Who’s it recommended for?
- Live it Up Super Greens - Best for Complete Nutrition
- AG1 Athletic Greens - Good for Athletes
Starting the day with a scoop of greens powder in your favorite beverage is an excellent way to foster better nutritional habits, but which one should you choose? Live it Up Super Greens and AG1 (Athletic Greens) are two popular brands, each offering a unique blend of superfoods and probiotics.
As an expert in nutrition and wellness, I’ll guide you through their ingredient profiles, health, taste, and cost, giving you an in-depth comparison of two of the best greens powders. While each brand has advantages, I ultimately recommend Live it Up Super Greens due to its highly effective formula and better value.
Live it Up vs. AG1 Comparison Chart
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Athletic Greens AG1
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| Best for | Real people striving to make healthy living simple and fill nutritional gaps. | Athletes and those who need high doses of certain vitamins and minerals due to nutrient deficiencies. |
| Cost per serving (with subscription) | $1.33 | $2.64 |
| Shipping | Free on all orders | $9 on all orders |
| Flavor options |
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| Health targets |
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| Formula at a glance |
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| Probiotic and digestive enzyme complex |
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| Testing and certifications | Third-party tested, GMP-certified manufacturing | Third-party tested, NSF-certified for sport |
Did you know? Having more ingredients isn’t always better. In order to reap all the potential benefits of a superfood, you need an adequate daily dose. Formulas that overstuff ingredient lists just to get more superfoods often don’t leave room for truly effective doses.
What Is AG1 Athletic Greens?
AG1, also called Athletic Greens, is a well-known greens powder supplement that consists of over 75 ingredients, including alfalfa, chlorella, rose hip, spinach leaf, slippery elm bark, artichoke leaf, reishi mushrooms, acerola fruit juice powder, and dozens of others. With a comprehensive nutritional profile containing vitamins, minerals, prebiotics, probiotics, adaptogens, and antioxidants, AG1 Athletic Greens claims to support digestive health, the immune system, focus, mood, and energy balance.
Originally designed for athletes, AG1 Athletic Greens places a strong emphasis on using high-quality ingredients and claims to deliver several fruit and vegetable servings in every scoop. This super greens powder has an impressive ingredient list, but it does contain stevia as a sweetener, which may be a concern for some. It also features green tea extract, so it’s not caffeine-free.
| AG1 Pros | AG1 Cons |
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Bottom Line: AG1 (Athletic Greens ) is one of the most popular greens powders and has a robust ingredient list. It’s a good option for those who want a diverse blend of nutrients in one serving, but the price is steep and the extreme quantity of vitamins is unnecessary for most individuals (and sometimes harmful).
What Is Live it Up Super Greens?
Live it Up Super Greens is an everyday greens powder with a blend of over 20 superfoods, dairy-free probiotics, and digestive enzymes. As part of a well-rounded diet, Live it Up Super Greens is intended to support overall nutrition and wellness, including balanced energy, proper immune function, and gut health.
Even with its abundance of nutrient-dense greens like spirulina, wheatgrass, barley grass, kale, broccoli, and spinach, Live it Up Super Greens has a pleasantly minty and slightly sweet flavor derived from peppermint leaf and monk fruit. Live it Up has also introduced a Wild Berries flavor, providing all of the nutrients of Super Greens with a fruity taste.
All of the ingredients in Live it Up Super Greens are 100% natural and free from sugar, caffeine, nuts, GMOs, fillers, and artificial additives. Made in the United States, Live it Up Super Greens sources its ingredients from trusted farms and suppliers worldwide and undergoes third-party testing to verify its reliability and purity. It’s also one of the more affordable green powders on the market, especially when ordered with a subscription discount.
| Live it Up Pros | Live it Up Cons |
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Bottom Line: Live it Up Super Greens is our top recommendation due to its straightforward ingredients list of high-quality leafy greens and superfoods, comprehensive nutritional benefits, and compatibility with various dietary preferences. Although it’s a comparable product to AG1 Athletic Greens, it’s a fraction of the cost and has a better taste, available in both Original and Wild Berries flavors.
