Super Greens Blog
As a registered dietitian, I get a lot of questions from clients looking to better their health. Though I always recommend a well-rounded, balanced diet over any added supplement, I’ve come to love supergreen powders for how they help busy...
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In the past decade, dietary supplements have been one of the biggest topics my clients ask about. To be fair, I think supplements can offer incredible health benefits for many people, especially considering that only 9% of Americans get enough...
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Kale ranks high on the list of the healthiest foods and, as a registered dietitian, it’s one of the vegetables that I most recommend my clients add to their diet. Kale is a green (or purple) cruciferous vegetable that has...
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According to the CDC, around 90% of American adults don’t consume the recommended amount of fruits and vegetables – a statistic that never fails to concern me. Juice Plus+ capsules promise an easy solution for people who don’t get enough...
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As a registered dietitian, I’m often asked about super greens powders. The first thing I tell my clients is that nothing can replace a balanced, healthy diet with 5 portions of fruits and vegetables. However, that’s not always easy, and...
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