Some of us know we’re not drinking enough water every day. In addition to the many Americans who are underhydrated, about 7% report not drinking any water at all. Staying hydrated is vital, but water isn’t the only factor at play when it comes to hydration—electrolytes are important too.
Maintaining the right balance of electrolytes like sodium, potassium, and magnesium helps your body function at its best, and nearly anyone can benefit from a hydration boost. In this article, I’ll take a closer look at Moon Juice’s Mini Dew, a popular electrolyte-boosting supplement, examining its ingredients, claimed benefits, taste, and cost to see whether it actually lives up to the hype.
- Is Moon Juice Mini Dew Worth a Try?
- What Is Moon Juice?
- Purported Health Benefits
- Ingredients Breakdown
- Quality and Safety
- Cost Analysis
- Taste Review
- Why I Choose Live it Up Vital Minerals
Moon Juice Mini Dew Quick Facts
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Key ingredients:
- 6 electrolytes: sodium, potassium, magnesium, calcium, zinc, and chloride
- Additional minerals: selenium, copper, and boron
- Other ingredients: Malic acid, calcium silicate, stevia, organic colors, organic flavors
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Flavors: Three options
- Watermelon
- Pomelo
- Naked
- Manufacturer health claims: Hydration, cognitive function, and energy support
- Potential side effects: Calcium silicate and stevia leaf could cause digestive upset
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Nutrition facts: 1 serving (approximately 1 tsp = 3.7g)
- Calories: 0
- Total carbohydrates: 0
- Added sugars: 0
- Container size: 30-serving jar or 18 sticks, availability varies by flavor
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Cost:
- One-time purchase of 30 servings: $44 ($1.47 per serving)
- Subscribe and save: $40 ($1.33 per serving)
- Shipping: Free on orders over $65 and for subscribers
Bottom Line: Is Moon Juice Mini Dew Worth a Try?
Moon Juice Mini Dew's electrolyte supplement stands out for its clean, zero-sugar formula and thoughtful electrolyte balance, featuring a 2:1 sodium-to-potassium ratio that supports everyday hydration without going overboard on the salt front. However, its steep price and notably bitter, mineral-heavy taste have left many users divided, making the formula feel like less of a worthwhile investment.
That’s why I prefer Live it Up Vital Minerals, which features a balanced electrolyte blend, no added sugar, and no artificial sweeteners or flavors, and comes with a refreshing taste at an affordable price.
What Is Moon Juice?
Founded by Amanda Chantal Bacon, Moon Juice is an up-and-coming wellness brand known for its plant-based supplements, adaptogenic powders, and skincare products. Among its lineup is one of the brand’s more recent creations: Mini Dew.
Designed to support hydration and brain function, this 2-in-1 formulation serves as both an electrolyte and a mineral supplement. Bacon wanted to create a “bioactive, bioavailable” electrolyte drink mix powder with microplastic-free pink salt that people could enjoy daily, not just after a tough workout or a late-night out. With its blend of trace minerals and what the brand calls the “ideal amount of pink salt for optimal cellular hydration,” Mini Dew was born.
Mini Dew comes in three flavors, Watermelon, Pomelo, and Naked, and is third-party tested for quality and safety. The formula is vegan, allergen-friendly, and free from sugar, artificial fillers, flavors, and preservatives.
Mini Dew Pros
- Features a 2:1 sodium-to-potassium ratio designed to support optimal hydration
- Includes six electrolytes plus other essential minerals
- Third-party tested and made in GMP-certified facilities
- Vegan and allergen-friendly
- Sugar-free
- All traceable ingredients
Mini Dew Cons
- Higher price point compared to standard electrolyte mixes
- Contains calcium silicate, which can occasionally cause digestive upset for some people
- Only free shipping on purchases of more than $65 or with a subscription
- No bulk discount options
- Many users find the blend too salty, mineral-forward and bitter
Moon Juice Mini Dew Purported Benefits
Unlike some electrolyte drink powders, Moon Juice markets itself as a multi-purpose supplement, aiding with proper hydration and cognitive function. Let’s take a closer look at these purported benefits and see if Moon Juice lives up to its promises.
#1: Aids Hydration
Mini Dew features key electrolytes, sodium, potassium, magnesium, and chloride, which work together to regulate the movement of water in and out of cells.
Mini Dew's balanced 2:1 sodium-to-potassium ratio helps preserve natural ratios of electrolytes in the body and helps support optimal hydration by maintaining proper fluid balance within and around cells.
