Zena Greens vs. AG1: What’s Best?

My Ranking:

1. Live it Up Super Greens: Tasty, affordable, and easy-to-prepare green powder made with 16 all-natural superfoods, probiotics, and digestive enzymes.
2. AG1 (Athletic Greens): Dietary supplement popular with athletes and fitness influencers, with dozens of ingredients and a high vitamin and mineral content.
3. Zena Greens: A popular, budget greens powder in retail that contains 70+ organic superfoods and is good for newcomers.

One of my favorite things about being a registered dietitian is seeing my clients take ownership of their health and wellness. For those trying to fine-tune their daily nutrient intake, greens powders are a simple yet effective way to increase your consumption of nourishing leafy greens. Yet, with so many green blends on the market, often with drastically different formulas, it can be challenging to determine which is best. 

To make this easier for my clients, I took a deep dive into three popular greens powders: Zena Greens, AG1, and Live it Up Super Greens. In this article, I’ll discuss everything I learned, from health claims and key ingredients to cost and taste, so you can decide whether to add one of these blends to your routine.

Zena Greens vs. AG1 vs. Live it Up Super Greens at a Glance

Best for	Budget-conscious people looking for a product that can be purchased at big-box stores and uses organic ingredients.	Athletes and those with nutrient deficiencies needing high amounts of certain vitamins and minerals.	Busy individuals looking to support their health through approachable, clean nutrition.
Cost per serving (with subscription)	$0.80	$2.63	$1.33
Shipping	Free standard shipping	$9 on most orders, free for new subscribers	Always free
Flavor options	Mixed berry Mango Green apple	Original (vanilla, pineapple, grassy) Citrus Berry	Original (lightly minty) Wild Berry (lightly tart)
Health targets	Hydration Digestive wellness and gut health Overall wellness	Digestive health Immunity Energy and focus Performance and muscle recovery	Gut health Immunity Energy and focus Overall wellness
Formula at a glance	70 USDA certified-organic superfoods Includes adaptogens and super mushrooms Fiber, prebiotics, probiotics, digestive enzymes, and probiotics (CFU unknown) Mostly allergen friendly (contains coconut) Sweetened with stevia	75 ingredients, superfoods, and adaptogens Synthetically derived nutrients 10B CFU probiotics and one enzyme Mostly allergen friendly (not soy-free) Sweetened with stevia	20+ concentrated superfoods and organic vegetables Naturally derived nutrients 5B CFU probiotics, 3 digestive enzymes Very allergen friendly Sweetened with monk fruit extract

Zena Greens Overview

Zena Organic Supergreens, better known as Zena Greens, is a supplement powder made with USDA Organic ingredients. Zena Greens claims to contain over 70 superfoods, including leafy greens, an organic protein blend, adaptogens, functional mushrooms, and antioxidant-rich fruit and vegetable powders. 

The greens powder also contains a “Hydration Blend” with lemon juice and coconut water powder, plus a blend of fiber, prebiotics, probiotics, and digestive enzymes. However, although seven different strains are mentioned, neither the label nor the website discloses the quantity of probiotics.

Dietitian Tip

Hydration is essential for supporting the body’s overall functioning, from sending nutrients to cells to lubricating the joints and supporting glowing skin. If you struggle to meet the recommended 11.5 to 15.5 cups of water per day, committing to a daily greens powder can help you stay hydrated.

What Is Zena Nutrition?

Having launched in 2024, Zena Nutrition is somewhat new to the dietary supplements industry, yet its products have already attained an impressive level of brand recognition. Zena Greens stick packs are now stocked by Walmart, Target, and Costco and are promoted by numerous social media influencers. 

On the website, Zena Nutrition emphasizes its commitment to quality ingredients and a holistic approach to wellness that combines scientific research and natural remedies. The Organic Supergreens blend is Zena Nutrition’s flagship product, but the company also offers an Energy + Hydration blend of greens with added electrolytes and caffeine. In addition, it has a Liquid Collagen + Biotin drink to support skin, hair, and nail health.

Price: Zena Greens is available in 30-serving tubs or 30-count single-serving stick packs. When ordered through the Zena Nutrition website, a 30-serving tub is $29.99, while a monthly subscription is $23.99 ($0.80 per serving), and a 30-count stick pack is $1.04 per serving with a monthly subscription.

