Balance of Nature vs. Juice Plus vs. Live it Up Super Greens, According to a Dietitian

The Lowdown

• Live it Up Super Greens (formerly Ensō Supergreens) - Best for Comprehensive Nutrition
• Balance of Nature - Good for the Classic Supplement Fan
• Juice Plus - Good for Dependability Seekers

Are you comparing Balance of Nature vs. Juice Plus vs. Live it Up Super Greens and wondering which one to choose? Allow us to light the way, leveraging years of dietary expertise and industry knowledge. We’ll assess and compare each greens powder brand, dissecting their similarities and differences, to help you decide which one aligns with your nutrition and health goals.

We’ll also cover each product’s ingredients, benefits, and taste, empowering you with all the information you need to make a confident purchase. While Live it Up Super Greens emerges as the winner, let’s explore what each brand can do for your daily nutritional needs.

Quick Comparison

100% all natural
Made with organic vegetables
Wide variety of superfoods
Probiotics
Digestive enzymes
Local sourcing
Manufactured in the US
NSF Good Manufacturing Practice (GMP) registered facilities
Third party tested
Sugar free
No stevia
Caffeine free
Non GMO
Nut free
Free shipping without any limitations or spend limit
Money-back guarantee
Live chat with a real person and responsive customer service
Cost per serving (for the subscription)	$2.99	$0.55	$1.33

Balance of Nature Overview

Balance of Nature is a supplement company that offers a variety of wellness products. They have multiple supplements available that use organic, non-GMO ingredients to support immune function. 

The Balance of Nature Fruits capsules feature 16 whole-food ingredients, and the Veggies capsules include 15. The company claims they provide the nutrients needed to get "vital nutrition" in each capsule. While it uses fresh produce and doesn't contain additives, it does have soy, so you should avoid it if you have an allergy.

Each fruit and veggie capsule formula is divided into groups called blends. Here's a full breakdown of each recipe.

Balance of Nature Fruits Capsules Ingredients

While the ingredients list is clearly printed on the nutritional label, Balance of Nature doesn't reveal exactly how much each fruit and vegetable is in its formula. This means they use a proprietary blend that allows them to protect their recipe; the only downside for you as a consumer is that you don't know precisely how much of any ingredient is in a capsule.

Balance of Nature Veggies Capsules Ingredients

What is Balance of Nature?

Balance of Nature was founded in 1997 by Dr. Douglas Howard. He created a specialized form of dehydration called flash-drying that helps lock 99% of nutrients inside fruits and vegetables when they're turned into a powder.

This dehydration method aims to keep as many nutrients as possible in the powdered form of produce, making it easier to consume. You can get a lot more powder into a glass than with whole fruits and veggies. Therefore, with this logic, you could considerably increase your daily fresh produce intake by consuming it in flash-dried powder form.

The company suggests taking one capsule alongside each meal (breakfast, lunch, and dinner) to round out your diet and fill in any nutritional gaps you may have. Like any supplement, Balance of Nature does not replace a healthy diet and is not a substitute for eating fruits and vegetables.

Instead, it can help support greater physical health and provide a boost of vitamins, minerals, and micronutrients needed to stay fit and healthy.

Bottom Line: Balance of Nature is a trusted brand, and people have taken their Fruits and Veggie capsules for decades. That being said, there isn't enough information about the ingredients' nutritional value to make them a worthwhile investment.

Juice Plus Overview

Juice Plus has been around as long as Balance of Nature, so it has a positive reputation with hundreds of thousands of customers. It also offers a blend of fruit and vegetable capsules, which are sold in a package just like Balance of Nature's.

There is not a clearly defined audience for Juice Plus, which means it's likely intended to be a general multivitamin for adults. Their website states that their Fruit and Vegetable capsules are meant to "bridge the gap between what you should eat and what you do eat every day."

They do this by combining 20 ingredients to provide nutritional support for your daily meals. The nutritional labels don't disclose the quantity of each ingredient, but there are vitamins and doses listed.

The inclusion of this information is an advantage of Juice Plus over Balance of Nature, especially since you can discern whether the vitamins they include and the doses they provide are a valuable contribution to your daily diet. Here is the dietary breakdown of the Fruits capsules:

• Vitamin A: 630mcg RAE – 70% Daily Value
• Vitamin C: 73mg – 80% Daily Value
• Vitamin E: 5.4mg – 35% Daily Value
• Folate (Vitamin B6): 95mcg DFE – 25% Daily Value

The nutritional label for the Vegetable capsules shows the following doses:

• Vitamin A: 830mcg RAE – 80% Daily Value
• Vitamin C: 56mg – 60% Daily Value
• Vitamin E: 9.2mg – 60% Daily Value
• Folate (Vitamin B6) – 60% Daily Value

These figures show Juice Plus could act as a good multivitamin. It's especially nice to see the inclusion of folate, a B vitamin that your body can't produce on its own.

