Bloom Greens & Superfoods vs. Live it Up Super Greens, According to a Dietitian

If you’re trying to decide between Bloom Greens & Superfoods and Live it Up Super Greens, you’ve come to the right place. Green powders can vary substantially in terms of the quality and quantity of the superfoods, vitamins, and minerals they contain. Our team of experts has carefully analyzed each greens powder to help you decide which is preferable for your daily routine.

We’ll compare their ingredients, purported health benefits, taste, and value, giving you everything you need to know to get a clear picture of each product. While we recommend Live it Up Super Greens due to its comprehensive, all-natural formula, both brands have unique strengths worth exploring.

Bloom vs. Live it Up Overview

	Bloom Greens & Superfoods	Live it Up Super Greens
Best for	Women looking for flavor variety with a moderate amount of superfoods and probiotics.	The everyday person striving to fill vegetable gaps and make a real difference in their gut health.
Cost per serving (with subscription)	$0.96	$1.33
Flavors	Mango Strawberry Kiwi Berry Orange Passionfruit Citrus	Wild Berry (lightly tart) Original (lightly minty)
Health targets	Gut health and bloating Energy maintenance	Gut health and bloating Immune function Energy maintenance Overall wellness
Formula at a glance	30+ superfoods, fruits, veggies, and antioxidant ingredients Contains adaptogens Sweetened with stevia Includes maltodextrin	15+ concentrated organic superfoods and 3 cups of vegetables per scoop All-natural Sweetened with monk fruit extract No fillers
Gut health support	648mg complex, CFUs unknown 3 strains of probiotics 6 digestive enzymes 2g of fiber	5 billion CFUs of probiotics 4 strains of probiotics 4 digestive enzymes 3g of fiber

What Is Bloom Greens & Superfoods?

Designed by Bloom Nutrition, Bloom Greens & Superfoods is a greens powder with over 30 ingredients, including fruits, vegetables, and probiotics. Bloom Greens comes in a variety of flavors so that there’s something for everyone. The formula contains only natural flavors and stevia leaf extract. Bloom Greens also contains matcha green tea leaf in some of their flavors (like Berry), so it likely has a small amount of caffeine. 

Bloom Greens claims that it may help relieve bloating discomfort, regulate digestive health, and support energy levels.

With its varied list of ingredients, Bloom Greens has the potential to be a versatile greens powder.

Read the full Bloom Greens review.

Dietitian Tip:

Always fact-check health claims made on social media, especially in regards to supplements. Doing your research before hitting “buy” is the best way to ensure you’re purchasing a high-quality and effective product.

Bottom Line: Bloom Greens is a compelling choice for those who want to support gut health, and has fun flavors for those looking for a sweet treat in their supplement. With that said, it’s unclear how much it supports digestive wellness overall since Bloom Greens doesn’t list the amount of probiotic CFUs in its formula.

What Is Live it Up Super Greens?

Live it Up Super Greens is a vegan, all-natural greens powder made with organic vegetables. It contains 16 premium ingredients, including a wide variety of nutrient-dense superfoods like spirulina, chlorella, wheatgrass, kale, barley grass, alfalfa leaf, and nopal cactus.

Live it Up Super Greens also features 5 billion CFUs of probiotics and 4 digestive enzymes while leaving out artificial sweeteners, fillers, and added sugar. And Super Greens is made in the USA at GMP-certified facilities. 

When used as a daily supplement in conjunction with a varied, healthy diet, Live it Up Super Greens may support digestive health, immune function, and natural energy balance. It’s easy to mix a scoop of Super Greens with water or your favorite juice, milk, or smoothie, resulting in a smooth texture that complements its naturally refreshing taste.

Bottom Line: From its list of nutrient-dense ingredients to its exacting manufacturing standards, Live it Up Super Greens is an excellent greens powder with a surprisingly pleasant taste. It’s our top recommendation for your daily routine, and it even comes with free shipping and a money-back guarantee if you’re not completely satisfied.

Potential Health Benefits

Bloom Greens and Live it Up Super Greens offer numerous potential benefits, but they have different priorities regarding health and nutrition. Let's look at each one to see how they deliver on these goals.

Immune System Health

Live it Up Super Greens incorporates antioxidant-rich superfoods like wheatgrass and spirulina and is formulated to help support immune health through all-natural ingredients and essential vitamins and minerals that may assist the body’s natural defense mechanisms. Bloom Greens does not claim to support immune health.

Dietitian Tip:

Naturally support your immune system by eating plenty of fruits and veggies, and prioritizing sleep. If you’re shopping for an immune-system supporting supplement, look for one that has adequate amounts of vitamin A, B12, C, D, E, selenium, and zinc to support your body’s natural immune response.

Digestive Support

With probiotics and a digestive enzyme blend, Live it Up Super Greens contains key ingredients needed to support a healthy gut. Bloom Greens also contains digestive enzymes and probiotics to promote digestive balance, though the composition is somewhat different.

