Every day, more and more people are turning to a powerful superfood smoothie mix like Live it Up Super Greens (formerly Ensō Supergreens) or Your Super Super Green Mix to help supplement their daily intake of essential vitamins, minerals, and nutritious greens. Even more impressive is the potential for greens powders to help support their overall health, with some studies showing a 30% decrease in things like cell oxidation for people regularly taking a high-quality superfood powder mix.
For those new to the greens powder game, it can be challenging to know what to look for and how to differentiate between brands or products. With Live it Up Super Greens and Your Super Super Green Mix, for instance, both products are free of gluten and artificial sweeteners, yet they differ in terms of other ingredients such as added probiotics and digestive enzymes.
In terms of cost, it may seem that Your Super offers a more affordable price per serving, but Live it Up Super Greens arguably can provide more comprehensive health benefits and subscription perks. So, to get to the bottom of which product offers more value, we'll break down both greens powders.
By the time you're done reading, you'll have our expert analysis and all the information needed to see for yourself which product is the right choice for you.
In Summary
- Live it Up Super Greens: Most Potent Nutritional Benefits
- Your Super Super Green Mix: Good for Minimalist Formula
Overview
|
|
|
| 100% all natural |  |
|
| Made with organic vegetables | |
|
| Wide variety of superfoods | |
|
| Probiotics | |
|
| Digestive enzymes | |
|
| Local sourcing | |
|
| Manufactured in the US | |
|
| NSF Good Manufacturing Practice (GMP) registered facilities | |
|
| Third party tested | |
|
| Sugar free | |
|
| No stevia | |
|
| Caffeine free | |
|
| Non GMO | |
|
| Nut free | |
|
| Free shipping without any limitations or spend limit | |
|
| Money-back guarantee | |
|
| Live chat with a real person and responsive customer service | |
|
| Cost per serving (for the subscription) | $1.33 | $0.99 |
What Is Live it Up Super Greens?
Live it Up Super Greens (formerly Ensō Supergreens) is an established brand of high-quality greens powder loaded with 20+ carefully curated superfoods, 5 billion CFUs of probiotics, and a three-fold digestive enzyme blend, each of which supports overall health and wellness. In addition to being dairy-, sugar-, caffeine-, and nut-free, this powder is also made with organic vegetables and non-GMO.
Even better, it draws its naturally delicious flavor from peppermint powder and monk fruit extract rather than artificial sweeteners or fillers, meaning none of the frustrating side effects common with added sugars or stevia.
When designing Live it Up Super Greens, however, the company knew that they had to find a way to provide an affordable product without sacrificing quality. That's why, on top of only charging $1.33 per serving, we also offer free shipping, a 30-day money-back guarantee, and a 33% discount for repeat subscribers.
What Is Your Super Super Green Mix?
Despite the fact that it only contains six ingredients, Your Super Super Green Mix is a powerful superfood smoothie mix with several potential health benefits. This product is organic and gluten-free, with no artificial sweeteners.
Although the six ingredients chosen to build Your Super's powder are unquestionably healthy, the product nonetheless lacks both probiotics and digestive enzymes, meaning those seeking a greens powder for gut health support may not be getting what they need from this greens powder.
That said, its bare-bones ingredient list allows Your Super to sell its greens powder at an exceptionally low price. While this means excellent value for those looking to simply consume more greens, a low price does little if the product doesn't directly address your body’s needs.
For that reason, it logically follows that paying slightly more for more comprehensive benefits may be the better call for customers with more specific needs.
Health Benefits Comparison
There are many ways to compare two greens powders, but the purported benefits they offer are perhaps the most important for you to understand. Like most super greens powders, both Live it Up Super Greens and Your Super Super Green Mix can help you add more vitamins and minerals to your daily diet.
Beyond that basic similarity, however, these two products take significantly different approaches to helping their customers.
Live it Up Super Greens Benefits
While designing our Live it Up Super Greens formula, our goal was to provide the maximum number of potential benefits while maintaining the most straightforward product possible. That means that instead of overstuffing the powder with 70+ ingredients like some other brands, we took time to identify and incorporate the superfoods that are known to offer the biggest possible benefits in the blend, compiling a list of organic vegetables, each playing a crucial role in helping to boost your health.