The company proposes that its capsules support increased nutrient intake, immune function, and healthy skin. However, it's impossible to say specifically how it does this because they do not provide in-depth information about its ingredients.

Juice Plus Vegetable Capsules Ingredients

The site also mentions "the addition of plant-based vitamins," though it's unclear what that means or what these could be.

Juice Plus Fruits Capsules Ingredients

Like the vegetable blend, the fruit formula is said to include added plant-based vitamins without any further detail.

While the doses seem favorable, it's impossible to determine exactly how effective they're likely to be without knowing the precise amounts of ingredients included. Instead of taking three capsules per day, Juice Plus only requires two capsules a day, though each must also be taken with a meal like Balance of Nature.

Juice Plus writes that its products are vegan, plant-based, non-GMO, gluten-free, NSF-certified, and certified kosher. There are also over 40 peer-reviewed studies highlighting the potential benefits of their products available to read on their site.

What is Juice Plus?

Juice Plus is another wellness and supplements company with 30 years in business. It was founded by the National Safety Associates in 1993, and today, the supplements are sold via multi-level marketing (MLM). At the same time, underpaid representatives are often left in debt after extensive investment.

The Juice Plus MLM has been going for decades, though, so it has some positive benefits and a strong business model.

Bottom Line: Like Balance of Nature, Juice Plus has a proven track record of satisfying customers. Still, their management structure and slightly dated view on supplement production means there are likely better choices for your time and money.

Live it Up Super Greens (formerly Ensō Supergreens) Overview

Unlike Balance of Nature and Juice Plus, which offer their supplements in capsules, Live it Up Super Greens is a dehydrated powder. Whether mixed with juice, water, or into a protein shake, super greens powders are versatile and can add a healthy dose of nutrients to your favorite drink. 

Live it Up Super Greens only uses high-quality, all-natural food sources without artificial additives, sweeteners, or synthetic fillers. Likewise, Live it Up Super Greens' dedication to all-natural ingredients with open transparency makes it a cleaner, more reliable product. 

Live it Up Super Greens represents a stark improvement over traditional multivitamins such as those offered by Balance of Nature or Juice Plus. Rather than simply including various fruits and vegetables, Live it Up Super Greens designed its blends to incorporate nutrient-dense superfoods such as spirulina, chlorella, moringa leaf, burdock root, and more. 

Each of these ingredients takes nutrition a step further, as studies have shown they help provide necessary vitamins and minerals, support gut health, contribute to immune wellness, and sustain natural energy. Additionally, Live it Up Super Greens' proprietary digestive blend adds probiotics and powerful digestive enzymes to the mix, formulated for digestive wellness and nutrient absorption.

Live it Up Super Greens Ingredients 

What Is Live it Up Super Greens?

Live it Up Super Greens is an industry-leading super greens powder that condenses the nutritional benefits of 20+ fruits, vegetables, leafy greens, and other superfoods to provide maximum health support at the lowest possible cost. Whereas other super greens powders pack their formulas with as many buzzword ingredients as possible, Live it Up Super Greens focuses on providing targeted, effective doses of the nutrients that will help you most.

Bottom Line: An innovative improvement over yesterday's multivitamins, which still prioritizes high-quality, nutritious ingredients, Live it Up Super Greens is an excellent super greens supplement for those looking to add a convenient dose of nutrients to their daily eating habits.

Health Benefits Comparison

Now that you've learned more about the company, we can look more closely at the purported benefits of each product.

Immune System

Both Juice Plus and Balance of Nature market themselves as products designed to support your general health and wellness. They do include plenty of healthy fruits and vegetables in their formulas, but it's unclear how much of each is present.

On the other hand, Live it Up Super Greens specifically targets immune support with its formula. It contains nutrient-rich superfoods like spirulina and chlorella, which are loaded with vitamins B and C that assist the body’s natural immune response. Live it Up Super Greens also contains probiotics that help support gut health, which is where most of the immune system lives. 