Potential Health Benefits of AG1 vs. Live it Up
The best green powders feature numerous superfoods, many of which are associated with positive health outcomes. We’ve broken down the potential health benefits of AG1 and Live it Up Super Greens so you can decide which one best aligns with your nutrition and wellness goals.
AG1 Athletic Greens Benefits
Athletic Greens powder claims to offer comprehensive nutrition in only one scoop. This greens powder features a wide range of micronutrients to help you sustain a healthy diet. According to the manufacturer, the AG1 formula was specifically designed to support:
- Digestive health
- Balanced energy and focus
- Immunity
- Athletic performance and recovery
The blend achieves this primarily by overstuffing the formula with 75+ superfoods (that are unlikely to be effectively dosed) and synthetic vitamins and minerals in excess of recommended daily values. Though it does not include a fiber blend for digestion, AG1 has about 2g of fiber, plus 7.2 billion CFU of probiotics and a digestive enzyme to support an optimal gut microbiome.
AG1 also claims to support a healthy metabolism and stress management due to its blend of adaptogens. If you’re looking to boost your athletic performance, this proprietary blend claims to be especially effective due to its high content of vitamins and minerals that athletes need after strenuous activity.
Live it Up Super Greens Benefits
Live it Up Super Greens' benefits revolve around three main goals:
- Digestive health
- Immune system support
- Energy balance
Digestive Health
A healthy gut is the foundation of a healthy body. Much of our nutrient absorption happens in the gut, but when the balance between good and bad bacteria is out of sync, we struggle to absorb vital nutrients and stay regular. Live it Up Super Greens includes 5 billion CFUs of dairy-free probiotics (specifically Lactobacillus and Bifidobacterium) and a digestive enzyme complex with three enzymes (compared to AG1’s single enzyme) to support this critical balance, aiding healthy digestion and nutrient absorption.
Immune System Support
Supporting immune health goes hand in hand with a happy gut. Many of our immune cells are located in the gut, and if their balance is off, you could become more susceptible to viruses or other illnesses. By including important micronutrients like vitamin K, vitamin B12, folate, iron, manganese, and iodine, Live it Up Super Greens helps support your immune function and delivers essential nutrients your body needs.
Energy Balance
Sustaining our busy lives requires a large amount of energy throughout the day. Unfortunately, most of us aren’t able to stop and take a nap simply because we’ve run out of fuel. With its high nutritional content, Live it Up Super Greens is formulated to support balanced energy levels, providing your body with natural superfood ingredients so it can function optimally throughout the day. Super Greens is both caffeine-free and sugar-free so you can feel the energy impact without a crash later on.
Ingredients Comparison
If you are what you eat (or drink), then you need to make sure what goes into your body is only the best. Let’s take a closer look at the labels to understand what ingredients go into these two supergreens powders so you can choose the one that works best for you.
AG1 Athletic Greens Ingredients
AG1 has one of the most complete supplement panels currently on the market, but it far surpasses the average person’s recommended daily intake of most vitamins and minerals. However, many of these nutrients are synthetically derived.
Marketed toward high-performing athletes, AG1 features:
- A Raw Superfood Complex with some organic greens and superfoods
- Natural Extracts, Herbs & Antioxidants with adaptogenic herbs
- A Digestive Enzyme & Super Mushroom Complex with super mushrooms and one digestive enzyme
- And 7 billion CFU of dairy-free probiotics
According to the Athletic Greens website, its immune system support is based on a super mushroom complex (including reishi mushroom powder and shiitake mushroom powder), along with a citrus bioflavonoid extract. Other ingredients include:
- Red beet root powder
- Carrot root powder
- Organic alfalfa powder
- Licorice root powder
- Goji fruit extract
- Kelp whole plant powder
- Rosemary leaf extract
- Milk thistle seed extract
- Ashwagandha root extract
- A small amount of pea protein isolate
Prospective customers may want to note that Athletic Greens uses stevia as a sweetener to make this greens powder more appealing and palatable to consumers. It’s also important to consider that because AG1 packs over 75 ingredients into their proprietary blend but doesn’t list the specific amounts, you may be getting fairly minimal quantities of each superfood ingredient in a single serving, decreasing the likelihood of effective doses.