Digestive Health
Live it Up Super Greens provides 5 billion CFUs of dairy-free probiotics and a number of superfoods to support a healthy digestive system and help reduce bloating and discomfort. This means that the number of viable probiotic microbes in Live it Up Super Greens may contribute to a healthier gut microbiome. Additionally, the three added digestive enzymes help break down the food we eat, facilitating more regular digestion and improved nutrient absorption.
Energy Levels
Because it includes vitamin-rich ingredients like kale and spinach, Live it Up Super Greens can help balance energy levels. Further, while other powders include caffeine or stimulants to support energy levels, this product is caffeine- and stimulant-free, as high intake levels of caffeine and other stimulants may have uncomfortable and dangerous side effects.
Weight Management
One of the hardest parts of any weight loss or weight management program is handling food cravings due to metabolism and gut imbalance. Due to the presence of high-fiber and low-calorie ingredients in Live it Up Super Green’s formula, like nopal cactus and kale, this premier greens power can help you curb your appetite and aid your weight loss plan.
Live it Up Super Greens can also possibly delay long-to-medium-term ill effects on your liver and vision while enhancing your mood and energy maintenance, to boot!
Immune Support
Often, our immune systems weaken over time due to a lack of proper vitamins and minerals. Live it Up Super Greens takes special care to address this by building a comprehensive nutrient profile intended to supply what you need to support your immune system.
Live it Up Super Greens’ blend contains many vitamins that aid the immune system in different ways, including vitamins C, D, and K. For instance, vitamin C has antiviral properties and can reduce the severity and duration of certain respiratory infections, like the common cold.
Your Super Super Green Mix Benefits
Your Super Super Green Mix is an all-natural, 100% certified organic superfood smoothie mix with six nutritious super greens to help you stay healthy. While we agree with Your Super's decision to limit its formula to only the most useful ingredients, this powder nonetheless lacks several ingredients we believe are crucial to providing the greatest health benefits and may provide incomplete nutrition to those with specific and specialized health requirements.
Immune Support
Although it only contains six ingredients, Your Super's green mix provides a surprising amount of antioxidants and vitamins due to its inclusion of moringa and baobab powders. These powerful ingredients can help your immune system and protect against illness if taken as part of a whole and nutritious diet.
Weight Management
When restricting calories, it's all too easy to restrict sources of crucial micronutrients as well. For those following a weight loss or weight management routine, this means that concentrated sources of micronutrients, such as Your Super Super Green Mix, can help optimize your health even during a caloric deficit.
Energy Levels
Like Live it Up Super Greens, Your Super's green powder is excellent for helping contribute to steady, long-lasting energy maintenance. That said, the company's commitment to a bare-bones ingredient list means that it may lack the same energy-balanced nutrient density you may need to power through particularly rough days.
Ingredients Breakdown
When it comes to building a worthwhile super greens powder, any good company starts with the highest quality ingredients. Your Super understands that fact, which is why they use only organic produce in their products. However, Live it Up Super Greens provides a broader, more comprehensive selection of top-quality ingredients.
Live it Up Super Greens Ingredients
In each serving of Live it Up Super Greens, you get a powerful dose of ingredients such as:
- Spirulina: For its protein content, essential fatty acids, and high concentration of vitamins and minerals.
- Cracked-cell Chlorella: For its antioxidant properties, essential fatty acids.
- Wheatgrass: For its high levels of essential minerals, vitamins, and amino acids.
- Nettle Leaf: For its anti-inflammatory properties, vitamin A and C content, and ability to support healthy immune system functioning.
- Burdock Root: For its anti-inflammatory and antibacterial properties and its high vitamin and mineral content.
- Barley Grass: Barley grass offers outstanding antioxidant levels to fight free radicals and protect against cell damage.
- 5 Billion CFUs of Probiotics: For its ability to support healthy digestion and gut health
And, while most people focus solely on what is in a green powder, dietitians like myself know that what isn't there can be just as important. It was great to find out that Live it Up Super Greens commits itself to never using synthetic vitamins, fillers, or artificial sweeteners.