While Live it Up Super Greens contains 4 different digestive enzymes in its 74mg blend, Bloom’s contains 6. Both brands have a modest amount of dietary fiber (Live it Up has 12% of the recommended Daily Value at 3g, while Bloom Greens has 7% at 2g) and it’s great to see that Bloom Greens also includes some prebiotics.  It should be noted that Bloom adds some of their fiber from blue agave inulin, while all of the fiber in Super Greens is derived naturally from the plants in its formula (some of which do contain prebiotic fibers as well).

Somewhat surprisingly for a greens powder primarily focused on digestive health, Bloom Greens does not specify the amount of probiotics it contains, although it lists three different strains. On the other hand, Live it Up Super Greens has 5 billion CFU of probiotics from four different strains.

Energy Balance

Bloom Greens’ varied blend of fruits, vegetables, adaptogens, and other ingredients contains vital nutrients that may support consistent energy throughout the day. Although certain flavors have a small amount of caffeine from matcha green tea extract, none of the Bloom blends contain added sugars that can cause afternoon crashes. 

The diverse superfood ingredients in Live it Up Super Greens were chosen to support healthy energy levels without the use of caffeine. With 7.3 grams of superfoods as compared to Bloom’s 4.8 grams, Live it Up Super Greens has more plants to help provide naturally-derived micronutrients.

Overall Wellness Support

Both Live it Up Super Greens and Bloom Greens & Superfoods contain organic vegetables, probiotics, digestive enzymes, and powerful superfood ingredients to help you bridge the dietary gaps in your daily routine. While no supplement can directly replace whole foods, daily greens powders make it easier to manage busy lifestyles and maintain healthy habits. 

Research has shown how important it is to get plenty of vegetables in our diet every day. Although both products have impressive ingredient lists, we know that Super Greens provides the equivalent of 3 cups of vegetables per scoop, but we’re just not that sure how much we’re getting with Bloom. This may make Live it Up Super Greens the stronger choice for those focused on overall wellness support.

Product Breakdown and Ingredients Comparison

Both of these vegan greens powders are non-GMO but offer unique formulas and ingredient lists. Let’s take a closer look.

Probiotics and Digestive Enzymes

Live it Up Super Greens contains a blend of 5 billion CFUs of probiotics and 4 digestive enzymes, such as bromelain, papain, and two types of protease.

Bloom Greens has a 648mg pre- and probiotic blend and 6 digestive enzymes, but this doesn’t clarify the number of colony-forming units (CFU) of probiotics.

Wide Variety of Superfoods

Both products contain many of the same superfoods, such as barley grass, spirulina, broccoli, and kale, making them diverse sources of superfoods and organic vegetables. Bloom Greens also contains some adaptogens like Rhodiola root and licorice. 

NSF Good Manufacturing (GMP) Registered Facilities

Both Live it Up Super Greens and Bloom Greens & Superfoods manufacture their greens powders in GMP-registered facilities that adhere to high-quality control standards.

Third-Party Tested and Made in the USA

Both brands make their products in the United States and third-party test them in ISO-accredited labs for quality and purity.

Sugar-Free and Stevia-Free

Live it Up Super Greens contains no added sugar or stevia and is sweetened with monk fruit. Bloom Greens does not have any added sugar but does contain maltodextrin and stevia leaf extract—two ingredients that some customers may be trying to avoid.

Caffeine-Free

Bloom Greens contains matcha green tea leaf as part of the antioxidant blend, which may impart a very small amount of caffeine. Live it Up Super Greens, on the other hand, contains no caffeine.

Non-GMO

Both products are made with non-GMO ingredients.

Bloom Greens Ingredients

This greens supplement includes a strong list of ingredients that may offer a wide range of advantages. Bloom includes:

• A fiber blend with chicory root fructooligosaccharides, flaxseed, and apple fruit powder
• A green superfood blend with organic alfalfa powder, barley grass, spirulina, and wheatgrass
• A fruit and vegetable blend with carrot, beetroot, kale, blueberry, and spinach
• An antioxidant blend with tart cherry and grape seed
• An adaptogenic blend with licorice root, ashwagandha, and astragalus root.

Collectively, this is a promising list of ingredients that have been linked to numerous potential health benefits. However, it’s important to note that there is only 100mg in the entire adaptogen blend, and research shows that a beneficial dose of ashwagandha alone may start at 240 mg.

Live it Up Ingredients

Super Greens features an all-natural formula focusing on the highest quality nutrients derived from whole foods and organic vegetables.

• Live it Up focuses on providing a diverse blend of superfoods, especially leafy greens like kale and familiar favorites like ginger and broccoli.
• Live it Up features organic ingredients like wheatgrass, barley grass, nopal cactus, kelp, dandelion leaf, and parsley.
• Additionally, the proprietary blend includes blue-green algae such as spirulina and cracked cell wall chlorella.

These ingredients are the source of the vitamins, minerals, and fiber in Live it Up Super Greens—nothing synthetic has been added to bulk up the nutrient profile.

Taste Review

Regardless of how amazing the ingredients and potential health benefits may be, there’s not much point in purchasing a green powder if you can’t stand the taste. While there are ways to make greens powders taste better, the last thing you need is a health supplement sitting untouched in your pantry because you dread having to drink it. 

