Green Vibrance Review: A Nutrition Analysis

Let's face it; it's not always easy getting your daily recommended amount of fruits and vegetables, and that's why many people are turning to green powders to support their nutritional goals. But while these dietary supplements can help up your nutritional intake, not all green powders are created equal.

That's why I've decided to take a deep dive into Vibrant Health's Green Vibrance, a popular superfood powder on the market. I'll look into its purported health benefits and key ingredients to determine if it's worth the hype or whether Live it Up Super Greens continues to be my favorite choice.

Below, I'll cover the following:

• Is Green Vibrance Worth a Try?
• What Is Green Vibrance?
• Purported Health Benefits
• Ingredient Breakdown
• Quality and Safety
• Cost Analysis
• Taste Review
• Why I Recommend Live it Up Super Greens

Green Vibrance Quick Facts

• Key ingredients:
  50+ different compounds, including adaptogens, fibers, prebiotics, digestive enzymes, and tonics
  14 antioxidants
  15 plant-based micronutrients
  3 cereal grass varieties
  25 billion CFUs of probiotics
• Flavor: Green Vibrance comes in four flavor options
  Original (described by consumers as grassy and natural)
  Blueberry Lemon
  Chocolate Coconut
  Peach Mango
• Manufacturer health claims: Supports nutrition, circulation, immunity, and digestive health
• Calories: 30 per serving (1 scoop)
• Price:
  15-day supply: $40 (currently on sale for $35)
  30-day supply: $65 (currently on sale for $56)
  60-day supply: $115 (currently on sale for $99)
  83-day supply: $149 (currently on sale for $130)
• Shipping: Free shipping is only available for subscriptions or on orders $55+.

Bottom Line: Is Green Vibrance Worth a Try?

While I applaud Green Vibrance for offering such a robust green blend, I’m concerned with the high amount of some vitamins, nutrients, and probiotics that surpass recommended daily values. Also, some customers and I think the formula has an unpleasant taste, so I don't believe it holds up to Live it Up Super Greens. Live it Up features a balanced blend of nutrients derived from whole foods that better align with recommended daily values. It also offers flavors users love at a more affordable cost per serving.

Compared to Green Vibrance, Live it Up Super Greens has ✅Balanced vitamins and minerals only derived from whole foods ✅Smooth texture and delicious flavors ✅Always free shipping

What Is Vibrant Health Green Vibrance?

Green Vibrance is a plant-based superfood powder featuring essential micronutrients, antioxidants, probiotics, and adaptogens. It's designed to help your overall health, as it may aid your nutrition, circulation, digestion, immune response, and energy levels.

This vegan, soy-free, gluten-free, non-GMO verified green blend includes 70+ ingredients, such as the following:

• Whole food-sourced nutrients, including spirulina, beetroot, oat grass, wheat grass, flaxseed powder, broccoli sprouts, and parsley leaf, all of which are rich in vitamins and minerals.
• 25 billion CFUs of probiotics may help support gut health and immune resilience.
• Powerful antioxidants from ingredients like turmeric root powder, tomato fruit, and goji berries.

Green Vibrance is a product of Vibrant Health, an award-winning supplement brand that lays claim to the first superfood formula. Vibrant Health produced the first Green Vibrance blend in 1992. It has since added several other products to its collection, including ones aimed at supporting bone health, urinary health, and immunity. Vibrant Health is dedicated to transparency and never uses proprietary blends.

Green Vibrance Purported Benefits

Green Vibrance claims to support four foundations of health: nutrition, circulation, digestion, and immunity. Next, we’ll discuss whether the science behind their formula backs these potential health benefits.

Benefit #1: Nutrition

This nutrient-dense greens powder is packed with vitamins and nutrients. In fact, it features more than 100% of the daily recommended value (DV) for vitamins D and E—for example, 447% for vitamin E. Plus, it ranks high in the DV of other key nutrients, like folate, iodine, chromium, and selenium. 

While high doses of vitamins may sound like a good thing at first glance, that’s not always the case. Your body cannot absorb or store excess water-soluble vitamins, so you will likely naturally excrete them without receiving any additional health benefits. Moreover, consuming high amounts of fat-soluble vitamins may create build up in the body over time, so it’s best to consult with a healthcare professional whenever you’re looking to take supplements with amounts beyond recommended daily values.

Green Vibrance is only 30 calories per serving, making it an ideal option for calorie-conscious individuals. Its macronutrient breakdown is as follows:

• Total fat: 0g
• Total carbohydrates: 8g
• Dietary fiber: 3g
• Total sugars: 2g (no added sugars)
• Protein: 2g

Benefit #2: Digestion

A healthy gut microbiome can aid digestion by breaking down dietary fibers and complex carbohydrates, helping your body absorb essential nutrients better.

