Amazing Grass vs. Live it Up Super Greens: Which Greens Powder Is Best?

Although more than 63% of Americans say they prioritize their health and well-being over other areas of their lives, many struggle to meet the daily recommended intake of fruits and vegetables. Greens powders can help address this deficiency by giving our bodies key nutrients they need for optimal functioning. That said, not all green supplements are created equal.

In this article, we take a closer look at two of the most popular greens powders on the market, Live it Up Super Greens and Amazing Grass Super Greens (formerly Amazing Grass Green Superfood), comparing the differences and similarities between the health benefits, ingredients, cost, and taste of these products.

Live it Up vs. Amazing Grass Comparison

	Live it Up Super Greens	Amazing Grass Super Greens
Best for	Veggie-dense nutrition and gut health support in a delicious drink	Introducing fruits and vegetables to help support nutritional gaps
Cost per serving	$1.33 per serving (for a 30-serving container with a subscription)	$0.95 per serving (for a 30-serving container)
Shipping	Free shipping on all orders	Free shipping on subscriptions and orders over $59.99 in the continental U.S.
Flavors	Original (lightly minty) Wild Berry	Original Berry Pineapple Chocolate
Health benefits	Digestive support Immune function support Supports energy levels	Gut health support Immune function support Vitality support
Formula at a glance	16 superfoods and organic vegetables All-natural formula Sweetened with monk fruit extract	14 organic fruits and veggies Fiber blend Sweetened with fructose
Gut health support	5 billion CFUs of probiotics 4 probiotic strains 3 digestive enzymes 3g of fiber	1 billion CFUs of probiotics Only one probiotic strain No digestive enzymes 2g of fiber
Manufacturing and Testing	Third-party tested and GMP-certified manufacturing	Third-party tested for gluten. Amazing Grass only uses FDA-registered food-certified facilities

Did You Know?

Every Live it Up product is created in a GMP-certified facility. GMP stands for Good Manufacturing Practices, which means every product undergoes rigorous testing to ensure it meets specific quality and safety standards.

What Is Live it Up Super Greens?

Live it Up Super Greens is one of the best greens powder blends on the market today, with a unique combination of 16 all-natural superfoods, digestive enzymes, and dairy-free probiotics that can help support gut health.

This top-rated natural dietary supplement is made with organic vegetables and non-GMO ingredients, and doesn't have any added sugar or artificial sweeteners. It supports your nutrition by providing the superfoods and vegetables that may be missing from your daily diet and is thoroughly third-party tested for quality. 

All of the blend’s ingredients are carefully chosen to support energy levels, immune function, bloating, and digestive health.

What Is Amazing Grass Super Greens?

Amazing Grass Super Greens (formerly Green Superfood Blend) is a greens powder that consists of an alkalizing, farm-fresh greens blend to support your health, well-being, and digestion. Their formula has a blend of probiotics, antioxidants, green foods, fruits, and fiber.

The ingredients are plant-based, mostly organic, and gluten-free, with no added sugar. The organic cereal grasses are also home-grown on family farms.

Like most greens powders, it’s easy to incorporate Amazing Grass into your routine with just one scoop every day.

Read the full Amazing Grass Greens review

Purported Health Benefits

Both Live it Up Super Greens and Amazing Grass offer various nutritional benefits. Here’s what to take away from the benefits of both.

Live it Up Super Greens Benefits

Live it Up Super Greens powder does more than just help you meet your daily vegetable requirements. This vegan greens powder offers several potential health benefits, including but not limited to:

1. Digestive Support

Live it Up Super Greens is intended to support digestion, immunity, and general well-being. The 3 grams of fiber and digestive enzymes in Live it Up Super Greens also help your body break down foods, while the 5 billion CFUs of probiotics help ensure healthy bacteria in your gut thrive. 

The Super Greens formula includes papain, bromelain, and a protease blend, each offering unique digestive benefits. For example, bromelain helps support bloating and indigestion. 

