AG1 vs. Green Vibrance vs. Live it Up Super Greens: What’s Best?

The Lowdown

• Live it Up Super Greens - Best for Affordable, Delicious Greens
• Athletic Greens - Good for Athletes
• Green Vibrance - Good for Probiotics

As a registered dietitian, I love super greens powders—these powdered green supplements make supporting your essential nutrition simple and convenient, helping bridge the gap between what your diet should be and what you’re actually eating.

However, no two greens powders are made the same so it is essential to know what’s in a formula before hitting the “buy.” In this article, I’ll walk you through the formulas, ingredients, quality, and purported health benefits of two popular greens powders on the market: AG1 and Vibrant Health Green Vibrance, and then assess how each one holds up to my favorite Live it Up Super Greens.

🏆 Who’s the winner? After an extensive review of AG1 vs. Green Vibrance, I'm calling it a tie. While Green Vibrance beats AG1 for its digestive support and price, I hesitate to recommend a product with such a divisive taste. On the flipside, AG1’s expensive price tag makes it hard for many people to turn this greens powder into a daily habit.

🥇What’s the best green supplement? Live it Up Super Greens is still my go-to greens powder recommendation for its tasty, affordable, and nutrient-rich blend. Super Greens provides 16 organic superfoods selected for their nutrient density and wide-ranging health benefits.

Quick Comparison

AG1 Next Gen Overview

AG1 is a superfood powder that has become extremely popular. If you exercise regularly and rigorously, you may benefit from AG1's higher vitamin and mineral doses. Professional athletes also gravitate toward AG1 because it's NSF Certified for Sport and tested for 280+ banned substances.

AG1 Next Gen, the latest iteration of the formula, includes

• Active Superfood and Prebiotic Complex (7.5 g per serving)
• Daily Phytonutrient Complex (1.5g per serving)
• Dairy-Free Probiotics 10 billion CFUs (37 mg per serving)

Designed to support athletic recovery, greater immunity, more energy, and enhanced gut health, each serving of AG1 Next Gen packs 75 ingredients, including vitamins, herbs, adaptogens, and digestive components into one scroop. This can be a major convenience for athletes and active people who want to drastically increase their nutrient intake each day.

Some of the standout ingredients include spirulina, wheatgrass, beetroot powder, and acerola fruit juice extract. The Daily Phytonutrient Complex also includes reishi and shiitake mushrooms and burdock root extract.

There are no additives in AG1 Next Gen, but it does contain soy, stevia leaf extract, and “natural flavors," which are listed as additional ingredients.

What Is AG1?

Since it was founded in 2010, AG1 has become one of the best known super greens powders worldwide. It’s the official supplement of the USA cycling team, and there are many professional athletes, celebrities, and fitness influencers who are long-time AG1 consumers.

The product is NSF Certified for Sport and has lots of information on its website about its sourcing practices, quality control, and the ingredients in its formula.

Aside from AG1 Next Gen, AG1 has also added new products to its line-up: AGZ for sleep support, AG1 Pro, which builds on the original formula with added creatine for muscle strength and gut support, and AG1 Essentials Gummies.

Bottom Line: AG1 is a comprehensive greens powder that combines 75 ingredients, including vitamins, minerals, and pre/probiotics. It’s also NSF Certified for Sport, making it a trusted choice for professional athletes. That said, certain vitamin and mineral doses may be more than the average person needs day-to-day, which is worth weighing against the price.

Green Vibrance Overview

Vibrant Health Green Vibrance is a long-standing greens powder with over 65ingredients, digestive enzymes, pre- and probiotics, and adaptogens. It delivers a strong daily dose of nutrients—in some cases, like vitamin E and chromium, well above 100% of the daily value—making it a step down from AG1, but still more concentrated than some people may need day-to-day.

While a long ingredient list doesn’t always equate to a quality formula, it can be beneficial when there has been considerable research and consideration put into the blend. That seems to be the case with Green Vibrance; the full quantity of each ingredient is listed on the back of the product, so you can take a look and find out exactly what you’ll get in each serving.

Some of the most notable superfood ingredients in Green Vibrance are certified organic spirulina powder, certified organic goji berry juice powder, and certified organic spinach leaf powder. Each one of these superfoods may offer numerous health benefits. For example, spirulina has been shown to have potent antioxidants and effects on inflammation, suggesting the potential to aid brain health, endurance, and muscle strength, among other things.

Most of the ingredients in Green Vibrance are USDA Organic, and you can learn more about them in the company’s handy “Ingredientopedia.”

What Is Green Vibrance?

Green Vibrance is the signature product of Vibrant Health, a wellness company that has been in business since 1992. With over 30 years in the industry, they have an established reputation as a transparent, trustworthy brand that makes high-quality products.