Bottom line on Zena: This USDA Organic greens powder boasts an impressive list of superfood ingredients, but in much smaller amounts compared to its competitors (4.6g total compared to 7-9g in AG1 and Live it Up). It also lacks information about its probiotic quantity. Zena Greens is affordably priced and easy to find at retail. 

AG1 Overview

If you’ve spent any time researching greens powders, you’ve probably come across AG1, formerly known as Athletic Greens. Digestion support, immunity, muscle recovery, and balanced energy levels are among the many potential benefits associated with AG1. 

AG1 is well-known for its extensive list of over 70 ingredients, including many that are considered superfoods. In addition to leafy greens, fruits, and vegetables, you’ll also find adaptogens, super mushrooms, herbal extracts, the digestive enzyme bromelain, prebiotics, and 10 billion CFU of probiotics. 

While AG1 has devoted fans who appreciate the large amounts of micronutrients like vitamin A, vitamin C, vitamin E, B vitamins, zinc, and selenium, the strong vegetable taste, and high price tag have prevented other users from becoming repeat customers. 

What Is Athletic Greens?

Created by Chris Ashenden, AG1 is a green powder that’s been on the market since 2010 and is promoted online by numerous influencers, celebrities, and athletes, including F1 champion Lewis Hamilton and decorated track and field Olympian Allyson Felix. It is manufactured in the U.S. and New Zealand. According to the company, AG1 has gone through dozens of iterations to update the formula with the latest scientific research. 

AG1 undergoes extensive third-party testing and quality control efforts. AG1 is NSF Certified for Sport and free of substances banned by the World Anti-Doping Agency and professional sports organizations. 

Price: Even with the 20% subscription discount, AG1 is an expensive product. A 30-serving pouch normally costs $99, though this drops to $79 per month ($2.63 per serving) when delivered monthly. Unless you subscribe, you’ll pay a $9 shipping fee.

Bottom line on AG1: With dozens of superfood ingredients, a dedicated customer base, and several celebrity partners, AG1 is one of the best-known green powders on the market despite its hefty price tag and some mixed reviews on taste. 

Live it Up Super Greens Overview

Live it Up Super Greens is a vegan greens powder made with organic vegetables, probiotics, and digestive enzymes. It’s an all-natural supplement designed to support your body’s natural defenses and promote healthy digestion and energy levels.

Super Greens contains 16 nutrient-dense superfoods, including organic kale, broccoli, spinach, spirulina, chlorella, wheatgrass, barley grass, nopal cactus, kelp, and more. 

The vitamins and minerals in Live it Up Super Greens come from its whole-food ingredients, and it’s free from added sugar, artificial sweeteners, GMO ingredients, caffeine, soy, dairy, and nuts. Unlike many green powders that contain stevia, Super Greens uses monk fruit and ingredients like peppermint leaf for a natural-tasting flavor with a hint of sweetness.

What Is Live it Up?

Live it Up was founded by Brazilian entrepreneur Haim Nigri with the goal of making the nutrition and health benefits of superfoods more accessible. The company emphasizes the importance of customer service and reasonable prices with free shipping on all orders and a comprehensive money-back guarantee. 

In addition to our reformulated greens powder, Live it Up’s other all-natural superfood powders include Feel the Beet, an energizing blend featuring beetroot, mushrooms, maca, and pomegranate; Golden Hour, a relaxing blend made with turmeric, ginger, and ashwagandha; and Vital Minerals, an electrolyte powder designed for daily hydration.

Try Super Greens today!

Price: A 30-serving container of Live it Up Super Greens costs $59.99 for a one-time order. Subscribers receive a $20 discount and pay $39.99 ($1.33 per serving) for a recurring order. All orders come with free shipping, regardless of subscription status.

Bottom Line on Live it Up: With a focus on ingredients naturally rich in vitamins, minerals, phytonutrients, and antioxidants, Live it Up Super Greens is a tasty and affordable way to increase your intake of leafy greens and other superfoods and enjoy potential health benefits related to immunity, digestion, bloating, energy, and more.

Potential Health Benefits

While individual results vary, many people who regularly drink greens powder report positive effects. These can range from feeling more sustained energy to better regularity. Other potential benefits include support for normal immune function and digestive health.

In this section, I’ll discuss the health benefits associated with Zena Greens, AG1, and Live it Up Super Greens and how their formulas compare with manufacturer claims.

Enhance Nutrient Intake

Although greens powders can’t replace whole fruits and vegetables, they can provide an additional serving of useful nutrients. A high-quality greens supplement gives you access to a wide range of superfoods that would be challenging to source and prepare individually. 