Digestive Health

Balance of Nature offers a Fiber and Spice blend to support healthy digestion, but it doesn’t include digestive enzymes. Similarly, Juice Plus doesn’t specify whether its products offer digestive support and contain digestive enzymes or probiotics. However, Live it Up Super Greens contains 5 billion CFUs of probiotics and a digestive enzyme complex in its formula, making it the better choice to promote digestive balance. 

Overall Nutrition

All three brands claim to help you improve your daily nutrition, but Live it Up Super Greens is the most transparent and provides clear nutritional values on its label. While Balance of Nature promotes their capsules as offering essential phytonutrients (plant-derived nutrients), they do not offer any breakdown of which vitamins, minerals, or other nutrients you can find in their blend.

Juice Plus does provide a full ingredient list, though their proprietary blend doesn't reveal the exact quantity used. As a result, Live it Up Super Greens is the most reliable brand due to its transparency and ingredient sourcing standards.

Ingredients Breakdown

Though we had a brief overview of each product’s ingredients above, here is a more detailed breakdown of the purpose behind them and other important details.

Probiotics and Digestive Enzymes

Neither Balance of Nature nor Juice Plus includes probiotics or digestive enzymes. However, Live it Up Super Greens contains both ingredients. 

Wide Variety of Superfoods

Balance of Nature includes broccoli, kale, spinach, and cauliflower in its vegetable capsules; its fruit blend contains cranberry, blueberry, and grape. Out of 20 combined ingredients, only six are considered superfoods.

Juice Plus' Vegetable Blend features broccoli, kale, and spinach. Its fruit blend contains beets. Out of 15 ingredients, four are superfoods.

Live it Up Super Greens includes broccoli, kale, spinach, spirulina, chlorella, dandelion leaf, and many others. Of its 20+ ingredients, all are superfoods with nutritious properties. 

Ingredient Sourcing

Balance of Nature attests that it is dedicated to always securing the highest quality produce, which sometimes means going outside of the United States. The brand says they are passionate about ensuring quality for consumers and extensively test all of their produce for toxins (like heavy metals and bacteria) and perform a nutrition panel. 

Juice Plus does not reveal exactly where its products come from, only that they are from "farmers we know and trust."

Conversely, Live it Up Super Greens sources all of its ingredients from trusted farms worldwide that are then verified for quality in third-party testing. 

Manufactured in the U.S.

All three products are made in the United States.

NSF Good Manufacturing Practice (GMP) Registered Facilities

Juice Plus reports being NSF-certified, but it is unclear whether its facilities are all GMP-registered. Balance of Nature is not NSF-certified or made in GMP-registered facilities.

Another strike against Balance of Nature is that the FDA issued a letter to them after investigating their facilities. They found the company to severely violate the Federal Food, Drug, and Cosmetic Act, including misbranded drugs and "adulterated dietary supplements."

The letter goes on to disclose that Balance of Nature's facility did not have any production practice controls in place to ensure product quality. They also did not have written quality control procedures or procedures for handling product complaints.

Because of its exceptional standards of practice and production protocols, however, Live it Up Super Greens is GMP-Certified, meaning it's a brand that customers can trust to provide only the safest, cleanest products possible.

Third-party Tested

Balance of Nature claims to be third-party tested, but no evidence from labs or reports is available on their website. Juice Plus undergoes regular testing as an NSF-certified product. Many clinical studies have been published in peer-reviewed journals exploring Juice Plus supplements' potential benefits and applications. Live it Up Super Greens undergoes rigorous third-party testing to ensure its products meet the industry gold standard for quality and safety.

Sugar-free

Juice Plus claims it contains "almost no sugar," and Balance of Nature contains no added sugar; you'll only find the naturally occurring sugars from the produce Balance of Nature uses in its formula. The same is likely true for Juice Plus.

Unlike other super greens powders, which often use sugar or artificial sweeteners, Live it Up Super Greens utilizes all-natural ingredients like monk fruit extract to sweeten its blend without synthetic additives. 

No Stevia

Stevia is not listed as an ingredient in Juice Plus, Live it Up Super Greens, or Balance of Nature.

Caffeine-free

All three products are caffeine-free.

Non-GMO

Balance of Nature, Live it Up Super Greens, and Juice Plus all use non-GMO produce, though Juice Plus has the NSF International True North non-GMO certification. Balance of Nature asserts that they do not use any genetically modified organisms in their products, but they do not have any formal certification to prove this.