Bottom Line: Green Vibrance focuses on holistic wellness rather than performance and endurance, and its 25 billion CFU probiotic count is among the highest of any greens powder. Its overall nutrient doses are more moderate than AG1's, though a few still run well above 100% DV. It's a solid pick for total-body support if you want a nutrient-dense supplement without AG1's pricetag.

Live it Up Super Greens Overview

Live it Up's flagship product, Live it Up Super Greens, is a premium supergreens powder that combines 16 superfoods, 5 billion CFUs of probiotics, and digestive enzymes into one potent blend. This nutritional supplement is formulated to support immune function, digestion, and energy throughout the day.

This product is plant-based, allergen-friendly, non-GMO, and free of added sugar, sweeteners, fillers, synthetics, and caffeine. Like AG1 and Green Vibrance, Live it Up Super Greens can be mixed into water, milk, or smoothies or sprinkled on top of meals. However, unlike most other greens powders, both flavor options are free of any earthy or bitter taste. Instead, Live it Up Super Greens’ Original flavor is naturally sweet with a hint of mint, while the Wild Berry flavor is slightly tart and refreshing.

What Is Live it Up?

Live it Up was founded in 2021 by Brazilian native Haim Nigri who started the company with the mission of helping people boost their daily nutrient consumption and overall health in a way that’s both simple and convenient.

Live it Up always puts its customers’ experience and well-being first:

• All products are third-party tested and created in a GMP-Certified facility to ensure quality.
• 30-day money-back guarantee
• Free shipping on all orders

Bottom Line: Live it Up Super Greens provides a potent superfood blend with 16 nutrient-packed ingredients, probiotics, and digestive enzymes intended for optimal health and a difference you can taste at an affordable price point. Live it Up always puts its customers’ wellness and satisfaction first with only the highest standards.

Purported Health Benefits Analysis

AG1, Green Vibrance, and Live it Up Super Greens are all popular greens powders, but their focus differs. Find out how each formula tackles these key benefits:

Energy

The high-powered vitamin doses in AG1, along with the reishi mushroom, have the potential to make it a good energy aid for athletes. For the average person, however, these doses could be high. If you’re sensitive to caffeine, keep in mind AG1 also contains small amounts of caffeine from matcha leaf powder and cocoa seed extract

Green Vibrance is scaled down in terms of vitamin and mineral doses, so it might help you feel more energized by improving your overall nutrition. The blend includes vitamin B12 (83% DV), folate (77% DV), and iron (11% DV), which aid in supporting natural energy levels, as well as eleuthero root, an adaptogen traditionally used to help support stamina.

Live it Up Super Greens may support physical and mental energy levels throughout the day. It contains 1.8 grams of iron, along with several energy-supporting superfoods. Peppermint leaf may promote energy balance and help reduce daytime fatigue, while wheatgrass can help the body metabolize and store energy. The blend also includes chlorella, one of the few plant-based sources with naturally occurring B12.

Dietitian Tip

Instead of reaching for a second cup of coffee or caffeine when the afternoon slump hits, try sipping on a glass of greens powder instead. The micronutrients in most greens powders offer natural energy that may help power you through the rest of your day!

Immune Health

Diet is one of the most important aspects of a strong immune system. By increasing your daily vitamin intake, getting enough essential minerals, and supporting your gut biome, you may help your body’s natural defenses.

AG1 Next Gen provides high doses of vitamin C and vitamin D, while Green Vibrance takes a more targeted approach with a dedicated immune-support blend, including astragalus root extract, larch arabinogalactan (ResistAid), and beta-glucan. Live it Up Super Greens includes chlorella and spirulina, both rich in antioxidants, along with ginger root, which has long been used to support overall immune health.

Green Vibrance, AG1 Next Gen, and Live it Up Super Greens have many of the nutrients, micronutrients, and phytonutrients that your body needs to be healthy. Phytonutrients and phytochemicals play a crucial role in protecting your immune system health.

Digestion

Fiber is one way you can support your digestive system, and all 3 formulas offer a small amount:

• AG1 Next Gen: 2 grams per serving (7% daily recommend value, DV)
• Green Vibrance: 3 grams per serving (11% DV)
• Live it Up Super Greens: 3 grams per serving (11% DV)

On top of adding more fiber to your diet, AG1 Next Gen, Green Vibrance, and Live it Up also provide digestive support through unique blends featuring enzymes, prebiotics, and probiotics.

Green Vibrance elevates its formula by offering 25 billion CFUs of probiotics per serving (the highest of any super greens powder). AG1 contains 10 billion CFUs, which is more suitable for supporting general gut health.

Although Live it Up Super Greens has fewer probiotics than Green Vibrance and AG1, it is still well within the recommended range for daily gut support with 5 billion CFUs of dairy-free probiotics. Plus, this formula stands out for its robust digestive enzyme blend, which includes papain, bromelin, and a protease blend.

