, but when the balance between good and bad bacteria is out of sync, we struggle to absorb vital nutrients and stay regular. Live it Up Super Greens includes 5 Billion CFUs of dairy-free probiotics (specifically Lactobacillus and Bifidobacterium) and a digestive enzyme complex to support this critical balance, aiding healthy digestion and nutrient absorption.

Immune System Support

Supporting immune health goes hand in hand with a happy gut. Many of our immune cells are located in the gut, and if their balance is off, you could become more susceptible to viruses or other illnesses. By including important micronutrients like vitamin K, vitamin B12, folate, iron, manganese, and iodine, Live it Up Super Greens helps support your immune function and delivers essential nutrients your body needs.

Energy Balance

Between work, school, and family commitments, many of us have busier lives than ever before. Sustaining these fast-paced schedules requires expending a large amount of energy throughout the day. Unfortunately, most of us aren’t able to stop and take a nap simply because we’ve run out of fuel.

With its high nutritional content, Live it Up Super Greens is formulated to support balanced energy levels, providing your body with natural superfood ingredients so it can function optimally throughout the day.

Ingredients Comparison

If you are what you eat (or drink), then you need to make sure what goes into your body is only the best. Let’s take a closer look at the labels to understand what ingredients go into these two supergreens powders so you can choose the one that works best for you.

AG1 Athletic Greens Ingredients

AG1 has one of the most complete supplement panels currently on the market, but it far surpasses the average person’s recommended daily intake of most vitamins and minerals. However, many of these nutrients are synthetically derived. Marketed toward high-performing athletes, AG1 features natural extracts, prebiotics, probiotics, digestive enzymes, super mushrooms, organic greens, and adaptogenic herbs on the list of ingredients.

According to the Athletic Greens website, its immune system support is based on a super mushroom complex (including reishi mushroom powder and shiitake mushroom powder), along with a citrus bioflavonoid extract. Other ingredients include red beet root powder, carrot root powder, organic alfalfa powder, licorice root powder, goji fruit extract, kelp whole plant powder, rosemary leaf extract, milk thistle seed extract, and ashwagandha root extract. It also contains a small amount of pea protein isolate.

Prospective customers may want to note that Athletic Greens uses stevia as a sweetener to make this greens powder more appealing and palatable to consumers. It’s also important to consider that because AG1 packs over 75 ingredients into their proprietary blend but doesn’t list the specific amounts, you may be getting fairly minimal quantities of each superfood ingredient in a single serving, decreasing the likelihood of effective doses.

Live it Up Super Greens Ingredients

Live it Up Super Greens stands out among competitors thanks to its carefully formulated blend of nutrient-dense ingredients, giving you a generous serving of some of the healthiest greens in every scoop. 

These antioxidant-rich superfoods include blue-green algae, wheatgrass, nettle leaf, whole-leaf barley grass, nopal cactus, dulse, moringa leaf, and burdock root powder. Live it Up Super Greens is made with organic vegetables and contains 5 billion CFU of probiotics, plus digestive enzymes like papain and bromelain. All of the vitamins and minerals in Live it Up Super Greens are found naturally in its plant-based ingredients, rather than from synthetic alternatives. 

When looking at the stellar ingredients, it’s just as important to note what is not listed. Live it Up Super Greens is gluten-free and dairy-free with no fillers, sweeteners, caffeine, or anything artificial. This dietary supplement is 100% natural and made in the USA from real food. Additionally, all Live it Up products are GMP-certified and third-party tested.

Taste Review

Let’s be honest—we all know that the health benefits matter, but what about the taste? After all, it’s difficult to build healthy habits with a greens supplement when you simply don’t enjoy the flavor. Of course, taste is subjective, but here are our thoughts.

AG1 Athletic Greens Taste

Due to the numerous conflicting reviews, it’s challenging to get a consensus on users’ opinions of AG1’s taste. The earthy flavor of Athletic Greens is certainly an acquired taste for some customers. Others report that they struggled to drink Athletic Greens because the powder did not fully dissolve, leaving a sandy texture behind.