Nut-free

Juice Plus confirmed their Essentials capsules are nut-free; Balance of Nature does not have any information regarding this, and it's unclear whether there could be traces of nuts in their products from manufacturing. As with all common allergens, Live it Up Super Greens is completely nut-free.

Taste Review

Balance of Nature and Juice Plus are both tasteless capsules, and you take them with water before a meal. Capsules can be a good alternative for people who dislike greens powders’ grassy, earthy taste or consistency.

However, Live it Up Super Greens avoids this traditionally earthy flavor by using naturally tasty ingredients and peppermint leaf as sweeteners, lending its powder a pleasant minty taste.

Cost Comparison

Balance of Nature costs $89.95 for one combined package of their Fruits and Veggies capsules. This equals a cost of $3.00 per serving. Each container has 90 capsules or 30 servings.

You cannot make a one-time purchase of Juice Plus. Instead, you can sign up for four monthly payments of $54 per month. You get two bottles of each blend in your order with 120 capsules or 60 servings each.

You can also make a full payment upfront of $216 per box for a total of $432, which is outrageous. We wholeheartedly encourage you not to select this option.

Live it Up Super Greens offers a one-time purchase of 30 servings for $59.99 or a subscription feature for recurring purchases at $39.99—a 33% discount. Per serving, this puts Live it Up Super Greens at $1.99 and $1.33, respectively.

Loyalty Perks

You can subscribe and save 22% on your Balance of Nature order. Preferred customers receive free shipping. Juice Plus includes delivery on orders. Live it Up Super Greens offers free shipping and a 33% discount for subscribed customers.

Return Policies

Juice Plus offers a 100% money-back guarantee on your last shipment as long as it occurred within the last six months.

Balance of Nature and Live it Up Super Greens also have full refund policies within 30 days of your last order.

Why Choose Live it Up Super Greens

Instead of capsules with unclear nutritional value, you can take Live it Up Super Greens to replace one daily serving of greens in a delicious drink each morning. The formula contains over 20 superfood ingredients, all chosen to help benefit your physical health and support mental clarity. Probiotics and digestive enzymes are also included to ensure your gut is given the infusion of good bacteria it needs to do its job well.

Live it Up Super Greens is third-party tested and manufactured in the USA in GMP-certified facilities. It’s made with non-GMO, organic vegetables, and you won't find any animal byproducts, synthetic additives, sugar, or artificial sweeteners.

It's also nut-free, caffeine-free, and dairy-free. You can easily enjoy one scoop each day in a glass of water, mixed into your favorite milk, blended into a smoothie, or even sprinkled into a meal.

The delicious taste of Live it Up Super Greens is just one of its benefits; you'll also receive free shipping, a money-back guarantee, and plenty of discount options. Whether you want to make a one-time purchase or simplify with subscriptions, we make it easy for you to achieve a healthy lifestyle.

Final Thoughts

While they may have been around for a long time, Balance of Nature and Juice Plus's multivitamin offerings are outdated, underdosed, and overpriced. They simply can't hold up in quality, formula, or manufacturing in comparison with Live it Up. With Live it Up Super Greens, you know exactly what you're getting, the benefits it offers, and how they ensure quality. With that kind of value and transparency, few other products can compete.

References

• https://www.balanceofnature.com/
• https://www.juiceplus.com/
• https://www.juiceplus.com/us/en/learn/ingredients-and-benefits/clinical-research
• https://www.hopkinsmedicine.org/health/wellness-and-prevention/digestive-enzymes-and-digestive-enzyme-supplements
• https://health.clevelandclinic.org/spirulina-superfood-youve-never-heard/
• https://www.uclahealth.org/news/want-to-boost-immunity-look-to-the-gut
• https://www.healthline.com/nutrition/benefits-of-broccoli
• https://www.balanceofnature.com/balance-of-nature-about#:~:text=But%2C%20if%20we,is%20marked%20organic.
• https://www.juiceplus.com/us/en/live-better/blog/2021/12/farm-to-capsule-how-is-juice-plus-made#:~:text=farmers%20we%20know%20and%20trust
• https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/evig-llc-dba-balance-nature-580888-08202019
• https://www.juiceplus.com/us/en/live-better/blog/2014/06/good-sugar-bad-sugar#:~:text=Because%20Juice%20Plus%2B%20delivers%20the,appreciably%20increase%20blood%20sugar%20levels.
• https://www.juiceplus.com/us/en/faqs/allergies-and-intolerances#:~:text=Plus%2B%20nut%2Dfree%3F-,Yes.,Essentials%20Capsules%20are%20nut%2Dfree