Factor Form Hydration Boost Review: How This Electrolyte Powder Performs

As a registered dietitian, I'm always excited to discuss hydration with my clients. After all, hydration is key to your health, as water is responsible for nearly every function in your body. Because of this, I'm always on the lookout for different kinds of electrolyte drinks that may support my clients.

I decided to create a Factor Form Hydration Boost review to see how the electrolyte powder compares to my all-time-favorite option: Live it Up Vital Minerals. After researching and sampling the Hydration Boost powder, Vital Minerals remains the winner in my book. I’ll cover:

• Is Factor Form Hydration Boost Worth It?
• What Is Factor Form?
• Purported Benefits
• Ingredients Breakdown
• Quality and Certifications
• Cost Analysis
• Taste Review
• Why I Choose Live it Up Vital Minerals

Factor Form Hydration Boost Quick Facts

• Key ingredients: Lemon lime flavor
  • Six electrolytes: sodium, potassium, magnesium, zinc, chloride, calcium
  • Vitamins C, B6, and B12
  • Pink Himalayan salt
  • Coconut water concentrate
  • Stevia leaf
  • (Note that the formula varies by flavor)
• Flavors: 5 options
  • Lemon Lime
  • Wild Berry
  • Orange Yuzu
  • Passionfruit Guava (with caffeine)
  • Green Tea Lemon (with caffeine)
• Purported Benefits: Helps meet daily hydration needs, supports energy, and aids immunity
• Nutrition facts: One 6.5-gram stick has
  • Calories: 5
  • Total carbohydrates: 1g
  • Total sugars: 1g
• Container Size: 15 stick packs per bag
• Price: $1.67 per stick with a subscription (no one-time purchasing options)
• Shipping: Free shipping only for orders over $50

Bottom Line: Is Factor Form Hydration Boost Worth It?

While I appreciate that Factor Form Hydration Boost contains six electrolytes and three beneficial vitamins, I wish the formula had a more balanced ratio of electrolytes. I believe a 3:1 or 2:1 sodium-to-potassium ratio is best for achieving optimal hydration, but this formula has a nearly 1:1 ratio (500mg of sodium to 450 mg of potassium), making me question its complete hydration support.

In comparison, Live it Up Vital Minerals has a more balanced sodium-to-potassium ratio to hydrate and replenish lost fluids. It’s also a more affordable electrolyte option than Factor Form with transparent third-party testing.

What Is Factor Form?

Previously called Factor75, Factor Form is a subscription-based, ready-to-eat meal delivery service that also offers hydration powders, proteins, and a greens powder.

The brand's line of electrolytes comes in five flavors that offer different formulas with varying health benefits. While some flavors are focused solely on hydration, others have immune support or energy support as well. The brand claims that its electrolyte mix provides 5x more electrolytes than other leading traditional sports drinks. The blend includes:

• Sodium: 500 mg
• Potassium: 450 mg
• Chloride: 770 mg
• Magnesium: 55 mg
• Calcium: 60 mg
• Zinc: 8 mg

Factor Form Hydration Boost Purported Benefits

Let's discuss some of the purported health claims associated with this electrolyte drink.

#1: Hydration

This electrolyte drink mix has six key electrolytes to support hydration, including sodium, potassium, magnesium, zinc, chloride, and calcium. Because these minerals carry an electric charge, they can help your body hydrate and restore fluid balance.

When assessing hydration support, I look for a 3:1 or 2:1 sodium-to-potassium ratio, but unfortunately, this formula's ratio is nearly 1:1. While I appreciate that the mix has other helpful electrolytes added for hydration, not having enough sodium for the potassium in the blend may cause extra fluid loss.

Did You Know?

Water-rich foods offer additional hydration benefits. If you're feeling underhydrated, try eating watermelon, strawberries, cucumber, oranges, or lettuce to help replenish your fluids.

#2: Aids Natural Energy

The Factor75 Hydration Boost formula includes several ingredients that may help sustain energy levels, such as magnesium and B vitamins.

Magnesium offers hydration support, but it also helps aid natural energy. Magnesium plays an essential role in adenosine triphosphate (ATP) production. ATP is known as "the energy currency of life" because cells rely on it to perform important activities in the body.

The B vitamins in the formula may offer further energy support. Vitamins B6 and B12 may sustain energy levels, as they help convert food into usable energy. However, it's important to note that the formula contains doses of B vitamins that exceed the daily recommended values (DV).

#3: Immune Support

In addition to helping with hydration, some electrolytes can also support immune health. For instance, zinc is known as the "gatekeeper of the immune system," as it oversees the development of immune cells, while calcium is responsible for activating those immune cells. Together, these minerals help the immune cells fight off viruses.

The formula also contains vitamin C, offering additional immune system support. Vitamin C is a powerful antioxidant that helps protect cells from oxidative stress. That said, the formula contains 560% DV of vitamin C, far exceeding the daily recommended value.

Factor Form Hydration Boost Ingredients

The following ingredients are based on the Lemon Lime Hydration Boost flavor:

• Electrolytes: Sodium, potassium, magnesium, calcium, chloride, and zinc help support fluid balance, replenish fluids, and restore hydration.
• Vitamins: Vitamin C may aid immunity and help improve your heat tolerance, while B vitamins like B12 help your body absorb nutrients and convert food into usable energy.
• Coconut water concentrate: Coconut naturally contains electrolytes, such as potassium, sodium, and magnesium, offering additional hydration support.
• Flavor enhancers: Malic acid, citric acid, natural flavors, and stevia leaf are added to help improve the taste.

