Courtney Pelitera, MS, RD, CNSC
Registered Dietitian Nutritionist | Author
Courtney Pelitera, MS, RDN, is a Registered Dietitian Nutritionist with more than 12 years of experience in the health and wellness industry. She holds a Bachelor’s degree in Sports & Exercise Science and a Master’s degree in Nutrition & Dietetics. Growing up in a highly athletic family, with many members working in health and fitness, Courtney developed a lifelong passion for performance and well-being. She is committed to equipping clients with practical, evidence-based nutrition strategies that fit seamlessly into their busy lives. Drawing on her personal experiences, Courtney understands the transformative power of food to elevate sports performance and overall vitality, and she is dedicated to helping others feel that difference in both their athletic pursuits and everyday life.
Expertise
- Athletic performance
- Muscle recovery
- Fitness
- Body composition
- Sports performance
Social Media
About Live it Up
Live it Up is dedicated to making a healthy lifestyle more accessible for everyone. Our mission is to provide nature's best nutrition in the most convenient form possible, bridging the gap between busy lifestyles and optimal health.
Born out of a personal journey and professional expertise, Live it Up leverages the power of superfoods, rich in essential nutrients, to fuel our bodies and minds. We take immense pride in our products, sourcing only the finest ingredients and ensuring they are free from synthetics. Our approach is simple: from nature to you, via us.
We connect with a vast audience who share our passion for nature, nutrition, and health. We're dedicated to making healthy eating as straightforward and enjoyable as possible. Our information and products adhere to our rigorous editorial guidelines, ensuring accuracy and integrity. Discover more about us and our steadfast commitment to your health.