Super Greens Blog
Peppermint leaf is an aromatic herb commonly used in cuisine, medical products, drinks, topical creams, and essential oils. Once diluted, applying peppermint oil has been shown to soothe skin irritation due to its anti-inflammatory properties. You can drink peppermint tea,...
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Ground ginger is a spice found in a bountiful array of foods and recipes, ranging from delicious stews to seasonal favorites like pumpkin pie. You may have seen this versatile spice at the grocery store or even in your pantry,...
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Whether perched on avocado toast at a restaurant, blended into a smoothie, or garnishing your meal, you’ve likely spotted the recently trendy alfalfa sprouts. Not only are they an aesthetic addition to restaurant foods, but these tiny sprouts are packed...
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A healthy, balanced diet is the best way to get the nutrition you need, but sometimes a supplement can be beneficial. From vitamin A to zinc, people have been incorporating dietary supplements into their daily routines for decades. Many people...
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It may seem like new healthy foods are everywhere these days. And though many of these foods and supplements can help you feel healthier, there are also a lot of false claims to sort through. Moringa leaf powder is one...
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