Daily Elements Review: Is This Formula Too Simple?

As a dietitian, I need to stay current on all the best greens powders so that I can recommend them to my clients based on their individual needs. I'm a big supporter of Live it Up Super Greens, so I'm constantly sampling and examining new products to see how they stack up to my tried-and-true favorite.

When I came across Daily Element's nutrient-dense microgreens powder, I knew I had to give it a try. I was impressed by its simple formula and purported benefits, so I put it to the test. I tasted the blend, analyzed its ingredients, and examined its health claims. Below, I'll discuss the following:

• Is Daily Elements Worth a Try?
• What Is Daily Elements Microgreens?
• Purported Health Benefits
• Ingredient Breakdown
• Quality and Testing
• Cost Analysis
• Taste Review
• Why I Recommend Live it Up Super Greens

Daily Elements Quick Facts

• Key ingredients: 4 total microgreens
  • Kale
  • Broccoli
  • Red cabbage
  • Peas
  • Lemon Ginger flavor also includes ginger root powder, lemon juice powder, and honey powder
  • Wild Berry flavor also includes a berry blend
• Flavor: 3 options
  • Garden Greens (very earthy, no sweetener)
  • Wild Berry
  • Lemon Ginger
• Manufacturer health claims: Supports steady energy, bloating, and regularity
• Calories: 3-7 calories depending on flavor (1 scoop = 1-2 grams)
• Price:
  • Single bag (30 servings): $45 for a one-time purchase or $37.50 with a subscription
  • Double bag (60 servings): $81 for a one-time purchase or $67.50 with a subscription
• Shipping: Free shipping

Bottom Line: Is Daily Elements Worth a Try?

Daily Elements features a nutrient-dense microgreens powder that claims to support steady energy and aid digestion and regularity. However, the formula lacks probiotics, fiber, and digestive enzymes, which are popular ingredients in similar brands.

Combined with the earthy taste (of the Gardens Green flavor) and lack of transparency around testing, I’d choose Live it Up Super Greens instead because I believe it provides a more robust and tasty formula that features organic veggies and follows Good Manufacturing Practices (GMP).

Compared to Daily Elements, Live it Up Super Greens has ✅4x the superfoods, plus organic vegetables ✅Probiotics and digestive enzymes for gut health ✅Third-party testing and GMP certification

What Is Daily Elements Microgreens?

Daily Elements is a supplement brand that claims to be the first to offer a greens powder made entirely from microgreens. Its formula features nutrient-dense plants in their "microgreen stage," which contain more nutrients when young than when they are mature.

Daily Elements utilizes raw, freeze-dried microgreens, helping to preserve the nutrients and maintain their cell structures, much like fresh microgreens. Moreover, the brand is unique in that it grows all its ingredients indoors, ensuring they are free from synthetic pesticides.

The Gardens Greens flavor has only four ingredients, meaning the blend has absolutely no fillers, sweeteners, flavorings, or additives, and is low in calories. That said, the Lemon Ginger flavor does include ginger root, lemon juice, and honey powder to enhance the taste, while the Wild Berry flavor includes a berry blend of blueberry, raspberry, blackberry, and strawberry. Amongst the many benefits, this greens powder may support digestive health and energy maintenance.

Daily Elements Purported Benefits

This green powder contains nutrient-dense microgreens that claims to support steady energy and digestive health. Let's examine these health benefits in more detail.

Benefit #1: Bloating and Regularity

The Daily Elements microgreens powder says it can aid digestive health and offer "less bloating," but I believe this is the product’s weakest potential benefit without a more comprehensive formula.

The cruciferous ingredients in the blend, such as broccoli and red cabbage, are known to support motility and digestive health.

However, I would expect to see digestive enzymes, probiotics, and high amounts of dietary fiber in a formula that claims to support digestion and aid bloating. However, this powder does not feature digestive enzymes, probiotics, or dietary fiber.

Benefit #2: Steady Energy

Some nutrient-dense powders help close nutritional gaps, which can help balance energy levels. With only four ingredients in total, it's hard for me to determine the extent to which this formula provides energy support, though Daily Elements notes that freeze-dried microgreens are known to be more nutritionally dense than regular veggies.