Factor Form Quality and Certifications

Factor Form’s website says its products are made in the U.S. with ingredients that are sourced worldwide, but it does not disclose any information regarding third-party testing or quality assurance designations like Good Manufacturing Practices. I was also having a hard time finding any product information about common dietary restrictions like gluten, dairy, or nuts.

Given that it's such a prominent food brand (owned by Hello Fresh), I assume that Factor Form is held to strict food manufacturing guidelines by the FDA, but I wish they were more transparent and shared information about additional quality testing.

In comparison, Live it Up Vital Minerals undergoes third-party testing and is manufactured in GMP-certified facilities. The product is also made without GMOs, dairy, gluten, soy, and nuts.

Factor Form Hydration Boost Cost Analysis

Factor Form Hydration is unique in that it only offers 15 servings per bag, so you will need to buy two bags to cover a month.

• A subscription order of Hydration Boost costs $22.50 ($1.50 per serving) for 15 single-serve packets.
• You have the option to subscribe to single flavors or a variety pack.
• The company only offers free shipping on orders over $50 and a money-back guarantee, but it doesn't specify a timeline.

In comparison, Live it Up Vital Minerals offers a 30-day supply of hydration powder for just $29.95 ($0.99 per serving) with a subscription. Plus, there’s free shipping and a 30-day money-back guarantee on all orders.

Factor Form Hydration Boost Taste Review

The Factor Form electrolyte mix comes in five flavors:

1. Lemon lime (hydration)
2. Wild berry (hydration)
3. Orange yuzu (hydration + immunity)
4. Passionfruit guava (hydration + energy)
5. Green tea lemon (hydration + energy)

For me personally, the flavors were salty and left a lingering aftertaste in my mouth, though the initial fruity taste was enjoyable.

As for the texture, it took some shaking and stirring to get the powder to dissolve, and there were still some clumps left in my glass. I think it's also important to note that this electrolyte powder only comes in stick packs. They are convenient, though a bit wasteful if you’re using it every day.

Everyone has different preferences and tastes, so I was curious to see what verified customers had to say about the flavors and texture. The Hydration Boost reviews were mostly positive, saying the powder tastes great, while others had complaints about the stevia aftertaste.

One Amazon buyer said Factor’s electrolyte mix "dissolves easily and tastes good," and another commented it “feels like I’m having a tasty island drink!"

One Amazon customer said they “just didn't want to finish the drink,” while another noted the flavors were pleasant but “all of them had a bitter stevia aftertaste.”

Why I Choose Live it Up Vital Minerals

Finding the right electrolyte mix for you comes down to your specific preferences, lifestyle, and budget. What works for you might not be best for someone else.

I think Factor Form Hydration Boost has a lot going for it, as it provides an electrolyte-rich formula with added vitamins and no added sugars. However, I wish it had a more balanced sodium to potassium ratio and a slightly cheaper price tag. Because of these reasons, I'll continue to recommend Live it Up Vital Minerals.

I believe Vital Minerals offers a strong product because:

• It has a 2:1 sodium-to-potassium ratio
• It's vegan and free of gluten, soy, dairy, and nuts
• It has no fillers, artificial sweeteners, GMOs, or additives
• It comes in 5 delicious flavors (Lemon Lime, Pomegranate Mango, Watermelon, Strawberry Lemonade, and Pineapple Coconut)
• It's affordable ($0.99 per serving and free shipping)
• It's third-party tested and GMP-certified

And the best part? It’s risk-free to try because of Live it Up’s money-back guarantee. See for yourself if Vital Minerals is good for you.

Frequently Asked Questions about Factor Form Hydration Boost

Check out some answers to your FAQS below:

Do hydration boosters actually work?

Yes, hydration boosters contain electrolytes that can help balance fluid levels and rehydrate your body. Some are designed for daily hydration, while others are meant for replenishing fluids after certain situations, like extreme workouts, exposure to heat, or illness. While regular water hydrates your body, electrolyte powders can help you achieve optimal hydration levels.

How many calories are in Factor Form Hydration Boost?

Factor Form's Hydration Boost has 5 calories per serving.

What's the best hydration booster?

While there are a lot of great hydration boosters on the market, I recommend Live it Up Vital Minerals. It's an affordable, vegan drink mix with a balanced formula of electrolytes and vitamin C for additional health benefits, providing daily hydration support. It's also free of added sugars, artificial sweeteners, and fillers.

Is it okay to drink electrolyte power every day?

It depends on the specific electrolyte mix because some are for daily hydration and others are designed specifically for athletic performance. It may also depend on your individual habits. For example, if you're engaging in intense workouts or spending time outside in the sun on a daily basis, you may need an electrolyte mix to help replenish your fluids. In some cases, regular water may be enough to keep you hydrated, but if you're interested in the best daily hydration option, I recommend Live it Up Vital Minerals.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Rachel Gargano, MS, RD, CBS | Chief Registered Dietitian at Live it Up

Rachel is a registered dietitian based in Contra Costa County, California, with over 15 years experience. She specializes in whole-body wellness and plant-based nutrition, helping people understand the dynamic interplay between food and health so they can live life to the fullest. When not helping others, she enjoys spending time with her kids, being physically active, and tending to her abundant household plants.

Learn more