Zena Greens has an “Organic Greens, Fruits, Vegetables and Herbs Blend” containing ingredients like spirulina, alfalfa grass, kale, chlorella, seaweed, ginger root, maca root, green tea extract, and sea vegetables, plus an “Organic Antioxidant Blend” with açai, goji, cranberry, camu camu, and acerola juice powders. The “Organic Super Mushroom Blend” features maitake, cordyceps, reishi, lion’s mane, shiitake, and turkey tail mushrooms. 

However, Zena crams nearly 60 ingredients into a 4.6g blend, which makes me skeptical you're getting the most from your greens. The brand also features calcium, iron, sodium, and potassium, each providing less than 5% of the recommended daily value. 

AG1 has a comprehensive Supplement Facts panel and around 75 ingredients, divided into blends like “Active Superfood and Prebiotic Complex,” “Daily Phytonutrient Complex,” and “Dairy-Free Probiotic Complex.” Much like taking a multivitamin, AG1 is a micronutrient powerhouse, exceeding the daily recommendations for zinc, vitamin C, vitamin E, and several B vitamins. However, it is unclear how much of the micronutrient content comes from the ingredients and how much has been added to synthetically bulk up the Supplement Facts. Brands like AG1 that display complex supplement panels with fixed nutrient amounts can typically do so only because they’ve fortified their products with synthetic vitamins and minerals to maintain consistent numbers.

With 16 superfoods, Live it Up Super Greens has a much shorter ingredient list than AG1 and Zena Greens. Rather than packing in tiny amounts of dozens of superfoods, Super Greens focuses on a carefully selected list of super greens like kale, dandelion, kelp, parsley, wheatgrass, broccoli, and chlorella to ensure that users benefit from the nutritional goodness of each one. These greens provide useful amounts of vitamins and minerals like vitamin K, vitamin B12, manganese, and iodine, without the need for extra micronutrients to be added in. Because Live it Up uses only real, organic ingredients, there are natural variations in its nutrient levels. You won’t see a lengthy Supplement Facts panel with synthetically inflated values on Live it Up for the same reason you don’t see nutrient facts printed on fresh produce from the market.

Boost Hydration 

Zena Greens features an “Organic Hydration Blend” consisting of powdered broccoli, green cabbage, celery, green bell pepper, lemon juice, and organic coconut water powder. Vegetables like celery and green bell pepper have a high water content and are hydrating in their natural form, though the coconut water powder seems to be the main focus of this blend. It is an excellent source of electrolytes and is popularly used as a pre-workout or post-workout supplement. 

Neither AG1 nor Live it Up Super Greens claims hydration as a core benefit, nor do they contain coconut water powder. However, they both provide electrolytes like sodium, potassium, magnesium, calcium, and phosphorus which are important for fluid balance, hydration, muscle function, and nutrient absorption. Live it Up also offers a separate hydration formula called Vital Minerals.

A daily greens drink will also benefit your hydration simply because it is a water-based beverage. Drinking enough water is essential for helping your body feel its best, assisting with important functions like blood flow, healthy digestion, joint maintenance, and healthy skin appearance. The Academy of Nutrition and Dietetics recommends that men drink around 12.5 cups (100 ounces) and women should drink around 9 cups (73 ounces) daily. 

Support Immunity

A robust immune system relies on a diet rich in vitamins, minerals, and other nutrients found in produce, lean protein, and whole grains. For individuals who do not eat enough fruits and vegetables, greens powders may provide the additional micronutrients they need to fill nutritional gaps and help support the body’s natural defenses. 

Zena Greens features a variety of dark leafy greens, cereal grasses, organic vegetables, and antioxidant-rich berries that may contribute to a healthy immune system. However, with just 4.6 grams of greens in its formula, the superfoods in Zena Greens may be spread too thin to offer much immune support.

In contrast, AG1 and Live it Up Super Greens feature 7.5 and 7.3 grams of greens, respectively. Both greens powders contain ingredients like broccoli and chlorella, which are rich in immune-supporting compounds like vitamin A, zinc, and selenium.

Aid Digestion

Zena Greens, AG1, and Live it Up Super Greens contain ingredients that may support healthy digestion. Each green powder has a decent amount of dietary fiber, which promotes digestive regularity.