Did You Know?

Experts suggest taking 1 billion to 10 billion CFU to get the purported gut health benefits of daily probiotics.

Overall Nutrition and Wellness

AG1 has extremely high doses of nutrients, designed with athletic performance and endurance in mind. To contrast, Green Vibrance and Live it Up Super Greens are formulated for “whole-body wellness,” making them better suited for someone who is looking for a daily greens supplement that ties in nicely to their already healthy diet.

Taking any of these three formulas isn’t a bad idea depending on your existing diet and health needs, as they all feature high-quality ingredients known to provide a wealth of nutrients. Ultimately, the choice of which one is right for your nutrition needs will come down to your lifestyle and dietary gaps.

Ingredients Analysis

AG1 Next Gen, Green Vibrance, and Live it Up Super Greens pack 75, 65, and 16 ingredients into their formulas, respectively. That said, ingredient count alone doesn't tell the whole story. Here's how they compare.

Wide Variety of Superfoods

Studies show superfoods can support brain health and cognitive function, on top of offering potential physical health benefits like antioxidant properties and help with inflammation. AG1, Green Vibrance, and Live it Up Super Greens all feature a comprehensive range of superfoods, like cruciferous vegetables, leafy greens, blue-green algae, and cereal grasses.

Probiotics

AG1, Green Vibrance, and Live it Up Super Greens all include probiotics in their formulas, with Green Vibrance offering the highest CFU count:

• Green Vibrance: 25 billion CFUs per serving from 12 different strains
• AG1 Next Gen: 10 billion CFUs per serving from 5 strains
• Live it Up Super Greens: 5 billion CFUs per serving from 4 strains

That said, as a general rule, a probiotic should have at least 1 billion CFUs, and all three formulas contain significantly more than that amount per dose.

Digestive Enzymes

All three formulas include digestive enzymes, though AG1 only has one.

Manufactured in the U.S.

AG1 Next Gen, Green Vibrance, and Live it Up Super Greens are made in the USA.

AG1 sources its ingredients globally, and Green Vibrance sources its produce from USDA-certified farms. Live it Up sources all of its ingredients from high-quality farms worldwide.

NSF Good Manufacturing Practice (GMP) Registered Facilities

AG1 is NSF-Certified for Sports and undergoes good manufacturing practices, while Live it Up Super Greens and Green Vibrance are both manufactured in GMP-certified facilities.

Third-party Tested

All brands use third-party testing for their products. AG1 uses NSF standards, meaning it’s been screened for 280 substances banned by most athletic organizations. They also perform third-party testing to look for 180 other contaminants, like pesticides, herbicides, and heavy metals.

Green Vibrance and Live it Up Super Greens both undergo third-party testing for purity standards and heavy-metal contaminants.

No Added Sugar or Stevia

AG1 Next Gen and Live it Up Super Greens have no added sugar, and Green Vibrance has 2 grams per serving. Green Vibrance and Live it Up Super Greens do not contain stevia, but AG1 Next Gen does.

Caffeine-free

AG1 Next Gen contains trace amounts of caffeine from cocoa seed extract and matcha leaf powder. Conversely, Green Vibrance and Live it Up Super Greens are 100% caffeine-free.

Non-GMO, Organic Ingredients

All products are made with non-GMO ingredients. Live it Up Super Greens and Green Vibrance are made with a majority of organic superfoods, while AG1’s formula is less than 10% organic.

Taste Review

The flavors of greens powders can be divisive, which is why I took a closer look at what reviews have to say about these three formulas below.

Overall Taste Satisfaction

AG1 offers three flavors, each sweetened with stevia:

• Original flavor: Hints of pineapple and vanilla
• Citrus: Zesty and tart with hints of lemon and orange
• Berry: Fruity and crisp, tasting of blueberries and strawberries

For the most part, all three flavors seem to be fairly well-reviewed and easy to use in a variety of ways, though they can have a bitter stevia aftertaste.

Green Vibrance has been known for being extremely grassy taste, despite trying to up the ante with new flavor iterations, including:

• Original flavor (no flavorings or sweeteners)
• Chocolate Coconut
• Blueberry Lemon
• Peach Mango

Live it Up Super Greens has distinguished itself from the bulk of other greens powders with two refreshing flavors, both of which are lightly sweetened with monk fruit extract:

• Original flavor: Lightly minty and sweet
• Wild Berry: Slightly tart and fresh

Based on customer reviews and the company’s website, Live it Up Super Greens is smooth and pleasant even when mixed only with water.

Texture & Mixability

AG1 can be gritty, even when it's blended into milk or smoothies; the best way to get around this is by incorporating a creamy fruit like avocado or banana to make it smoother.

