Super Greens Blog
For many, energy drinks offer a mid-afternoon pick-me-up or a burst of energy during a night shift at work. But over the years, ample research has revealed that energy drinks are, in fact, not good for your health. Luckily, there...
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As a nutritionist, my clients often ask for my opinion about popular greens powders they are considering trying. My response always begins with examining each supplement against a few non-negotiable standards. For me, this means the use of organic, nutrient-dense...
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As a registered dietitian, I spend a lot of time assessing my clients’ diets and highlighting the essential vitamins, minerals, and nutrients that their bodies need for optimal functioning. Iodine is one of those essential minerals, and it’s vital for...
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My Ranking: 1STLive it Up Super Greens 2NDAG1 Next Gen 3RDPrimal Greens 4THHuel Daily Greens $1.33 per serving $2.63 per serving $1.33 per serving $1.50 per serving Even the healthiest routines packed with balanced meals and regular workouts can leave...
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As a nutritionist, I know that the impact of low iron intake goes beyond anemia. But what I commonly encounter is a lack of awareness about how this mineral contributes to overall health. Iron plays a role in energy and...
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