A Quick Glance
- Live it Up Super Greens (formerly Ensō Supergreens) - Best for Comprehensive Nutrition
- Amazing Grass Green Superfood - Good for Flavor Variety
Greens powders have become increasingly popular in 2023—and for good reason. According to a post-pandemic study, more than 63% of Americans say they prioritize their health and well-being over other areas of their lives. However, one of the most significant hurdles continues to be meeting the daily recommended intake of fruits and vegetables every day.
Greens powders can help address this deficiency by giving our bodies key nutrients they need for optimal functioning. That said, it’s important to note that not all greens powders are created equal.
In this article, we take a closer look at two of the most popular greens powders on the market, Live it Up Super Greens and Amazing Grass Green Superfood, comparing the differences and similarities between the health benefits, ingredients, cost, and taste of these products.
Overview
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Live it Up
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Amazing Grass Green Superfood
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| 100% all natural |  |
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| Made with organic vegetables | |
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| Wide variety of superfoods | |
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| Probiotics | |
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| Digestive enzymes | |
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| Local sourcing | |
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| Manufactured in the US | |
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| NSF Good Manufacturing Practice (GMP) registered facilities | |
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| Third party tested | |
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| Sugar free | |
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| No stevia | |
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| Caffeine free | |
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| Non GMO | |
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| Nut free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Live chat with a real person and responsive customer service | |
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| Cost per serving (for the subscription) | $1.33 | $1.33 |
What Is Live it Up Super Greens?
Live it Up Super Greens is one of the best greens powder blends on the market today, with a unique combination of over 20 all-natural superfoods, digestive enzymes, and dairy-free probiotics that can help support gut health.
This top-rated natural dietary supplement is made with organic vegetables, is non-GMO and gluten-free, and doesn't have any added sugar or artificial sweeteners. It can boost your nutritional intake by providing the fruits, superfoods, and vegetables that may be missing from your daily diet and is thoroughly third-party tested for quality.
Every scoop of this nutritious powder is designed to give your body a boost of vitamins B2, B6, B12, C, and niacin. All of the blend’s ingredients are carefully chosen to promote energy levels, immune function, and digestive health.
What Is Amazing Grass Green Superfood?
Amazing Grass Green Superfood is a greens powder that consists of an alkalizing, farm-fresh greens blend to support your health, well-being, and digestion. Their formula has a blend of probiotics, prebiotics, and digestive enzymes from vibrant cultures, as well as a blend of antioxidants, a blend of green foods, and EFA fiber.
The ingredients are plant-based, organic, and gluten-free, with no added sugar, and their organic cereal grasses are home-grown on family farms. However, Amazing Grass super greens powder has not been third-party tested. Like most greens powders, it’s easy to incorporate Amazing Grass into your routine with just one scoop every day.
Amazing Grass Green Superfood vs. Live it Up Super Greens Benefits
Both Live it Up Super Greens and Amazing Grass offer various nutritional benefits. However, each product has a different focus when it comes to health. Here’s what to take away from the benefits of both.
Live it Up Super Greens Benefits
Live it Up Super Greens powder does more than just help you meet your daily fruit and vegetable requirements. This vegan greens powder offers several potential health benefits, including but not limited to:
Digestive Support
Live it Up Super Greens is intended to support digestion, immunity, and general well-being. The digestive enzymes and 5 billion CFUs of probiotics in Live it Up Super Greens also help your body break down foods, while the probiotics help ensure healthy bacteria in your gut thrive.
The Live it Up Super Greens enzyme blend includes papain, bromelain, and vegetarian pepsin, each offering unique digestive benefits. For example, bromelain helps support inflammation and indigestion.
Immune Function Support
Our bodies also require vitamins D and C to aid immune function in protecting against various illnesses. Vitamin C has antiviral properties and can reduce the severity and duration of respiratory infections, while vitamin D helps maintain physical barriers against infections and stimulates the production of antimicrobial peptides. Adequate levels of these vitamins are important for overall immune health.
Live it Up Super Greens powder has a wealth of essential vitamins like A, B, C, D, and K. Taking one daily scoop of this nutritious powder replenishes these vitamins, helping fight off cases of flu, common colds, and illnesses triggered by inflammation.