Likewise, all three products contain digestive enzymes that help the gastrointestinal system break down food and absorb nutrients. Zena Greens contains cellulase, amylase, and protease, while AG1 only contains bromelain. The digestive enzyme blend in Live it Up Super Greens contains bromelain, papain and a protease blend. 

The benefits of probiotics are well understood, as they provide good bacteria that support gut health and contribute to a healthy microbiome, a balanced immune response, and support for inflammation and bloating discomfort. However, although all three greens powders contain various strains of probiotics, Zena Greens does not disclose the amount.

AG1 contains 10 billion CFU of probiotics, while Live it Up Super Greens contains 5 billion CFU. 

It’s also worth noting that Zena Greens and AG1 contain prebiotics such as gum acacia, apple powder, and inulin to support gut flora. Live it Up Super Greens has natural prebiotic fiber from barley grass and other whole-food ingredients.

Sustain Energy and Focus

Each of these green powders contains ingredients that may contribute to balanced energy levels and mental focus. For example, Zena Greens contains fatigue-fighting “super mushrooms” along with green tea extract, which provides some caffeine, potentially contributing to mental alertness. 

AG1 contains reishi and shiitake mushrooms and a wide range of micronutrients essential for energy production, such as B-complex vitamins, vitamin C, magnesium, iron, and zinc.

Although Live it Up Super Greens does not contain functional mushrooms, it features superfoods like broccoli and spinach that provide important vitamins and minerals associated with sustained energy levels and carrying out important cellular functions. 

Did You Know?

Functional super mushrooms are in! These popular mushrooms are packed with vitamins and minerals that can support energy and focus, though more science is needed to determine the full extent of their effect on the body.

Formula Breakdown

Not all dietary supplements are created equal, and this applies to greens powders, too. When it comes to ingredients, manufacturing quality, sweeteners, and potential allergens, there are significant differences between these products that potential customers should be aware of.

Organic Superfoods

You’ll find some of the world’s best superfoods in these blends, including blue-green algae, barley grass, alfalfa leaf, seaweed, broccoli, kale, spinach, and wheatgrass. All three greens powders are entirely non-GMO. Zena Greens is USDA Organic and Live it Up Super Greens is made with only organic vegetables. However, AG1 only contains 7 organic ingredients, which is just 10% of the formula.

While Live it Up focuses on leafy greens, grasses, blue-green algae, and other nutritious plants, Zena Greens and AG1 also feature herbal extracts, berries, functional mushrooms, and adaptogenic herbs like ashwagandha. Zena Greens goes even further by including several sources of plant-based protein. 

As I mentioned earlier, Zena Greens only has 4.6g of greens per serving, while AG1 and Live it Up offer over 7g each. 

Did You Know?

Not all organic ingredients are USDA-certified, and that’s okay! USDA certification requires that 95% of a product’s ingredients are certified organic and that the farming and cultivation is overseen by an authorized USDA agent. However, many products without the USDA label can still have high-quality, organic ingredients that are grown without chemical herbicides and pesticides.

Manufacturing Quality and Safety

All three brands have high standards for quality and safety, with various certifications to back up their credentials. AG1 and Live it Super Greens are produced in facilities with Good Manufacturing Practices (GMP) certification. Although the Zena Nutrition website does not mention this, the company states that its products have undergone third-party testing by independent labs.

Athletic Greens and Live it Up also conduct extensive third-party testing on their superfood blends. AG1 is also NSF Certified for Sport. Every ingredient in Live it Up is tested for microbial safety before production, with additional testing multiple times during and after manufacturing.

All three brands are manufactured in the United States with globally sourced ingredients.

Sweeteners

Zena Greens, AG1, and Live it Up Super Greens are free from added sugars and artificial sweeteners. For sweetness, Zena Greens uses organic stevia extract, while AG1 relies on stevia leaf powder. These no-calorie sweeteners are far sweeter than sugar, so only a tiny amount is required as they can leave a somewhat artificial aftertaste.

Live it Up Super Greens powder does not contain stevia. Instead, the light sweetness in the blend comes from monk fruit extract. Like stevia, monk fruit extract is a no-calorie sweetener recognized as safe by the FDA, but with a more natural taste. 

Allergens

Zena Greens, AG1, and Live it Up are free from major allergens like eggs, nuts, and dairy.

Although AG1 does contain soy-derived lecithin, the Supplement Facts emphasize that there are no soy proteins. However, if you have a soy allergy, it’s advisable to consult your doctor before beginning supplementation. AG1 also contains the filler silica, a bulking agent.