Your Super Super Green Mix Ingredients
Your Super Super Green Mix, on the other hand, only has six ingredients, which are:
- Organic Spirulina
- Organic Chlorella
- Organic Wheatgrass
- Organic Nettle Leaf
- Organic Baobab
- Antioxidant-Rich Moringa
While a smaller list of ingredients is often an attractive advantage for some, it also means fewer benefits and a less well-rounded nutrient profile.
Taste Review
Even the most nutritious greens powder is worthless if you can't bring yourself to drink it regularly, which is why taste is one of the key factors consumers look for when deciding on a product to trust.
Live it Up Super Greens Taste
Live it Up Super Greens seems to recognize that most people don't enjoy the traditional grassy taste of most greens powders, no matter how healthy they are. As Live it Up Super Greens does not use artificial sweeteners or added sugar, they have instead capitalized on the natural flavors of peppermint and monk fruit in their formula, providing a delightful, minty, fresh flavor in every serving.
While this means that Live it Up Super Greens can be delicious in a simple glass of water, many people also enjoy blending it with whey or plant protein mixes for a next-level flavor.
Your Super Super Green Mix Taste
Although Your Super's limited, straightforward ingredient list means fewer potential trigger foods to worry about, it also means that there's less to mask the powerful flavor common to greens powders. For those who don't mind a more earthy or bitter taste, this may not be an issue.
Customers with sensitive palates, however, may struggle to drink Your Super's mix without considerable additions, which may counteract the benefits of a clean, green powder in the first place. Additionally, many customers have reported they don’t love the texture of Your Super Super Green Mix.
Cost Comparison
No matter which product you choose, health is an investment. Your Super's stripped-down ingredient list provides one of the industry's lowest price-per-serving ratios—but at the expense of more benefits. Live it Up Super Greens, on the other hand, charges slightly more per serving while offering substantially greater nutrients and benefits.
Live it Up Super Greens Cost
- $59.99 one-time purchase for 30 servings
- $39.99 single subscription discount - 33% off - equals $1.33 cost per serving
- Free shipping
- 30-day money-back guarantee
Your Super Super Green Mix Cost
- $29.99 one-time purchase
- $25.49 single subscription discount - 15% off
- No free shipping
- 30-day satisfaction guarantee
Why Choose Live it Up Super Greens
Your Super Super Green Mix has carved out a niche in the greens powder industry by limiting its formula to only six powerful ingredients. By doing so, the brand can sell its product for only $0.99 per serving—though shipping is not included, which could drastically raise the cost per serving depending on where you live.
Conversely, Live it Up Super Greens offers a more comprehensive nutrient profile, a more diverse ingredient list, and overall more impressive possible benefits for only $1.33 per serving (with free shipping in the U.S. and the UK). While those new to the supplement industry may want to use Your Super's powder as a trial run to determine whether greens powders are for them, I have found that Live it Up Super Greens is ultimately the better product for a more well-rounded approach to healthy living.
Sources
- https://www.webmd.com/diet/greens-powder-are-there-health-benefits#:~:text=One%20study%20found%20that%20a,oxidation%20in%20participants%20by%2030%25.&text=Vitamin%20K%20found%20in%20leafy,preventing%20bone%20loss%20with%20aging.
- https://yoursuper.com/products/super-green
- https://www.modernheartandvascular.com/caffeine-effect-on-your-heart/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696052/
- https://www.webmd.com/vitamins/ai/ingredientmono-1242/moringa
- https://www.webmd.com/vitamins/ai/ingredientmono-1260/baobab
- https://www.sciencedirect.com/science/article/abs/pii/S156816371000036X
- https://fdc.nal.usda.gov/fdc-app.html#/food-details/170495/nutrients
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4678994/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529973/
- https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=11104-2
- https://www.healthline.com/nutrition/barley-grass#_noHeaderPrefixedContent
- https://www.columbiadoctors.org/news/can-you-make-your-gut-healthier-probiotics
