150 Healthy Gifts for the Wellness Lovers in Your Life

With the holiday season right around the corner, it's time to start brainstorming gifts for your loved ones. If you have friends, family members, and coworkers who are prioritizing their health this year, we have the best healthy gift items to help support their wellness journeys.

Whether you're shopping for a fitness guru, a coworker focused on their self-care, or new parents that desperately need some quality sleep, we have you covered with a wide range of affordable gifts. That said, if you're looking for the perfect health gift that will appeal to everyone on your list, set your sights on Live it Up.

Top 150 Wellness Gifts for Everyone on Your List

Our list of 150 healthy gifts is ideal for all the special people in your life, from the tea lovers and travel adventurers to workaholics and yogis. Explore our suggestions to find the perfect gifts for everyone on your list this holiday season.

For the Sleep-Deprived

We all have friends and family members who need a little help in the sleep department. Whether they're craving a good night's sleep or embracing the night owl while burning the midnight oil, these gift ideas will help encourage some shuteye or wake them up for the day ahead.

1. Blackout sleep mask
2. Weighted blanket
3. Golden milk powder (Live it Up’s calming sleep latte)
4. Sound machine with color options (white noise, pink noise, etc.)
5. Epsom salt bath bomb
6. Microwaveable neck pad
7. Lavender pillow spray
8. Melatonin spray 
9. Silk pillowcases
10. Temperature-regulating pillow 
11. Sunrise alarm clock
12. Coffee subscription box
13. Adult sleep swaddle
14. Dream journal
15. Matcha bowl and whisk set

For the Fitness Enthusiasts

Looking for the perfect present for those who enjoy breaking a sweat, burning calories, and achieving their fitness goals? Explore our wellness gift suggestions for the athletic ones in your life. From hydration powders to exercise equipment, these holiday gifts are ideal for those who love to stay active.

1. Smart water bottle
2. Weighted vests
3. Hydration electrolyte powder (like Live it Up Vital Minerals)
4. Walking pad
5. Acupressure mat and pillow 
6. Balance board trainer 
7. Elbow and knee ice packs 
8. Portable neck fan
9. Rock climbing hanging board
10. Cooling towel 
11. Portable pilates reformer
12. Grip strengtheners
13. Shaker bottle for supplements
14. Compact stair stepper
15. Cold massage roller ball

For the Goal Setters

'Tis the season for setting goals and developing healthy habits for the new year ahead. Habit trackers, desk organizers, and other gifts on this list are great for helping the go-getters stay on track toward healthier lifestyles.

1. Habit tracker
2. Self-help books focused on developing habits and meeting goals
3. Goal-setting journal
4. Noise-cancelling headphones
5. Mushroom beet powder for energy (Live it Up Feel the Beet)
6. Subscription to a Masterclass
7. Timed phone lock box
8. Adult fidget spinner 
9. Pomodoro timer
10. Motivational planner
11. Desk organizers
12. Funny stress ball
13. A “Future Self” Time Capsule Kit
14. A “Cameo” pep-talk from a coach or creator they admire
15. Decision Dice for the Overthinker

For the Self-Care Lovers

Everyone can benefit from a little self-care, so consider some of these wellness gifts that support health and well-being. Whether your friends and family members are into mindfulness and meditation or stress reduction and relaxation, you can't go wrong with these self-care goodies.

1. Meditation cushion
2. Gratitude journal
3. Bath milk
4. Hot water bottle with a faux fur cover 
5. Organic, fair-trade dark chocolate
6. Infrared sauna blanket
7. Guided meditation app subscription
8. Himalayan salt lamp
9. Affirmation cards
10. Towel warmer 
11. Microwaveable feet warmers
12. Light therapy lamp
13. Bamboo bathtub tray 
14. Reflexology foot massager tool 
15. Adult coloring book

For the Busy Parents

Do you know some busy parents who seem like they're running on fumes? If so, treat them to a gift that will help make their lives a little bit easier during this hectic season of life. Between assistive technology and ways to take the stress off, these parents will be singing your praises when they receive one of these thoughtful gifts.

1. Coffee mug warmer
2. Meal delivery service subscription
3. Robot vacuum cleaner
4. Touchscreen calendar
5. Heated neck and back massager
6. Ear seed kit 
7. Aromatherapy shower steamers 
8. Cleaning service voucher
9. Acupuncture massage rings 
10. Spa membership pass
11. Temperature-regulating pillows
12. Portable movie projector 
13. Baby bottle washer and sterilizer 
14. “Parent’s Night Off” Experience Box
15. Portable water warmer for bottles on the go  

For the Nature Lovers

Do your friends and family members love being out in nature, picnicking, gardening, camping, and watching wildlife? The following are some of the best gift ideas for those who enjoy being outside and connecting with Mother Nature.