Green Vibrance is ranked among the best green powders for gut health. It features 25 billion CFUs of probiotics from 12 strains, including Bifidobacterium longum and Lactobacillus acidophilus, which may support a healthy gastrointestinal tract and immune function.

These live microorganisms are responsible for introducing “good” bacteria into your body and may help with your gut's balance and digestive health. The formula also includes a digestive enzyme complex, which can assist in breaking down food and helping with bloating discomfort.

That said, the formula's inclusion of so many probiotics gives me pause. The usual recommended dose of probiotics is 1 to 10 billion CFUs (ideally 5 to 10), so the additional 15 to 20 billion seems unnecessary to me. Because we don’t have data supporting the idea that more probiotics are better, I am curious about the reasoning behind adding so much more to an already probiotic-dense blend.

Benefit #3: Circulation

Healthy circulation is essential to your health because it delivers oxygen, blood, and nutrients to your organs. Antioxidants may play a role in your circulation as they can widen your blood vessels, allowing your blood to pump more efficiently.

Green Vibrance features 14 antioxidants, including tomatoes, strawberries, goji berries, turmeric root, and grape seed. These powerful antioxidants could positively affect your oxidative stress, thus impacting your circulation.

Benefit #4: Immunity

Your gut health and immune system go hand-in-hand. After all, a healthy gut helps support a strong immune system. Because Green Vibrance is chock full of nutrients and antioxidants, which can help create a healthy gut environment, it may influence your immune response.

This greens powder is also rich in several vitamins that are known for supporting a healthy immune system, including vitamins C, B12, and D, along with iron and selenium.

Did You Know?

Fat-soluble vitamins like A, D, and E may accumulate in your body tissue with repeated high use over time. Be mindful of how much nutrient dosage you're taking with all of your supplements combined.

Green Vibrance Ingredients Breakdown

The Green Vibrance powder features an array of ingredients, so let's dive into some of the most prominent ones and how they may support your health journey.

Organic Cereal Grass Powders

Cereal grasses are celebrated for containing chlorophyll, digestive enzymes, vitamin C, and other nutrients that may help address toxins in your body and support digestion. The Green Vibrance blend includes a variety of organic cereal grass powders, including barley grass, oat grass, and wheatgrass leaf powder.

For example, just one serving of this greens powder features 750 mg of wheatgrass, which alone contains essential amino acids, calcium, magnesium, iron, and vitamins B12, C, E, and K.

Plant-Based Micro-Nutrition

The Green Vibrance powder includes a blend of nutrient-dense, plant-based foods, from zucchinis and carrots to beetroots and parsley leaves. Some additional ingredients include:

• Spirulina and chlorella are alga that provide antioxidants, protein, chlorophyll, and healthy plant compounds to the blend. I'm glad to see that chlorella is included with a cracked cell wall (just like it is in Live it Up Super Greens), which makes the superfood easier to digest.
• Broccoli and broccoli sprouts are cruciferous vegetables high in fiber, vitamin C, and antioxidant properties.
• Spinach and kale are leafy greens that are a good source of vitamins A, C, E, and K and contain carotenoids-antioxidants.

Antioxidants

Green Vibrance also includes antioxidant-packed fruits, vegetables, and spices that may neutralize free radicals and support immunity.

• Berries, like goji berries, strawberries, and camu camus, contain high levels of vitamin C and other beneficial minerals.
• Turmeric root is rich in phytonutrients, which can combat free radicals that damage cells.
• Ginkgo, an herb derived from the ginkgo tree, may support circulation by dilating the blood vessels.
• Grape seed contains proanthocyanidins, which are chemical compounds that may help with inflammation.

Adaptogens

Adaptogens are plant-based substances that might help your body respond to stress, anxiety, and fatigue. Green Vibrance's blend includes two adaptogens: holy basil and eleuthero root.

Holy basil has medicinal properties that may support homeostasis, while eleuthero root, considered a less potent ginseng, contains phenolic compounds with antioxidant properties that may influence oxidative stress.

Dietitian Tip:

Scientific evidence is limited on adaptogens so far, making it important to find a supplement that discloses the exact adaptogen dosage. To ensure you’re getting the most possible benefits out of your adaptogen supplement, remember to follow the manufacturer’s recommended dose or consult your doctor.

Green Vibrance Quality and Certifications

Vibrant Health adheres to GMP (Good Manufacturing Practice) guidelines and triple-redundant, third-party testing to check for heavy metals and microbiological contaminants.

Furthermore, the brand includes a number of organic ingredients (to avoid pesticides and herbicides) and is committed to full transparency, disclosing every ingredient on its labels.

Green Vibrance Cost Analysis

Vibrant Health offers several pricing options for this green blend. The smallest supply (15 days) costs $40, $2.66 per serving, while the largest option (83 days) costs $149 or $1.79 per serving.