Hormone Balance
Cruciferous vegetables and leafy greens are highly effective in aiding hormone balance. Live it Up Super Greens powder has no shortage of leafy greens, boasting ingredients made from whole foods, such as broccoli, kale, nettle, and dandelion.
These potent greens are natural sources of diindolylmethane (DIM) and Indole-3-Carbinol (I3C), compounds that help regulate estrogen levels. These healthy vegetables are also full of folate, a type of vitamin B with powerful hormone-balancing properties, among other benefits.
Weight Management
The superfoods in this super greens powder have been known to aid your metabolism and help curb cravings, which is a necessary component of any weight loss regimen. For instance, kale is often considered one of the best superfoods for supporting metabolism. It is also rich in fiber, vitamins, and minerals, which can help control cravings, keep you feeling full, and provide essential nutrients that support metabolic processes in the body.
Additionally, ingredients like dulse, alfalfa, peppermint leaf, and ginger root further enhance this blend by aiding digestive health, the reduction of inflammation, and maintaining a balanced metabolism. The natural dietary fiber in Live it Up Super Greens can also ensure a healthy appetite, making you feel satiated for longer.
Amazing Grass Green Superfood Benefits
The Amazing Grass greens blend is a great nutrition source thanks to its high fiber, mineral, and antioxidant content.
Supports Gut Health
Amazing Grass has foods like wheatgrass, spinach, broccoli, barley grass, and alfalfa that aid gut health. The dietary fiber in these foods may also support digestive health.
Flavor Variety
Amazing Grass is available in multiple flavors you can choose from, including the Greens Blend Berry and Greens Blend Chocolate.
Nutrient Dense
Amazing Grass Green Superfood is full of vegetables and fruits that are high in nutrients, which makes it easier to get your daily dose of nutrients. It also contains prebiotics such as fructooligosaccharides (FOS).
By comparing Amazing Grass Green Superfood vs. Live it Up Super Greens, it becomes clear that Live it Up Super Greens offers many more varied benefits.
Besides the carefully selected superfoods, this unique blend also contains more digestive enzymes and Bi CFUs of probiotics to support digestive health than many other green powders. Although both products are non-GMO and vegan, Amazing Grass Green Superfood does have artificial flavors, which could be an allergen for some. Furthermore, the product has yet to undergo third-party testing to confirm its overall effectiveness.
Amazing Grass Green Superfood vs. Live it Up Super Greens Ingredients
Most green powders have similar ingredients when it comes to leafy greens. However, the other ingredients and blends present are often what distinguish products from one another, along with additives for flavor, color, or taste.
Live it Up Super Greens ensures the product is 100% natural, with nothing artificial like added sugars or sweeteners, synthetic fertilizers, or materials added. Amazing Grass has different flavors, which usually have artificial flavors, colors, or additives.
Live it Up Super Greens Ingredients
Live it Up Super Greens contains over 20 all-natural superfoods, including but not limited to:
Chlorella
This nutrient-dense alga is an excellent source of iron and vitamins B, A, and C, which may help support digestion.
Burdock Root
Burdock root is rich in antioxidants and a powerful superfood that aids digestion and metabolism. It has also been propertied to possibly support inflammation and liver function.
Dandelion
This antioxidant-rich and highly nutritious plant may support liver function, digestion, and the reduction of inflammation.
Peppermint Leaf
Aside from its refreshing taste and smell, peppermint leaf has numerous health benefits. It can also help with stomach aches and discomfort by aiding the flow of bile. Additionally, it may also help with headaches and migraines, provide sinus support, and even help reduce inflammation.
Probiotic Complex
Live it Up Super Greens’ probiotic complex combines Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus casei, and Lactobacillus acidophilus. These live bacteria can help support gut health since they produce nutrients and chemicals that your body can't create on its own.
Enzyme Complex
The enzyme complex in Live it Up Super Greens consists of three digestive enzymes: vegetarian pepsin, bromelain, and papain.
- Papain may aid digestion and help reduce inflammation
- Pepsin may aid in breaking down dietary proteins for your body to digest and absorb
- Bromelain may help support inflammation and indigestion
Other ingredients you’ll find in Live it Up Super Greens include spirulina, wheatgrass, barley grass, nettle leaf, broccoli, kale, ginger root, and dulse powder. All these ingredients are made from real food with a high density of nutrients. Every Live it Up product is also third-party tested, so you can be confident that you are consuming a high-quality product free of heavy metals and harmful toxins.