Live it Up Super Greens Ingredients
Live it Up Super Greens stands out among competitors thanks to its carefully formulated blend of nutrient-dense ingredients and organic vegetables, giving you a generous serving of some of the healthiest greens in every scoop.
- These antioxidant-rich superfoods include blue-green algae, wheatgrass, nettle leaf, whole-leaf barley grass, nopal cactus, dulse, moringa leaf, kale, ginger, burdock root powder, and more.
- The blend also contains 5 billion CFU of probiotics, plus three digestive enzymes like papain, pepsin and bromelain.
- 100% natural - All of the vitamins and minerals in Live it Up Super Greens are found naturally in its plant-based ingredients, rather than from synthetic alternatives.
When looking at the stellar ingredients, it’s just as important to note what is not listed. Live it Up Super Greens is gluten-free and dairy-free with no fillers, sweeteners, caffeine, or anything artificial. This dietary supplement is 100% natural and made in the USA from real food. Additionally, all Live it Up products are GMP-certified and third-party tested.
Taste Review
Let’s be honest—we all know that the health benefits matter, but what about the taste? After all, it’s difficult to build healthy habits with a greens supplement when you simply don’t enjoy the flavor. Of course, taste is subjective, but here are our thoughts.
AG1 Taste
Athletic Greens is marketed as a fresh green flavor with hints of pineapple and vanilla, though many find it grassy and bitter.
Due to the numerous conflicting reviews, it’s challenging to get a consensus on users’ opinions of AG1’s taste. The earthy flavor of Athletic Greens is certainly an acquired taste for some customers, and one that I don’t personally enjoy. Others report that they struggled to drink Athletic Greens because the powder did not fully dissolve, leaving a sandy texture behind.
One recent AG1 Athletic Greens review published in Forbes found the drink to “taste gritty and not flavorful.” The reviews on the Athletic Greens website are decidedly mixed, with one user describing it as inoffensive, while others strongly disliked the taste. At the same time, quite a few reviews praised the flavor and found it enjoyable to drink on a daily basis.
Live it Up Super Greens Taste
Greens supplements can taste good, and Live it Up Super Greens is proof of that—just refer to the comments left by hundreds of satisfied customers. Live it Up has two delicious flavor options:
- Original: refreshing with a lightly minty kick
- Wild Berries: lightly tart and fruity
This greens powder dissolves easily in water or your beverage of choice, creating a smooth green juice with natural flavors derived from its ingredients. While some customers prefer to mix it with a smoothie or a glass of fruit juice, it’s just as drinkable stirred into a simple glass of water.
Thanks to the inclusion of peppermint leaf powder and monk fruit extract, it is sugar-free and tasty on its own, without the need for artificial sweeteners. The addition of the new Wild Berries flavor has made Live it Up Super Greens even more appealing for customers who want the health benefits of greens powder with a more fruit-forward taste.
In addition to its pleasant flavor, Live it Up Super Greens is vegan and easily digestible, even on an empty stomach. Because this green powder offers an easy and delicious way to start the day, it’s a popular addition to a well-rounded diet.
Cost Comparison
It goes without saying that normal immune function, gut health, and healthy living are all important. However, most of us need to watch our budget, too. Here is a closer look at the comparative cost of Live it Up vs. AG1 Athletic Greens.
AG1 Athletic Greens Cost
Athletic Greens is one of the most expensive greens powders currently on the market, at a cost per serving of $2.63.
That may still be less than your favorite coffee, but it’s a big difference compared to Athletic Greens alternatives which are half the price. Here are the details:
- One-time purchase for $99 (pouch) or $109 (travel packs) with 30 servings.