One recent Athletic Greens review published in Forbes found the drink to “taste gritty and not flavorful.” The reviews on the Athletic Greens website are decidedly mixed, with one user describing it as unoffensive, while others strongly disliked the taste. At the same time, quite a few reviews praised the flavor and found it enjoyable to drink on a daily basis.

Live it Up Super Greens Taste

Greens supplements can taste good, and Live it Up Super Greens is proof of that—just refer to the comments left by hundreds of satisfied customers. This greens powder dissolves easily in water or your beverage of choice, creating a smooth green juice with natural flavors derived from its ingredients. While some customers prefer to mix it with a smoothie or a glass of fruit juice, it’s just as drinkable stirred into a simple glass of water. 

Thanks to the inclusion of peppermint leaf powder and monk fruit extract, it is sugar-free and tasty on its own, without the need for artificial sweeteners. The addition of the new Wild Berries flavor has made Live it Up Super Greens even more appealing for customers who want the health benefits of greens powder with a more fruit-forward taste.

In addition to its pleasant flavor, Live it Up Super Greens is vegan and easily digestible, even on an empty stomach. Because this green powder offers an easy and delicious way to start the day, it’s a popular addition to a well-rounded diet.

Cost Comparison

It goes without saying that normal immune function, gut health, and healthy living are all important. However, most of us need to watch our budget, too. Here is a closer look at the comparative cost of Live it Up vs. AG1.

Athletic Greens Cost

Athletic Greens is one of the most expensive greens powders currently on the market, at a cost per serving of $2.63.

That may still be less than your favorite coffee, but it’s a big difference compared to Athletic Greens alternatives which are half the price. Here are the details:

• One-time purchase for $99 (pouch) or $109 (travel packs) with 30 servings.
• Single subscriptions (30 servings) receive a 20% discount and pay $79 ($2.63 per serving). 
• Double subscriptions (60 servings) receive a 25% discount and pay $149 ($2.48 per serving). 

Athletic Greens offers a few perks to new greens supplement subscribers. They receive a free starter kit, including a canister and shaker, as well as five complimentary travel packs. However, Athletic Greens does not offer free shipping, regardless of whether you have a subscription. If for any reason you're unsatisfied, they do offer a 90-day money-back guarantee.

Live it Up Super Greens Cost

You can start to enjoy Live it Up Super Greens for as little as $1.33 per serving. Here are the specifics:

• One-time purchase for $59.99 with 30 servings. 
• Single subscriptions (30 servings/month) receive a 33% discount and pay $39.99 ($1.33 per serving). 
• Double subscriptions (60 servings/month) receive a 42% discount and pay $69.99 ($1.17 per serving).

Both new and existing customers can benefit from free shipping on any purchase, adjust the delivery frequency, or cancel their subscription at any time. There is also a 30-day money-back guarantee on all orders.

Why Choose Live it Up Super Greens?

Live it Up Super Greens is a nutrient-dense, all-in-one supplement designed by nutrition experts to support your well-being. It’s gluten-free, caffeine-free, sugar-free, and dairy-free, and there are no artificial colors, fillers, or sweeteners. Instead, Live it Up Super Greens relies on all-natural superfoods, probiotics, and digestive enzymes to provide a daily dose of greens that tastes surprisingly good. Whether you choose the Original or Wild Berries flavor, you’re getting the full benefit of over 20+ natural ingredients in every sip.

Thanks to free shipping, a satisfaction guarantee, and a low cost per serving, Live it Up Super Greens offers a better value than AG1 and consistently ranks among the best Athletic Greens alternatives. While both green powders offer comparable health benefits, including support for gut health, immune function, and balanced energy, only Live it Up Super Greens can boast 100% naturally derived micronutrients and no stevia. Live it Up Super Greens makes it easy to increase your vitamin and mineral intake, giving you the best of what nature has to offer in one convenient scoop.

Take your nutrition to the next level with a premium greens powder you can count on at a price you’ll love. For more information, explore the Live it Up website for an in-depth look at our ingredients, subscription options, customer reviews, and more.

References

• https://drinkag1.com/en
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4956471/
• ​​https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/ 
• https://www.hss.edu/article_eating-for-energy.asp
• https://drinkag1.com/ingredients/en
• https://www.forbes.com/health/body/athletic-greens-review/
• https://athleticgreens.com/reviews/en