Sodium helps the body retain water, while potassium works in tandem to ensure cells don’t become overly saturated. When a sodium ion enters a cell, a potassium ion leaves, and vice versa, meaning the balance between these two electrolytes has a major impact on how effectively an electrolyte formula hydrates. At only 270mg, Mini Dew’s sodium level is much lower than competitor electrolyte powders, which may be less suitable for athletes or hot climates where you’re sweating more.
#2: Supports Cognitive Function
In addition to aiding hydration, Mini Dew includes several minerals that may play a role in supporting cognitive function. Magnesium, zinc, selenium, and copper are all involved in neurological processes, including antioxidant defense and cellular energy production. Zinc, in particular, is essential for cognitive health, supporting communication between brain cells, and its high concentration in the hippocampus influences learning, memory, and cognitive performance. Meanwhile, magnesium has been linked to healthy brain function as we age.
While these minerals may contribute to overall cognitive support, Mini Dew does not include ingredients commonly associated with more immediate cognitive enhancement, such as green tea or matcha (which contain small amounts of caffeine), L-theanine, or adaptogens. Therefore, the brand’s marketing of Mini Dew as a true 2-in-1 supplement supporting both hydration and brain function may be a bit of a stretch.
Moon Juice Mini Dew Ingredients
Mini Dew contains a blend of electrolytes, chelated essential minerals, and natural flavoring ingredients designed to support hydration and overall wellness. Here’s what each ingredient contributes to the formula:
Electrolytes and Minerals
- Calcium (30 mg): Helps strengthen bones and teeth and supports bone density and muscle function.
- Magnesium (65 mg): Helps sleep quality and may aid calmness and focus. It’s also vital for the body’s production of protein.
- Zinc (1 mg): Supports immune function, wound healing, and growth and development.
- Selenium (35 mcg): Acts as an antioxidant, helping protect cells from oxidative stress and supporting brain longevity.
- Copper (0.39 mg): Aids with bone health, immune function, skin health, and more.
- Chloride (415 mg): Works with sodium and potassium to maintain fluid balance.
- Sodium (270 mg): Helps the body retain water and supports hydration.
- Potassium (130 mg): Balances sodium levels and supports muscle function.
- Ionic Trace Minerals (50 mg): Provides a mix of naturally occurring minerals that help maintain overall mineral balance.
- Boron (1.5 mg): Supports bone health and may aid in the metabolism of other minerals.
Additional Ingredients
- Malic acid: Aids in energy production and skin health
- Calcium silicate: Used as an anti-caking agent to prevent clumping
- Organic stevia leaf extract: Provides sweetness without added sugar
- Natural colors: Varies by flavor, such as beetroot juice powder or turmeric powder
Moon Juice Mini Dew Quality and Safety
It’s clear this company prioritizes quality. According to Moon Juice, Mini Dew is third-party tested for bio-identity, purity, potency, microbiological content, residual solvents, heavy metals, and pesticides.
The product is made in GMP-certified facilities with 100% traceable ingredients that are sustainably sourced from around the world. For example, the Himalayan pink salt is mined from sea beds in Pakistan, the potassium citrate comes from Germany, and the ionic trace minerals are sourced from Utah, USA.
All Moon Juice products are plant-based, and Mini Dew is allergen-friendly and free from fillers, preservatives, and artificial flavors.
Moon Juice Mini Dew Cost Analysis
Mini Dew is priced higher than most electrolyte products. On its website, Moon Juice explains that “you’re paying for the rigorous sourcing, clinical doses, and bioavailable forms” that go into its formulations.
- A one-time purchase of a 30-serving jar costs $44, or about $1.47 per serving.
- Customers who subscribe save $4 per order, bringing the price down to $40, or $1.33 per serving.
- A one-time purchase of 18 stick packs costs $42 ($2.33 per serving). This travel-friendly option is not available in a subscription.
- No bulk discount sizes are available for 60- or 90-day amounts.
Moon Juice only offers free shipping on orders over $65, but subscribers receive free shipping on all orders. All customers are covered by a 45-day money-back guarantee.
By contrast, Vital Minerals costs less than $1 per serving with a subscription, bulk discount options are available, and all orders come with free shipping.
Moon Juice Mini Dew Taste Review
As with most supplements, taste is a major factor in whether you’ll actually use a product long-term. If you don’t like how it tastes, you probably won’t stick with it—it’s as simple as that. Mini Dew comes in three flavors:
- Watermelon
- Pomelo
- Naked (unflavored)
Many customers praise Mini Dew’s flavor, which is very light, a bit citrusy, and not overpoweringly sweet.
One individual described the blend as striking the right “balance between refreshment and watermelon flavor,” while another user claimed it was “great flavor that is not in your face. No aftertaste.”