- Single subscriptions (30 servings) receive a 20% discount and pay $79 ($2.63 per serving).
- Double subscriptions (60 servings) receive a 25% discount and pay $149 ($2.48 per serving).
Athletic Greens offers a few perks to new greens supplement subscribers. They receive a free starter kit, including a canister and shaker, as well as five complimentary travel packs. However, Athletic Greens does not offer free shipping, regardless of whether you have a subscription. If for any reason you're unsatisfied, they do offer a 90-day money-back guarantee.
Live it Up Super Greens Cost
You can start to enjoy Live it Up Super Greens for as little as $1.33 per serving. Here are the specifics:
- One-time purchase for $59.99 with 30 servings.
- Single subscriptions (30 servings/month) receive a 33% discount and pay $39.99 ($1.33 per serving).
- Double subscriptions (60 servings/month) receive a 42% discount and pay $69.99 ($1.17 per serving).
Both new and existing customers can benefit from free shipping on any purchase, adjust the delivery frequency, or cancel their subscription at any time. There is also a 30-day money-back guarantee on all orders.
Frequently Asked Questions
Is Live it Up Greens worth it?
Featuring superfoods like kale, spirulina, wheatgrass, barley grass, burdock root, ginger, and more, Live it Up Super Greens packs potent organic vegetables into every scoop. This greens powder can help you bridge nutritional gaps and focus on health targets like immunity, gut health, and energy. And at just $1.33 per serving with free shipping and a money-back guarantee, Live it Up Greens is worth trying at no risk to you.
Which is better, AG1 or Live it Up Super Greens?
Though both greens powders are excellent, the right choice will depend on your health goals and budget. If you’re looking for a greens powder that packs in extensive ingredients for athletic performance and recovery, AG1 (Athletic Greens) is a standout with its 75+ ingredients. We designed Live it Up Super Greens for a wider variety of individuals, focusing on an all-natural formula with organic vegetables that’s gentle on digestion, easier on the wallet, and in our opinion, the best-tasting greens powder out there.
Is anything as good as or better than AG1?
Absolutely—when it comes to Live it Up vs. AG1, Super Greens by Live it Up offers a superior product. Made with organic vegetables, it avoids stevia and synthetic vitamins that AG1 includes.
With a focus on natural, clean ingredients, Live it Up supports overall health without exceeding recommended daily vitamin levels, making it ideal for non-athletes. Plus, Live it Up Super Greens is more affordable than AG1, providing premium quality at a fraction of the price.
Why Choose Live it Up Super Greens?
Live it Up Super Greens is a nutrient-dense, all-in-one supplement designed by nutrition experts to support your well-being. It’s gluten-free, caffeine-free, sugar-free, and dairy-free, and there are no artificial colors, fillers, or sweeteners. Instead, Live it Up Super Greens relies on all-natural superfoods, probiotics, and digestive enzymes to provide a daily dose of greens that tastes surprisingly good. Whether you choose the Original or Wild Berries flavor, you’re getting the full benefit of over 20+ natural ingredients in every sip.
Thanks to free shipping, a satisfaction guarantee, and a low cost per serving, Live it Up Super Greens offers a better value than AG1 and consistently ranks among the best Athletic Greens alternatives. While both green powders offer comparable health benefits, including support for gut health, immune function, and balanced energy, only Live it Up Super Greens can boast 100% naturally derived micronutrients and no stevia. Live it Up Super Greens makes it easy to increase your vitamin and mineral intake, giving you the best of what nature has to offer in one convenient scoop.
Take your nutrition to the next level with a premium greens powder you can count on at a price you’ll love. For more information, explore the Live it Up website for an in-depth look at our ingredients, subscription options, customer reviews, and more.
References
- https://drinkag1.com/en
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4956471/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/
- https://www.hss.edu/article_eating-for-energy.asp
- https://drinkag1.com/ingredients/en
- https://www.forbes.com/health/body/athletic-greens-review/
- https://athleticgreens.com/reviews/en