Consider some of these factors when evaluating the cost of Green Vibrance:

• Subscribe and save 25% on recurring orders (you can cancel or change the frequency at any time). This would make a 30-day supply cost $1.60 per serving.
• Enjoy a 30-day satisfaction guarantee on all orders.
• Receive free shipping only on orders $55+ or if you’re a subscriber.

If price is a concern for you, Live it Up offers more budget-friendly rates plus free shipping on all orders. The 30-serving pouch of Live it Up Super Greens costs $59.99 ($1.99 per serving), or you can subscribe and save, lowering the cost to just $39.99 ($1.33 per serving). You'll also receive a 30-day guarantee.

Green Vibrance Taste Review

While this product generally receives high customer praise, the taste is where a number of customers seem to struggle. Many Green Vibrance reviews mention its grassy, somewhat unpleasant taste across the four flavors.

1. Original
2. Chocolate Coconut
3. Blueberry Lemon
4. Peach Mango

For the Original flavor, I agree that it's quite earthy. One customer said it "tasted like puree a la hay bale," while another called it "quite harsh."

That said, several customers recommended adding it to another beverage, like a smoothie, including a splash of lemon juice, or, mixing with milk for a milkshake. Out of the four flavors, Chocolate Coconut seems to be the fan favorite!

As for the consistency of the blend, the Green Vibrance reviews were pretty positive. One customer wrote that the fine powder easily dissolves in water "without any chunky/gritting texture."

However, some did mention that it may be too grainy for those who struggle with texture, with others saying it was easier to dissolve with a shaker than just a spoon. According to the Green Vibrance reviews, if you spend enough time stirring and shaking the blend, it will mostly dissolve.

Dietitian Tip:

If you don’t love drinking your green powder, try adding it to a fruit smoothie or your favorite juice to mask the taste.

Instead, I'd recommend Live it Up Super Greens for a greens blend with a delicious taste that blends smoothly every time. The Live it Up formula comes in a lightly minty Original flavor and a fruity Wild Berry option that won't have you reaching for sweeteners or holding your breath. Customers overwhelmingly say that Super Greens dissolves easily in most liquids.

Why I Recommend Live it Up Super Greens

I believe Vibrant Health's Green Vibrance provides an impressive, nutritious green blend. It's packed with probiotics and plant-based ingredients, but many of them exceed recommended daily values. I appreciated that the company prioritizes transparency with their ingredient, probiotic, vitamin, and mineral amounts, but many of them surpass recommended daily values. Also, I can't ignore the fact that the blend has a grassy taste that’s hard for me to love.

I realize everyone has their unique health goals and concerns, but I'd feel comfortable recommending Live it Up Super Greens to my clients because it's an all-natural blend with organic vegetables and probiotics that align with daily recommendations (and you get 3 cups of veggies in each scoop!). And you can find vitamin and mineral amounts for recent batches on our website.

According to expert taste-testers (our customers), Super Greens has delicious refreshing flavors. After all, when something tastes good, you're more likely to incorporate it into your daily routine! Lastly, Live it Up costs less per serving than Green Vibrance, giving you more bang for your buck.

If you want an affordable, tasty, all-natural green blend, I encourage you to try Live it Up Super Greens over the alternatives.

Green Vibrance Frequently Asked Questions

Learn more about this mainstay in the greens powder space.

What does Green Vibrance do for you?

Green Health claims that Green Vibrance can help support your nutrition, digestive health, circulation, and immunity. It's full of probiotics, plant-based micro-nutrition, and antioxidants that may offer several health benefits.

Is Green Vibrance better than AG1?

Athletic Greens (AG1) is a super greens supplement designed specifically for athletes. Like Green Vibrance, it’s packed with vitamins, digestive enzymes, and probiotics, but it may be a bit too much for a non-athlete simply looking to up their veggie intake. 

Between Green Vibrance and AG1, I’d still choose Live it Up Super Greens because it's more affordable and offers a blend of all-natural, organic vegetables that correspond with daily recommendations and provide a more balanced approach to supporting a healthy diet. 

Is Green Vibrance FDA-approved?

The blends do undergo third-party testing to help ensure quality. Vibrant Health also follows Good Manufacturing Practices (GMP) in their facilities, a certification that’s monitored by the FDA.

Does Green Vibrance have ashwagandha?

No, none of the Green Vibrance products include ashwagandha.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Rachel Gargano, MS, RD, CBS | Chief Registered Dietitian at Live it Up

Rachel is a registered dietitian based in Contra Costa County, California, with over 15 years experience. She specializes in whole-body wellness and plant-based nutrition, helping people understand the dynamic interplay between food and health so they can live life to the fullest. When not helping others, she enjoys spending time with her kids, being physically active, and tending to her abundant household plants.

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