Super Greens Blog
As a registered dietitian, I spend a lot of time assessing my clients’ diets and highlighting the essential vitamins, minerals, and nutrients that their bodies need for optimal functioning. Iodine is one of those essential minerals, and it’s vital for...
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Are you looking to add more nutrition to your diet, balance your energy levels, and give your immune system some support? Consider trying one of the best greens powders, such as barley grass juice powder, to enhance your dietary regimen....
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The latest generation of hydration products aim to elevate how we replenish our electrolytes. One of these products, Buoy Hydration Drops, is particularly popular on TikTok, with influencers praising Buoy’s potential benefits for mental alertness, skin health, muscle function, and...
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Kaged has been around for more than a decade, providing fitness-focused supplements like Kaged Hydration powder. The company brands its formula as safe for all-day use while being helpful with endurance, performance, and workouts. Hydration products can have wildly different...
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Moringa and matcha are green, leafy herbs with rich histories in traditional herbal medicine. As a dietitian, I get quite a few questions about whether they’re beneficial to take daily. While both supplements offer an abundance of antioxidants, it’s important...
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