Dietitian Tip: If you’re concerned about your digestion, look for a supergreens powder with at least 1 billion CFU of probiotics, digestive enzymes, and dietary fiber. These ingredients are essential for feeding the healthy bacteria in your gut that regulate digestion, nutrient absorption, and overall functioning.

2. Immune Function Support

Our bodies also require certain vitamins and minerals to aid immune function and protect protect our body’s natural defenses. For example, B vitamins aid the body in the production of energy and red blood cells as well as DNA synthesis, all of which are necessary for optimal immune function. Zinc helps to develop and maintain immune cells. Adequate levels of these vitamins are important for overall immune health.

Because Live it Up Super Greens powder is made with real, organic ingredients, the nutrient content in each batch naturally varies, just like in real produce. However, a QR code on every package links to a sample nutrient testing panel showing naturally occurring nutrients in Super Greens such as zinc and essential vitamins like A, B, and K that come from its nutritious green superfoods.

3. Energy Maintenance

The diverse blend of greens in the Live it Up Super Greens formula can help fill vegetable gaps in your diet and naturally support your energy levels. Super Greens also has digestive enzymes that help break down your food and convert it into usable energy. 

The blend includes key ingredients that contribute to metabolism and energy maintenance, such as spirulina, broccoli, and wheatgrass. These ingredients support vitality through natural vitamin B12 and iron without a crash from caffeine or sugar.

Amazing Grass Super Greens Benefits

The Amazing Grass greens blend is a great nutrition source thanks to its fiber, mineral, and antioxidant content. 

1. Gut Health

Amazing Grass has foods like wheatgrass, spinach, broccoli, barley grass, and alfalfa that aid gut health. The blend also includes dietary fiber, including organic flax seed and apple pectin. That said, the formula only contains a total of 2 g of dietary fiber, no digestive enzymes, and only one billion CFUs of probiotics from one strain. This makes me question how much this blend can actually influence your overall gut health. 

2. Vitality

The Amazing Grass blend also claims to support vitality. When this is the case, I look for key vitamins and nutrients in the formula that support energy maintenance, such as B vitamins, vitamin C, magnesium, iron, and zinc.

After reviewing the formula’s supplement facts, I saw it listed seven vitamins and minerals, including vitamin C and iron. Additionally, the greens blend includes green tea extract, which could provide a touch of caffeine, but I’m not convinced that would make a major difference to your energy levels.

3. Immunity

Amazing Grass Super Greens is full of nutrient-dense vegetables and fruits, like berries, leafy greens, and cereal grass, which are known for supporting immunity. The formula also includes antioxidant-rich ingredients, such as acai berry, spinach, and spirulina, that may contribute to a healthy immune system.

Ingredients Breakdown

Amazing Grass Super Greens and Live it Up Super Greens both feature an array of nutrient-packed ingredients like leafy greens, cereal grasses, and algae.

Live it Up Super Greens Ingredients

Live it Up Super Greens is made with all-natural ingredients and no added sugars or artificial sweeteners, synthetic ingredients, or fillers. The product contains 16 superfoods, including but not limited to:

Organic Greens

The Live it Up blend includes nutrient-rich leafy greens and cruciferous vegetables that may aid digestive health and immune function, such as:

• Kale—packed with antioxidants and probiotics
• Broccoli—high in vitamins A, C, and K
• Spinach—rich in iron and folate 

Cereal Grasses

The Super Greens formula includes a number of cereal grasses that contain antioxidants, vitamins, and minerals, which may help with occasional inflammation and liver health. Some of these top grasses are organic barley grass, organic wheat grass, organic oat grass, and organic alfalfa.

Algae

Considered some of the oldest plant foods in the world, algae are celebrated for their high protein and essential fatty acid content. Live it Up Super Greens incorporates two kinds of algae:

• Chlorella is a nutrient-dense alga and an excellent source of iron and vitamins B, A, and C to help support digestion. 
• Spirulina is a powerful superfood featuring antioxidants, minerals, and vitamins that can contribute to immune health. 

