Super Greens Blog
Hydration plays a fundamental role in how we feel each day. Which is why, as a dietitian, one of my primary goals is to ensure my clients are staying well hydrated as part of a healthy lifestyle. While we know...
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We all know the importance of consuming water every day, but is drinking plain water enough to keep you hydrated? It depends. In some cases, water is sufficient, but in other cases, you may need to consume electrolytes to help...
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A reel came across my social feed proclaiming the virtues of Primal Greens, the super greens supplement from Primal Harvest. As a registered dietitian and nutritionist, I knew I wanted to dive in and ordered a bag of this greens...
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It's important to stay hydrated, whether you're an endurance athlete or simply going about your daily activities. But choosing the best hydration aid for your body, health goals, exercise levels, and even climate can be tricky. To help you determine...
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As a registered dietitian, I've noticed an increase in the number of clients inquiring about hydration products lately. I receive a variety of questions about whether electrolyte powders and tablets can enhance energy and athletic performance, support daily hydration, and...
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