Super Greens Blog

Many Americans struggle to meet their daily nutritional needs. A 2020 study found that while the proportion of adults with poor diet quality dropped from 48.8% to 36.7% (compared to ten years prior), the percentage of those with an ideal...
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Our brain is a complex machine. Not only does it require a staggering 20% of our total energy expenditure, but it also needs quality nutrients for optimal functioning. The human brain operates 24/7 and requires a steady supply of fuel,...
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The global greens powder market is projected to hit $1 billion by 2034, primarily fueled by an increasing number of people seeking a convenient nutritional boost. But are all powdered greens supplements equal? Most certainly not, and as a nutritionist,...
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My Expert Verdict: If youâre short on time, here are the key takeaways from my product analysis so you can quickly decide which greens powder is best for you. Live it Up Super Greens is the best for the average...
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One of the great things about being a dietitian is introducing my clients to ingredients they may not have considered before. Parsley is one of those superfoods that many people underestimate, but my background in nutrition research has shown me...
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