Probiotic & Digestive Enzyme Complex

Live it Up Super Greens includes 5 billion CFUs of probiotics. These live bacteria can help support gut health since they produce nutrients and chemicals that your body can't create on its own. Super Greens has four strains, including:

• Bifidobacterium lactis
• Bifidobacterium bifidum
• Lactobacillus casei
• Lactobacillus acidophilus 

The digestive enzyme complex in Live it Up Super Greens consists of:

• Papain may aid digestion and help  inflammation 
• A protease blend consisting of Aspergillus oryzae & Aspergillus melleus
• Bromelain may help support inflammation and indigestion

Other Notable Ingredients

The Super Greens formula has a variety of other ingredients worth noting, such as nopal cactus, parsley, kelp, dandelion, and peppermint leaf, among others. 

• Dandelion is an antioxidant-rich and highly nutritious plant that may support liver function, digestion, and a normal inflammatory response. 
• Peppermint leaf can help with stomach aches and discomfort by aiding the flow of bile. Additionally, it may also help with headaches, provide sinus support, and even help with occasional inflammation. 

All these ingredients are made from real food with a high density of nutrients. Every Live it Up product is also third-party tested, so you can be confident that you are consuming a high-quality product without heavy metals and harmful toxins.

Amazing Grass Super Greens Ingredients

The Amazing Grass Super Greens (formerly Greens Superfood) is made up of a blend of antioxidant-rich fruits and vegetables and green foods.

Green Food Blend

The Amazing Grass Superfood formula includes a nutritious, organic green food blend featuring the following ingredients:

• Wheat grass, barley grass, and alfalfa grass
• Spinach
• Spirulina and chlorella
• Peppermint leaf
• Broccoli 

Fiber Blend

The Amazing Green fiber blend features organic flax seed and apple pectin, which may help support digestion. 

Probiotics 

This formula includes one billion CFUs of Bacillus subtilis from one strain. While the inclusion of probiotics may support gut health and immune function, one billion is considered relatively low when compared to other greens blends.

Antioxidant Blend

The Superfood blend also contains a variety of antioxidant-rich ingredients, which may help protect your body from free radicals and support immune health. Some of these are:

• Acerola cherry extract
• Rose hips
• Pineapple
• Carrot and beet root
• Acai berry and raspberry 
• Maca root
• Green tea extract

I’d also like to point out that Amazing Grass Super Greens includes silica (an anti-caking agent), which many, myself included, consider to be an added filler. The formula also includes fructose, which is a type of sugar that acts as a sweetener.

Taste Review

Even if your super greens powder offers a lot of potential health benefits, it's not worth much if you can't tolerate the taste.  

Live it Up Super Greens Taste

Live it Up Super Greens powder’s Original flavor has a refreshing and natural flavor, with a hint of peppermint. But if you prefer something else, the Wild Berry flavor is tart and fruity. The taste blends well with many different meals and drinks, which I find makes it easier to incorporate into your daily routine. I also appreciate the smooth texture and the fact that the powder fully dissolves and doesn’t clump in your drink like other green powders on the market. 

Many customers agreed with me, with one calling it a “light, refreshing, somewhat minty taste, but very favorable,” while another said, “This powder mixes well with water and actually tastes great, too.”

Amazing Grass Super Greens Taste

The Amazing Grass comes in various flavors, including Original, Chocolate, Berry, and Pineapple, offering something for everyone’s palate. Now, I realize everyone has different preferences, but customers were pretty divided on how they felt about the taste and consistency of the powder.

Some customers liked the flavors, with one calling the original flavor "pleasantly mild" and able to be added to a morning routine without "overpowering the taste of other ingredients.”

Other customers were less supportive, as one commented, “No flavor" and that Amazing Grass "was drinking chalk,” while another customer called the taste “disgusting.” 

As for texture and consistency, many described the texture as “gritty,” saying it “doesn't blend or dissolve well.” I, too, had trouble getting the powder to mix into my drink. 

As a dietitian, this is unfortunate to hear because it makes filling greens gaps in your diet more challenging if the green powder’s taste and consistency are unpleasant.

