Super Greens Blog
Originally from Europe and Northern Asia, burdock root is a highly nutritious vegetable. The burdock plant has long, deep roots ranging from brown and beige to black. Communities worldwide use the burdock root in holistic medicine for various conditions, a...
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Green smoothies are a delicious way to get nutrients into your diet, especially when you add superfoods. Superfoods are high-quality ingredients that contain exceptional amounts of vitamins, minerals, and other nutrients. They may help support healthy weight management, aid in...
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Alfalfa is a remarkable superfood, rich in multiple minerals, vitamins, and other bioactive compounds. You'll be surprised how many potential benefits you could gain from including small amounts of alfalfa in your diet. Various communities use the edible alfalfa to...
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Chlorella is a single-celled green alga that can be a great source of macro and micronutrients. Having been used in Japan for centuries to support a range of bodily functions and general well-being, it is now becoming more popular in...
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Spirulina refers to a blue-green algae that is often called a superfood because it is packed with nutrients. As a supplement, spirulina has been proven to deliver a range of potential health benefits, including improved gut health. Letβs dive more...
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