Thankfully, Live it Up and Bloom have both earned largely positive reviews for their flavor options, though there are significant differences between them.

Bloom Greens Taste

Bloom Greens has quite a few flavors to choose from, making it an attractive product for those who want more variety. Each of these blends is made with natural flavors, which is a plus, although the sweetness comes from stevia leaf extract rather than monk fruit. The 5 options include:

1. Mango
2. Strawberry Kiwi
3. Berry
4. Orange Passionfruit
5. Citrus

Customer reviews of the Bloom Greens taste are mixed, with some users raving about the delicious fruit flavors, while others have found them a bit artificial-tasting and overpoweringly sweet. Strawberry Kiwi appears to be one of the more popular options.

Live it Up Super Greens Taste

As the vast majority of customers have agreed, Live it Up Super Greens has a pleasant flavor and dissolves fully in liquid, making it easy to drink in any beverage—even a glass of water. Instead of being powdery or grassy, the Original flavor has a fresh, lightly sweet flavor that comes from peppermint leaf and monk fruit. 

Live it Up also introduced a Wild Berry flavor for customers who prefer a more fruit-forward taste. Both flavors are all-natural, without the fillers or artificial sweeteners that many other supplement brands use to make their powders taste good.

Cost Comparison

Price matters, especially when it comes to a product that you’ll be using daily. Live it Up Super Greens and Bloom Greens are similarly priced, though there are differences in shipping and subscription costs.

Bloom Greens Cost

• A 30-serving container of Bloom Greens currently costs $33.99 for a one-time purchase ($1.13/serving).
• With a subscription, the price drops 15% to $28.89 ($0.96/serving).
• Free shipping is only available for purchases over $50, so most one-time purchases don't qualify for this perk.

Live it Up Super Greens Cost

• A 30-serving pouch of Live it Up Super Greens costs $59.99 for a one-time purchase.
• It’s $39.99 (a 33% discount) with a monthly subscription that can be canceled or adjusted anytime, lowering the cost per serving to $1.33.
• All Live it Up orders come with free shipping, with or without a subscription.
• Live it Up also offers a 30-day money-back guarantee to ensure that customers are completely satisfied with their purchase.

Why Choose Live it Up Super Greens

 Live it Up Super Greens stands out from other greens powders thanks to its superior quality and extensive ingredient list featuring numerous organic superfoods and organic vegetables. This all-natural greens powder is made without caffeine, added sugar, fillers, or artificial sweeteners. Live it Up superfood blends are manufactured in the USA under strict GMP standards with thorough third-party testing.

The Super Greens powder is formulated to help support normal immune function, digestion, and energy balance, along with boosting your intake of leafy greens. All of this, combined with its easy-to-drink taste and texture, makes Live it Up Super Greens a great choice for a premium nutritional supplement that’s easy to incorporate into your daily routine.

With free shipping, a substantial subscription discount, and a 30-day money-back guarantee, Live it Up Super Greens offers excellent value for a high-quality nutritional supplement. Live it Up Super Greens is a great choice for anyone looking for a superior greens powder that can deliver a veggie boost to support their overall health and wellness.

FAQs about Bloom Greens vs. Live it Up

What is the difference between Bloom Greens and Live it Up?

Though both Bloom Greens & Superfoods and Live it Up Super Greens contain essential vitamins, minerals, leafy greens, and superfoods, there are some notable differences. Bloom contains pre and probiotics and 2 grams of fiber, although the exact CFU of probiotics is unknown. The formula also features an ‘Antioxidant Beauty Blend,’ Adaptogenic Blend,’ ‘Fiber Blend,’ and digestive enzymes.

In comparison, Live it Up is transparent about the vitamins and mineral quantities; featuring a detailed supplements panel, you know you’re getting sufficient vitamins and minerals in every scoop. Plus, the blend uses mostly organic ingredients and contains 5B CFU of probiotics with 3 grams of fiber.

Is Bloom actually good for you?

Bloom is filled with greens superfoods, antioxidant-rich fruits, adaptogens, super mushrooms, and other fruit and vegetables. If you’re trying to increase your fruit and veggie intake, Bloom is a solid option.

Though the product also contains a fiber blend, pre and probiotic blend, and digestive enzyme blend, it is unclear whether Bloom has sufficient probiotic quantities to impact gut health.

Is Bloom or AG1 better?  

Though both AG1 and Bloom Greens are popular on social media and with influencers, Bloom is significantly less expensive than AG1, making it a better choice for those on a budget. However, it is unclear whether Bloom contains a beneficial dose of probiotics. 

Though AG1 is expensive, it contains an extensive vitamin and mineral panel, along with the exact CFU count. AG1 Next Gen contains 75+ ingredients, including quantities of certain vitamins and minerals at higher percentages than recommended. Both Bloom and AG1 definitely have their benefits, but neither live up to the well-rounded, balanced, and affordable powder from Live it Up in my opinion.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Lena Bakovic, MS, RDN, CNSC | Expert Consultant at Live it Up

Lena Bakovic is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician dedicated to helping others lead healthier lives through evidence-based nutrition advice.

Learn more