Super Greens Blog
This Vegan Yogurt Parfait is not only delicious, it's healthy too! Layering dairy-free yogurt, chia jam, and refined sugar-free granola, this parfait can be a great breakfast or even a dessert. Ever go to a fancy restaurant or cafe and...
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Teens undergo plenty of change leading up to college, and some learn how to live healthy lifestyles early on. Healthy living is far from easy, but it can impact teenagers' academic performance, mental well-being, and socialization skills. It doesn't take...
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Drinking coffee in the morning is part of many people's morning routine and getting ready to face the day. Others enjoy a coffee as a pick-me-up after lunch or an espresso after dinner. But for some people, too much coffee...
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Your skin is home to a diverse array of bacteria and other microorganisms. Most of the bacteria that make up your skin microbiome are beneficial, though the presence of some may lead to acne and other skin problems. To help...
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Mention muscular performance and many of us still conjure up images of Arnold Schwarzenegger during his first career as a bodybuilder. While such figures remain iconic, our current understanding of muscle wellness shows that nutrition plays an equally crucial role...
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