Amazing Grass Green Superfood Ingredients
The Amazing Grass Green Superfood is made up of a blend of digestive enzymes, active cultures, EFA fiber, antioxidants, and green foods.
The green food blend contains broccoli, chlorella, spirulina, spinach, alfalfa, barley grass, and wheatgrass, while the antioxidant blend includes maca, raspberry, beetroot, acai, green tea extract, Acerola cherry extract, carrot, pineapple, and rose hips.
The probiotic enzyme blend has lactase, cellulose, lipase, amylase, and protease, and the EFA fiber blend has apple pectin and flax seeds.
Even though there are a lot of these ingredients, they come in proprietary blends, so it’s unclear how much of each ingredient is available per serving. Furthermore, the product has yet to undergo third-party testing to confirm its effectiveness.
Amazing Grass Green Superfood vs. Live it Up Super Greens Taste
Even if your super greens powder offers a lot of potential health benefits, it's not worth much if you can't tolerate the taste.
Live it Up Super Greens Taste
Live it Up Super Greens powder has a refreshing and natural flavor and smell, with a hint of peppermint. This water-soluble super greens powder is more than just bearable; it’s also sweet and delicious.
The taste blends well with many meals and drinks, making it easier to fortify your meals with all the nutrients and minerals you need to thrive, not just exist.
Amazing Grass Green Superfood Taste
The Amazing Grass comes in various flavor profiles, such as pineapple lemongrass, açai berry, holiday cookie, and chocolate. However, some users report an earthy background flavor or an overpowering taste of alfalfa.
Amazing Grass Green Superfood vs. Live it Up Super Greens Cost
The best way to experience the full benefits of your super greens powder is by taking it daily. In order to maintain this habit long-term, it’s important to factor cost into your decision.
Live it Up Super Greens Cost
It costs $1.33 per dose to boost your immunity with the vital minerals and vitamins with Live it Up Super Greens. Your first month’s supply costs $59.99, but you'll receive a 33% discount and pay $39.99 if you choose to subscribe to the product.
In addition to free shipping, you can enjoy even better discounts by bundling Live it Up Super Greens with other Live it Up products like Vitality and Recharge.
You can opt out of your subscription or change the delivery frequency at any point. There is also a 30-day money-back guarantee.
Amazing Grass Green Superfood Cost
The Amazing Grass is available in different container sizes, including 30, 60, and 100 servings, plus 150 capsules and 15-packet boxes.
The 30-serving canister goes for $39.99, the 60 servings go for $69.99, and the 100 servings are $99.99 (100 servings). Although the cost per serving is $1.33, you’ll have to cover the shipping cost.
If you wish to cancel your subscription, you’ll need to do so at least 72 hours before your next delivery.
Why Choose Live it Up Super Greens?
Live it Up Super Greens stands out in more ways than one. The green powder blend delivers whole-food nutrition designed to help balance energy levels, aid healthy digestion, support your immune system, and promote your well-being in an all-natural product.
Live it Up Super Greens is compatible with most dietary nutrition and free of added sugars and common allergens like nuts, dairy, and gluten. All ingredients are prepared under stringent GMP standards. This powerful formula is delicious, completely water soluble, and combines with nearly any food with ease. Give your body a boost with Live it Up Super Greens!
References
- https://www.medicaleconomics.com/view/survey-health-and-wellbeing-a-financial-priority-for-americans
- https://shop.amazinggrass.com/collections/greens-blend
- https://www.mountsinai.org/health-library/supplement/bromelain
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696052/
- https://www.newsweek.com/best-food-vegetables-women-hormonal-balance-1779711
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059820/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458830/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8386848/
- https://www.webmd.com/diet/health-benefits-wheatgrass#:~:text=Wheatgrass%20contains%20enzymes%20that%20help,%2C%20gas%2C%20and%20stomach%20upset.
- https://my.clevelandclinic.org/health/articles/14598-probiotics
- https://www.mountsinai.org/health-library/herb/burdock
- https://www.mountsinai.org/health-library/herb/dandelion
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814329/
- https://www.ncbi.nlm.nih.gov/books/NBK537005/
- https://www.amazon.com/Amazing-Grass-Superfood-Organic-Powder/product-reviews/B0038B3AAK/ref=cm_cr_arp_d_paging_btm_next_2?pageNumber=2
