Super Greens Blog
If you want to support your overall well-being, chlorella powder might just be a good addition to your diet. Properly known as chlorella vulgaris, this fantastic superfood is made from freshwater green algae and is packed full of essential vitamins,...
Continue reading
Garden of Life is a well-known brand in the health industry, but does this mean its greens powder is a worthwhile purchase? As a dietitian, I understand that just because a company has a health halo does not mean that...
Continue reading
According to the CDC, around 90% of American adults donât consume the recommended amount of fruits and vegetables â a statistic that never fails to concern me. Juice Plus+ capsules promise an easy solution for people who donât get enough...
Continue reading
The Lowdown Live it Up Super Greens: Tasty, affordable, and easy-to-prepare green powder made with 20+ all-natural superfoods, probiotics, and digestive enzymes. AG1 (Athletic Greens): Dietary supplement popular with athletes and fitness influencers, with dozens of ingredients and a high...
Continue reading
Whether you're new to the world of health foods or are well-familiarized with the lingo, odds are you've heard of wheatgrass. As a registered dietitian, I am regularly fielding questions about wheatgrass juice and powdered supplements from my clients. Research...
Continue reading