Green Vibrance is known for having a gritty texture that can be hard to dissolve, so it is best when mixed with juice or blended into a smoothie.

Live it Up Super Greens is the smoothest of the three formulas; it mixes well in water or milk and can be enjoyed on its own without worries of lumps or a grainy texture. The blend blend is relatively thin, so many customers prefer to mix it into milk or a smoothie.

Cost Comparison

Price varies widely for these three formulas. Here’s what you can expect to pay for a one-time purchase of each:

• AG1: $99 for 30 servings ($3.30 per serving)
• Green Vibrance: $56 for 30 servings ($1.87 per serving)
• Super Greens: $59.99 for 30 servings ($1.99 per serving) + free shipping

Loyalty Perks

Once you find the greens supplement that’s best for you, you can save money by subscribing.

AG1’s subscription offers a variety of benefits:

• 30 serving subscription: $79/month ($2.63 per serving)
• Free shipping
• Free welcome kit: storage canister, scoop, and shaker bottle
• 90-day money-back guarantee
• 3 free travel packs

If you’re loving Green Vibrance, you can subscribe for a monthly delivery on Vibrant Health’s website, which gets you:

• 7 servings pouch subscription: $14/week ($2 per serving)
• 15-day subscription: $30, every 15 days ($2 per serving)
• 30-day subscription: $48/month ($1.60 per serving)
• 60-day subscription: $86, every 60 days ($1.43 per serving)
• 83-day subscription: $110, every 90 days ($1.34 per serving)
• 15 travel pack subscription: $36, every 15 days ($2.40 per serving)
• Free shipping
• 90-day money-back guarantee

Similarly, Live it Up Super Greens has a subscription model to help you save:

• Save 33% with 1 pouch (30 servings): $39.99/month ($1.33 per serving)
• Save 37% by buying 2 pouches (60 servings) subscription: $75.58/month ($1.26 per serving)
• Free shaker bottle for new subscribers
• Free shipping on all orders
• 30-day money-back guarantee

Return Policies

AG1 has a 90-day return policy on your first order, while Vibrant Health and Live it Up both have a 30-day return policy.

Go Green with Live it Up Super Greens

Live it Up offers a much more refined approach to daily nutrient absorption compared to AG1 and Green Vibrance. It’s an all-in-one daily green powder supplement that provides the equivalent of three cups of vegetables, along with other meticulously chosen superfoods including spirulina, chlorella, wheat grass, barely grass, and dandelion.

Made in GMP facilities in the U.S. and third-party tested, Super Greens balances high-quality ingredients with affordability and two delicious flavors naturally sweetened with monk fruit. This caffeine--free blend is also all-natural, vegan, non-GMO, and made without added sugar and artificial flavors, flavors, and sweeteners.

Live it Up Super Greens is my top pick for a greens powder supplement that prioritizes your health, budget, and lifestyle. And with subscription perks and a money-back guarantee, customers can try this product risk-free. Of course, everyone’s preferences are different, but if you’re looking for a place to start, consider giving Super Greens a try!

Frequently Asked Questions

Find answers to your frequently asked questions about Green Vibrance, AG1, and Live it Up Super Greens below.

Is Green Vibrance better than AG1?

It depends on your nutritional needs, goals, and budget. AG1 is the better pick if you’re seeking higher quantities of micronutrients, or are simply picky about the flavor and texture of your greens powder. Green Vibrance is better for the average person’s nutritional needs and budget, but falls short when it comes to flavor and texture.

What is better than AG1?

There are many excellent greens powders on the market, but I believe Live it Up Super Greens is the best AG1 alternative. Super Greens relies on high-quality, organic superfood ingredients, probiotics, digestive enzymes, and dietary fiber to support your overall wellness.

Do doctors recommend green powders?

Yes, many health professionals recommend green powders since most Americans don’t consume enough fruits and veggies to get their essential daily nutrition. Greens powders are a quick and easy way to supplement your diet to ensure you get more of the vitamins and minerals you need, even on the days when you’re too busy to cook.

It’s important to remember, greens powders are not a replacement for a healthy diet, they’re simply meant to provide that added nutritional boost.

Does Live it Up actually work?

If you’re trying to increase your daily nutrition with green superfoods, Live it Up Super Greens is a great way to help you meet that goal. The balance formula features 16 concentrated superfoods, providing this supplement with vitamins and minerals derived from whole-food ingredients (plus three cups of vegetables per serving!). In a clinical study of a previous formulation, many Super Greens reported feeling more energized and healthier after continued use.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Lena Bakovic, MS, RDN, CNSC | Expert Consultant at Live it Up

Lena Bakovic is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician dedicated to helping others lead healthier lives through evidence-based nutrition advice.

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