The formula's fresh microgreens do naturally have some vitamins and minerals that may help maintain energy. For instance, kale contains vitamin B6, and red cabbage is high in folate, both of which support metabolism. Broccoli microgreens are also rich in iron and manganese, which can help the body’s natural energy production.

Did You Know?

Flavonoids are rich in antioxidants, helping to fight free radicals and regulate cellular activity. Kale, broccoli, onions, and apples are examples of foods that contain flavonoids.

Daily Elements Ingredients Breakdown

Many other name-brand supplement brands on the market, such as Athletic Greens and Huel, contain 70+ ingredients; however, Daily Elements' Garden Greens flavor includes just 1,000 mg of four freeze-dried microgreens.

Note: The Lemon Ginger and Wild Berry formulas, which include a few more ingredients for enhanced flavor, have a lower microgreens content (500 mg) than the Garden Greens flavor.

The Daily Elements greens powder contains kale, red cabbage, peas, and broccoli, which are rich in essential nutrients and antioxidants.

Kale

There are many benefits of kale. It may support bone and eye health, exceptional immune system functioning, digestion, and more. This leafy green is an excellent source of vitamins A, B, C, K, potassium, calcium, and magnesium. It also has prebiotics and antioxidants, which help fight oxidative stress and free radicals.

Red Cabbage

Red cabbage is a cruciferous vegetable rich in vitamin C and potassium, which contributes to exceptional immune system support. It's also generally high in fiber, helping to support your gut health. Red cabbage's purple pigment comes from anthocyanins, a type of flavonoid renowned for its antioxidant properties. The flavonoid can also help balance gut microbiota.

Did You Know?

The nutrient anthocyanin is responsible for giving many fruits and vegetables their vibrant purple, blue, and red colors. This pigment may support eye health and weight maintenance while also providing antioxidant and antimicrobial benefits.

Peas

Peas are a plant-based protein source. Some of the most essential nutrients available in peas include folate, magnesium, iron, potassium, fiber, and vitamins C and K. They are a good source of beta-carotene, an antioxidant that aids lung function and supports healthy aging. Additionally, peas may help with occasional inflammation due to their high antioxidant content.

Broccoli

Broccoli may help the body's inflammatory response, immune system support, healthy blood flow, energy levels, and digestion. The cruciferous vegetable is an excellent source of potassium, iron, antioxidants, and vitamins A, C, and K. What's more, broccoli contains sulforaphane, a compound that has antioxidant properties.

Other Ingredients

The Wild Berry formula includes a berry blend. Berries, like raspberries, strawberries, blackberries, and strawberries, are rich in antioxidants and polyphenols. They also naturally contain vitamin C and manganese, which help support natural energy production. The berry blend is also a good source of fiber, helping with bloating.

The Lemon Ginger flavor includes lemon, which is another source of vitamin C, known for helping your body absorb iron from plant-based foods and supporting energy production. Moreover, the citric acid in lemon may help your body break down food and aid digestion.

The Lemon Ginger formula also contains gingerol-rich ginger. Gingerol is known for supporting “gastrointestinal mobility,” meaning it helps move food along in the digestive process. Ginger may also help cut down on bloating and gas.

Daily Elements Quality and Testing

Though none of the ingredients in Daily Elements are organic, the brand grows its microgreens in indoor, controlled environments on Illinois farms, which monitor light, temperature, water, and other growing conditions. All ingredients are non-GMO and pesticide free.

However, the brand makes no mention of third- party testing or producing products in GMP-certified facilities. Daily Elements says it does test for heavy metals, but the brand does not go into further detail regarding its testing practices.

Because quality assurance is so important, I would have liked the brand to provide more information about their quality and testing practices, like we see with Live it Up.

Daily Elements Cost Analysis

The cost of this nutrient-dense microgreens powder is considered quite affordable when compared to similar brands on the market. That said, it’s important to remember that you get what you pay for, and in this case, you only get four veggie ingredients in the Garden Greens formula.