1. National Park Entrance Pass
2. Solar-powered yard lanterns
3. Wildflower seed packets
4. Dried flower press
5. Plant propagation kit
6. Folding stool
7. Countertop compost bin
8. Rechargeable lantern with cellphone charger outlets
9. Smart bird feeder with camera
10. Travel hammock  
11. Plant identification guidebook
12. Birdsong identifier 
13. Butterfly house and feeder
14. UPF 50 sun protective clothing
15. Portable ice chest

For the Foodies

We all know someone who feels most at home in the kitchen, so consider some of these cooking- and food-related gifts to support their culinary endeavors. Between assorted samplers and personalized kitchen items, you'll find a great gift for the foodie in your life.

1. Olive oil sampler
2. Pink Himalayan salt block
3. Wine glass chiller
4. Portable pizza oven
5. Herb garden starter
6. Immersion circulator 
7. Beverage carbonator 
8. Kitchen knife sharpener 
9. Sourdough starter
10. Personalized apron
11. Hot sauce collection
12. Whipped honey
13. Gourmet snack basket
14. Funny kitchen towels
15. Bluetooth meat thermometer

For Travelers and Professionals on the Go

Need some gift inspiration for those friends and relatives who are always traveling for work or planning their next adventure? These wellness gifts are ideal for those who are always on the move.

1. Super Greens powder
2. Packing cubes
3. Travel compression socks 
4. Travel hoodie with built-in eye mask
5. Compression or space-saving packing bags
6. Waterproof phone pouch
7. Portable luggage scale
8. Crossbody belt bag
9. Audiobook subscription
10. Travel garment steamer
11. Luggage tracker
12. Personalized laptop case
13. Jet Lag Recovery Kit
14. Multi-Port International Fast Charger
15. Portable UV-C Sanitizing Wand

For the Skincare Extraordinaire

Skincare plays a big role in your health and wellness routine, so if you know someone who loves pampering their skin, review these amazing skincare gift ideas. Trust us; they'll thank you later for their flawless, glowing skin!

1. Ice globes for eyes and face
2. Red light therapy mask
3. Microcurrent facial toning device
4. Kabuki makeup brush
5. Lip sleeping mask
6. Electric makeup brush cleaner 
7. Facial steamer 
8. Sonic cleansing brush 
9. Rose water face mist
10. Body oil set
11. Skincare cooler
12. Plastic-free shampoo and conditioner bars
13. Press-on nail kits
14. Peppermint foot sheet masks
15. Gua sha kit

For the Creatives

If your family member or friend is always tinkering with something artistic or crafting their latest masterpiece, these gift ideas are sure to get their creative juices flowing!

1. LEGO botanical kit
2. Miniature travel watercoloring set
3. At-home pottery wheel
4. 3-D printing pen
5. Calligraphy kit 
6. Watercolor pencil set 
7. Art class voucher
8. 3-D wooden puzzle
9. Portable projector for artwork
10. Stargazing telescope
11. Robotics kit
12. Rock tumbler 
13. Drawing tablet 
14. Personalized art smock 
15. Electric eraser

Frequently Asked Questions

Check out some FAQs below to learn more about health and wellness gift ideas for the whole family.

What are good gifts for healthy people?

Good gifts for healthy people include anything that will help contribute to their health and wellness. For example, health trackers, fitness gear, supplement powders, skincare products, and meditation gifts make great presents for those focused on healthy lifestyles.

What's a good wellness gift?

A good wellness gift is one that will help support your loved one's physical, emotional, or mental health, while aligning with their personal preferences. For example, a yoga mat is a great option for a beginner learning yoga, while a greens supplement powder, such as Live it Up Super Greens, is perfect for someone wanting to support their digestion, immunity, and overall well-being.

How can I present a wellness gift nicely?

When presenting a wellness gift to a friend or relative, we recommend wrapping it in wrapping paper and a bow and including a thoughtful card. In the card, you might explain why you thought the wellness gift was perfect for the recipient, while wishing them a happy and healthy holiday season.

What to get someone who is eating healthy?

If someone you know is focusing on eating healthy, you may want to consider getting them a gift that helps inspire them to consume a healthy diet. For instance, you could gift them a culinary book with healthy recipes, gourmet olive oil or spice samplers, or a greens supplement, like Live it Up Super Greens. These gifts will encourage them to focus on cooking and eating healthy food.