Super Greens Blog
From pills to powders to tablets, chlorella and spirulina supplements are advertised to be impressive, but are they really worth adding to the diet? As a registered dietitian, my answer is a resounding yes! I love it when nutrient-dense, power-packed...
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As a dietitian, I seek out nutrient-rich foods and supplements that are easy for clients to adopt while positively impacting their health. Greens powders can fill that role for many people, being a simple supplement to incorporate into your daily...
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Moringa and matcha are green, leafy herbs with rich histories in traditional herbal medicine. As a dietitian, I get quite a few questions about whether theyโre beneficial to take daily. While both supplements offer an abundance of antioxidants, itโs important...
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If you want to support your overall well-being, chlorella powder might just be a good addition to your diet. Properly known as chlorella vulgaris, this fantastic superfood is made from freshwater green algae and is packed full of essential vitamins,...
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Garden of Life is a well-known brand in the health industry, but does this mean its greens powder is a worthwhile purchase? As a dietitian, I understand that just because a company has a health halo does not mean that...
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