Zena Greens and Live it Up do not contain soy in any form. Zena contains coconut.

Taste Review

As a dietitian, I understand the importance of flavor in helping people form healthy habits. If a food or beverage isn’t enjoyable, it probably won’t become part of your routine. Thankfully, it’s possible for greens powders to be pleasant to drink.

Overall Taste Satisfaction

What do people think of Zena Greens, AG1, and Live it Up Super Greens? To find out, I read hundreds of customer reviews. I also tried all three greens powders for myself!

Zena Greens

Zena Greens comes in three flavor options, including Mixed Berry (original), Green Apple, and Mango. One review of the original flavor notes a “great berry taste,” but another mentioned a “strong artificial sweetener taste," even though Zena is made with stevia. Most customers find the sweet and fruity taste of Mixed Berry fairly tolerable. Many reviews mention the importance of drinking it with plenty of ice, and I’m very glad I followed this advice. Although I’m not a fan of stevia-sweetened beverages, getting Zena Greens extra cold made it tolerable enough to drink. 

AG1

Although AG1 has gone through numerous product updates over the years, one thing that hasn’t always clicked is the flavor. AG1 has longtime users who say they enjoy the taste, including one reviewer who says it “dissolves well, tastes great.” Still, some customers struggle to take this greens powder daily due to its strong earthiness that one review says “tastes like dirt.” Flavor reviews are mixed, especially after the AG1 Next Gen reformulation. AG1's flavors are

1. Original
2. Citrus
3. Berry

Personally, I don’t mind tasting the vegetables in greens powders, and I find AG1 sweeter than many products on the market. One user describes it as “not bad, like pineapple juice, but not as sweet.” This may be due to the hefty amount of stevia.

Live it Up Super Greens

Unlike green powders that attempt to disguise the ingredients, Live it Up allows the natural taste to come through, with just a little bit of sweetness from monk fruit extract. One user described it as “delicious” with “no bad aftertaste,” likely due to the lack of stevia, with another user mentioning that it “isn’t bad.”

I found that the peppermint in Super Greens makes it especially refreshing when mixed with cool water. Live it Up also comes in a Wild Berry flavor that is tart and fruity but not as sweet. It's mentioned in numerous Live it Up reviews. 

Texture & Mixture

Flavor isn’t the only aspect of drinkability that can make or break a greens powder. Dissolving easily in water and having a smooth texture are also essential.

Zena Greens

Although the instructions say to stir a scoop of Zena Greens into a glass of ice water, I didn’t enjoy the texture when prepared this way. My hand mixer was somewhat effective at breaking up the clumps, though it was still on the gritty side. Quite a few customer reviews suggest mixing the powder into a smoothie to disguise both the taste and the chalkiness.

AG1

Because I didn’t love the taste of AG1, I mixed it with orange juice for better results. I found that this also improved the texture by making it less chalky. Blending it into a smoothie was even better, as this helped with the grittiness and clumps. 

Live it Up Super Greens

After using my handheld mixer to improve the texture of Zena Greens and AG1, I was prepared to do the same with Live it Up Super Greens. It was a pleasant surprise when I discovered that the powder mixes smoothly when stirred into a glass of water with a spoon. I always scoop the powder carefully, as it can be a little messy, but the fine consistency makes it easy to prepare, regardless of whether you mix it with water, juice, or a smoothie. 

Cost Comparison

Curious about how Zena Greens, AG1, and Live it Up compare in terms of price? Here’s what you’ll pay for a 30-serving container when ordered through their websites:

• Zena Greens: 30 serving tub for $29.99, or $23.99 with a subscription ($0.80 per serving)
• AG1: 30 servings for $99, or $79 with a subscription ($2.64 per serving)
• Live it Up: 30 servings for $59.99, or $39.99 with a subscription ($1.33 per serving)

Loyalty Perks

The major loyalty perk of these green powders is the subscribe and save option. These subscription programs give customers a monthly discount ($20 off for AG1 and Live it Up and $6 off for Zena Greens). Subscriptions can be modified, paused, or canceled at any time.

Shipping

Live it Up and Zena Greens offer free U.S. shipping on every purchase, both subscriptions and one-time orders, with no minimum spend required. Zena Nutrition currently only ships within the United States.

Customers in the United States, Canada, Singapore, and Australia pay a $9 delivery fee for every AG1 order, with the exception of new subscribers in the U.S., who have access to free shipping. European customers pay for shipping based on location.