Several users mentioned feeling the benefits of the powder but struggled to get past the flavor enough to use it consistently.
Since the formula is primarily made up of electrolytes and minerals, reviewers often noted that its trace minerals taste exactly like that. While some described the flavor as “mild,” many were turned off by its earthy, mineral-heavy profile.
One reviewer compared it to “drinking ground-up baby aspirin,” while another simply said it “tastes like vitamins.” On the other hand,
Taste is subjective, so consider your personal palate and flavor preferences before making a purchase.
Why I Choose Live it Up Vital Minerals
From its clean, mineral-packed formula to its rigorous quality testing, Moon Juice Mini Dew has plenty of strengths as an electrolyte supplement. That said, its poor taste reviews and higher price point make it a tough sell for some users. As a result, it doesn’t take the top spot as my go-to hydration supplement, which goes to Live it Up Vital Minerals.
Like Mini Dew, Live it Up Vital Minerals is a third-party tested formula with a 2:1 sodium-to-potassium ratio, making it great for daily hydration support. Vital Minerals’s two delicious flavors (Lemon Lime and Pomegranate Mango) strike the perfect balance between refreshing, sweet, and salty. The best part? This blend comes at a more approachable price point, at only $29.95 with a subscription (less than $1 per serving).
Whether you are an athlete or simply someone looking for an electrolyte powder everyday, Live it Up Vital Minerals is an excellent choice for consistent, affordable hydration support.
Frequently Asked Questions About Moon Juice Mini Dew
Still have questions? Here are the answers to our most frequently asked questions about Moon Juice Mini Dew.
What are the ingredients in Moon Juice Mini Dew?
Mini Dew contains electrolytes and trace minerals, including sodium, potassium, magnesium, calcium, zinc, selenium, copper, chloride, and boron. It also includes ionic trace minerals, malic acid, calcium silicate, stevia leaf, and natural powders for color. The blend is vegan, sugar-free, and free from artificial additives.
What is Moon Juice Mini Dew?
Moon Juice Mini Dew is an electrolyte and mineral supplement designed to support daily hydration and cognitive function. It features six key electrolytes and is made with traceable, plant-based ingredients. The formula is third-party tested for quality and comes in three flavors: Watermelon, Pomelo, and Naked.
What are the benefits of Mini Dew?
Moon Juice Mini Dew supports hydration, electrolyte balance, and overall wellness through its blend of minerals. Mini Dew’s 2:1 sodium-to-potassium ratio aids everyday hydration, while ingredients like magnesium and zinc may help support cognitive health. However, the low sodium formula may be ineffective at hydration for endurance athletes and hot climates.
What is the healthiest electrolyte drink?
The healthiest electrolyte drink for you will depend on your needs and health goals, but options with clean, traceable ingredients and balanced sodium-to-potassium ratios are ideal. Live It Up Vital Minerals is my go-to choice as the best electrolyte powder. Vital Minerals is third-party tested, vegan, non-GMO, has no added sugar, and comes in two refreshing flavors, making it an excellent everyday hydration supplement.
How do you drink Moon Juice Mini Dew?
Mix one teaspoon of Mini Dew into 12 ounces of water and drink once daily. It can be used anytime, including after workouts, while traveling, or throughout the day to help maintain hydration and mineral balance.
This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.
References
- https://moonjuice.com/products/mini-dew-electrolyte-powder-mix
- https://ketteringhealth.org/youre-probably-not-drinking-enough-water/
- https://www.cdc.gov/pcd/issues/2013/12_0248.htm
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/nutrition-and-fitness/sports-and-hydration-for-athletes
- https://www.ncbi.nlm.nih.gov/books/NBK541123/
- https://my.clevelandclinic.org/health/diagnostics/21790-electrolytes
- https://pmc.ncbi.nlm.nih.gov/articles/PMC1323420/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9312494/
- https://www.health.harvard.edu/mind-and-mood/magnesium-rich-foods-might-boost-brain-health-especially-in-women
- https://health.clevelandclinic.org/dehydration-exhaustion-and-gas-what-flying-on-an-airplane-does-to-your-body
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/calcium-supplements/art-20047097
- https://www.health.harvard.edu/blog/what-can-magnesium-do-for-you-and-how-much-do-you-need-202506033100
- https://health.clevelandclinic.org/zinc
- https://www.healthline.com/nutrition/selenium-benefits
- https://health.clevelandclinic.org/benefits-of-copper
- https://nutritionsource.hsph.harvard.edu/chloride/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4712861/
- https://www.verywellhealth.com/the-benefits-of-malic-acid-89478
- https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
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