Let's take a closer look at the costs:

• $45 for a one-time purchase of the single bag, 30-serving option ($1.50 per serving)
• $37.50 for the single bag, 30-serving option with a subscription ($1.25 per serving)
• $81 for a one-time purchase of the double bag, 60-serving option ($1.35 per serving)
• $67.50 for the double bag, 60-serving option ($1.13 per serving)
• Free shipping
• 30-day satisfaction guarantee

If you're looking for a similarly priced option with more greens per serving, Live it Up Super Greens is the way to go. A 30-day supply costs $59.99 ($1.66 per serving), or $1.33 per serving when you subscribe. Live it Up also includes free shipping on every order and a 30-day satisfaction guarantee.

Daily Elements Taste Review

So, what does the Daily Elements microgreens powder taste like? You can expect the Garden Greens flavor to have an earthy taste because it doesn't contain any added flavoring. While we appreciate that the brand doesn't add sugar, sweeteners, or artificial ingredients, the taste can make it difficult to enjoy and incorporate into your daily routine.

That said, everyone's preferences are different. Some verified reviewers on the Daily Elements website didn't seem to mind the natural taste, with one saying, "The taste is pleasant, mildly earthy."

Meanwhile, others weren't as happy and some couldn’t get past the taste, with one simply saying, "Yuck. Just yuck." 

The brand did add two new flavors, including Wild Berry and Lemon Ginger, which are considered much more palatable than the original formula and both naturally flavored.

When there are so many great-tasting greens powders out there, I think it’s worth trying a few options. For example, Live it Up Super Greens’ two flavors are refreshing and enjoyable, and the powder doesn't clump.

Why I Recommend Live it Up Super Greens

I appreciate Daily Elements for its pure and straightforward formula with nutrient-dense, freeze-dried microgreens. I value the simplicity of its four ingredients and the fact that it doesn't contain any unnecessary ingredients.

While some other companies fall prey to overcomplicating their blends, Daily Elements’ bare-bones approach means the taste is "too green" for some people, a lack of superfood variety, and only one gram of greens per serving.

In contrast, I believe Live it Up Super Greens is one of the best greens powders available. Super Greens offers balanced nutrition with 16 all-natural superfood ingredients at 7.3 grams per serving.

Furthermore, this nutrient-dense greens powder contains gut-friendly ingredients, including probiotics, digestive enzymes, and prebiotic fiber derived from ingredients like barley grass and alfalfa leaf. Super Greens also comes in two delicious flavors, so you never have to compromise on taste to get a comprehensive daily greens powder.

Daily Elements Frequently Asked Questions

Review some of our frequently asked questions below.

Is Daily Elements legit?

Yes, Daily Elements is a legitimate brand. The brand grows its microgreens indoors to prevent contamination from pesticides and freeze-dries them to help preserve their nutrients. In fact, it claims to be the first brand to create a greens powder made entirely with microgreens.

Is microgreen powder good for you?

Yes, microgreen powder is generally considered good for you. However, it's essential to choose a greens powder that does not include sugar or fillers that won't benefit your health. Daily Elements is a good choice because the formula contains just four nutrient-dense microgreens that may aid digestive health and help balance energy levels.

Is it okay to eat microgreens every day?

Yes, it's considered safe to eat microgreens every day as they are among the most nutrient-dense plants. These young vegetables contain higher concentrations of vitamins and minerals than mature vegetables. Incorporating a microgreen powder into your daily routine is a great way to help boost your nutritional intake.

What does Daily Elements taste like?

The Daily Elements Garden Greens flavor does not include any sweeteners or flavoring, so it maintains a somewhat earthy taste. The four ingredients are broccoli, kale, red cabbage, and peas, so you can expect it to taste like a blend of these vegetables. Some don't mind the all-natural taste, but others prefer to hide the powder in a juice or smoothie or add natural sweeteners, such as honey or maple syrup, to make it taste better. The brand also released two new flavors, Lemon Ginger and Wild Berry, with better-tasting formulas. Still, I know that it’s hard to continue a healthy habit if you don’t enjoy it, which is why I recommend my clients taste-test a few delicious greens powders to find one they love.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Rachel Gargano, MS, RD, CBS | Chief Registered Dietitian at Live it Up

Rachel is a registered dietitian based in Contra Costa County, California, with over 15 years experience.

Learn more