Return Policies

Each company offers a money-back guarantee, though with slightly different conditions. 

Zena Nutrition now gives customers 90 days to return unopened products for a full refund (minus the shipping cost). Opened products can also be returned within 90 days for a 50% refund, provided that less than one-fifth of the powder has been used. Damaged or defective products can be exchanged. 

Athletic Greens also has a 90-day money-back guarantee, though it only applies to first-time orders. Shipping costs are not refundable. 

Live it Up offers a 30-day Return & Exchange policy on first-time orders. Customers who are not satisfied with their initial purchase can request an exchange or a refund for the full price. 

Why Choose Live it Up Super Greens

Zena Greens, AG1, and Live it Up Super Greens each have something unique to offer:

1. With stick packs in three fruity flavors, Zena Greens is great for convenience and your budget, helping people new to greens powders get more nutrition even on the busiest mornings. However, its long ingredient list is spread thin across a small total dose of greens and it lacks information about its probiotic amount.
2. On the other hand, AG1 is packed with vitamins and minerals and dozens of hard-to-find superfoods, offering athletes and individuals with nutrient deficiencies a serious nutrition boost. It's cost and taste, however, are prohibitive for many.
3. When it comes to the best all-around greens powder for your daily routine, Live it Up Super Greens gets my vote. It's affordable, all-natural, delicious, and offers 3 cups of veggies per serving.

Super Greens contains 16 organic vegetables and leafy greens, including some of the world’s best superfoods, plus multiple digestive enzymes and 5 billion CFU of dairy-free probiotics.

With every glass of Live it Up Super Greens, you’re supporting your body’s natural defenses, contributing to a healthy digestive system, and promoting balanced energy levels. All of the vitamins, minerals, fiber, phytochemicals, antioxidants, and other micronutrients in Live it Up Super Greens come naturally from the superfood ingredients, with no unnecessary extras or added sugar. It’s vegan with non-GMO ingredients and no artificial sweeteners, soy, dairy, nuts, or caffeine. 

Live it Up customers agree that the quality, affordability, and convenience of Super Greens make it a great buy. Whether you prefer the slightly minty Original or the fruit-forward Wild Berry flavor, Live it Up has got you covered with a tasty, easy-to-drink greens powder delivered to your door. Take the next step and add Live it Up Super Greens to your morning routine!

FAQs About Zena Greens vs. AG1 vs. Live it Up

Choosing the best supplements for your unique health and wellness goals can be daunting. Check out my answers to these commonly asked questions about greens powders.

What is the best alternative to AG1?

Some of the best Athletic Greens alternatives include Live it Up Super Greens, Vibrant Health Green Vibrance, Amazing Grass Green Blend, Live Conscious Beyond Greens, and Bloom Greens & Superfoods. Each of these products is more affordable than AG1 yet offers a wide variety of nutrient-dense superfoods.

Is Live it Up worth it?

At $39.99 for 30 servings (with a subscription), Live it Up Super Greens is an affordable green powder that’s half the price of AG1. Super Greens has a carefully curated ingredient list with superfoods rich in vitamin K, riboflavin, vitamin B12, iron, iodine, manganese, and many other vitamins and minerals, plus probiotics and digestive enzymes. Live it Up Super Greens is available in two sugar-free yet surprisingly tasty flavors, Original and Wild Berry. 

Do Zena Greens taste good?

Many customers enjoy the taste of Zena Greens, which is available in Mixed Berry, Mango, and Green Apple. Zena Greens is relatively easy to drink, especially when mixed with plenty of ice or stirred into fruit juice or a smoothie. However, some people find the fruit flavors excessively sweet with a somewhat artificial aftertaste due to the use of stevia. 

What’s the best greens powder?

The “best” greens powder depends on your diet, lifestyle, activity level, taste preferences, budget, and wellness goals, though I recommend Live it Up Super Greens most to my clients. Greens powders are not substitutes for a healthy diet, but they can support your daily nutrition, especially when you aren’t eating fruits and vegetables as frequently as you’d like.

The best greens powders are typically made with whole-food ingredients like whole-leaf barley grass and wheat grass juice powder. They may also contain prebiotics, probiotics, digestive enzymes, and adaptogenic herbs.

This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.

About Rachel Gargano, MS, RD, CBS | Chief Registered Dietitian at Live it Up

Rachel is a registered dietitian based in Contra Costa County, California, with over 15 years experience.

Learn more