Dietitian Tip:

Greens powders are an easy, no-frills way to equip your body with whole fruits, veggies, and other nutrients for holistic health. This simple habit of drinking one glass of greens each day and prioritizing whole foods may be more impactful than trying the latest diet trend.

Cost Comparison

The best way to experience the full benefits of your super greens powder is by taking it daily. In order to maintain this habit long-term, it’s important to factor cost into your decision.

Live it Up Super Greens Cost

A one-time purchase of Live it Up Super Greens for a 30-day supply costs $59.99, but you’ll receive even big savings (an impressive 33% off) when you subscribe. Additional cost benefits include:

• A 30-serving container costs just $39.99 with a subscription ($1.33 per serving)
• You can opt out of your subscription or change the delivery frequency at any point
• Enjoy more discounts by bundling Live it Up Super Greens with other Live it Up products like Golden Hour and Feel the Beet
• Free shipping on all orders 
• 30-day money-back guarantee

Amazing Grass Super Greens Cost

The cost of a 30-day supply of Amazing Grass Super Greens is roughly $0.95 per serving, but it’s important to realize that sometimes, the more affordable option may lack the value that other brands offer.

Let’s take a closer look at the breakdown of Amazing Grass costs:

• A 15-pack box is $25.49 plus shipping
• A 30-serving container is $28.49 plus shipping
• A 60-serving container is $49.99 plus shipping
• A 100-serving container is $78.99 
• The Amazing Grass website offers a subscription for 20% off and free shipping on every order
• Free shipping on orders over $59.99 in the continental U.S.; otherwise, shipping costs $7.99
• 60-day satisfaction guarantee

Why Choose Live it Up Super Greens?

Live it Up Super Greens stands out in more ways than one. The green powder blend delivers whole-food nutrition designed to help balance energy levels, aid healthy digestion, support your immune system, and promote your well-being in an all-natural product.

Live it Up Super Greens is compatible with most dietary needs and made without added sugars and common allergens like nuts, dairy, and soy. Compared to Amazing Grass, Live it Up Super Greens provides more comprehensive gut support . All ingredients are prepared under stringent GMP standards. This powerful formula is delicious, completely water soluble, and combines with nearly any food with ease.

Give your body some love with Live it Up Super Greens!

Amazing Grass vs. Live it Up Frequently Asked Questions

Check out the answers to some FAQs below to learn more.

How do you use Amazing Grass Super Greens?

Like Live it Up Super Greens, add one scoop of the greens blend into your favorite drink, such as water, juice, or tea. It’s best to shake the liquid or stir vigorously to encourage the powder to dissolve. Some customers recommended adding the powder to a smoothie to help mask the gritty consistency. 

How much caffeine is in the Amazing Grass Super Greens?

The chocolate flavor is the only Amazing Grass Super Greens that contains caffeine. It includes a total of 5 mg of caffeine. In comparison, none of the Live it Up Super Green flavors feature caffeine. 

Is a greens blend worth it?

Though a diet full of whole fruits and vegetables is critical for your health, adding a greens blend to your daily routine is a great way to fill fruit and vegetable gaps and help your body receive more vitamins and minerals. Amazing Grass and Live it Up both provide nutrient-dense vegetable blends that may help support your immune function, digestion, and gut health. The best greens powders feature a number of vitamins and minerals, probiotics, and concentrated ingredient lists without any fillers or artificial additives.

Is AG1 better than Amazing Grass?

AG1 Next Gen is another popular greens powder on the market. This super green formula is designed for athletes and contains a powerful blend of vitamins, extracts, adaptogens, and probiotics. While AG1 and Amazing Grass offer robust formulas, I’m still inclined to recommend Live it Up Super Greens to my clients, as it features organic vegetables, probiotics, and digestive enzymes, providing a well-balanced approach to a healthy diet at a relatively affordable price.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Lena Bakovic, MS, RDN, CNSC | Expert Consultant at Live it Up

Lena Bakovic is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician dedicated to helping others lead healthier lives through evidence-based nutrition advice.

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