A high-quality greens powder is arguably the best superfood supplement you can add to your daily routine, but finding the right product can mean exhausting amounts of reading and research.
To help, we've compiled research on two of our top competitors, Balance of Nature and Texas SuperFood, and compared both to our own Live it Up Super Greens supplement. Throughout this article, we'll give you a fact-based analysis of each product's health benefits, taste, ingredient list, and cost.
While we genuinely believe that our Super Greens is by far the most comprehensive product to support overall health, we know better than to ask you to take us at our word. Instead, we want you to see for yourself how we set ourselves apart from other brands on the market.
Quick Comparison
- Top Pick: Live it Up Super Greens (formerly Ensō Supergreens)
- Runner-Up: Texas SuperFood
- Third Choice: Balance of Nature
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| 100% all natural |  |
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| Made with organic vegetables | |
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| Wide variety of superfoods | |
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| Probiotics | |
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| Digestive enzymes | |
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| Local sourcing | |
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| Manufactured in the US | |
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| NSF Good Manufacturing Practice (GMP) registered facilities | |
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| Third party tested | |
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| Sugar free | |
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| No stevia | |
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| Caffeine free | |
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| Non GMO | |
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| Nut free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Live chat with a real person and responsive customer service | |
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| Cost per serving (for the subscription) | $2.99 | $2.55 | $1.33 |
What Is Balance of Nature?
Balance of Nature manufactures both superfood powders and fruit and veggie pills. Regardless of which you choose, all food supplements produced by Balance of Nature are made without artificial sweeteners, synthetics, fillers, or extracts, are gluten- and sugar-free, and use non-GMO ingredients.
In their goal to provide customers with nutrient-dense, antioxidant-forward supplements, Balance of Nature offers three distinct products: Fruits & Veggies, Whole Health System, and Fiber & Spice.
Their Fruits & Veggies capsules, which we'll focus on here, are split into two separate supplements. Balance of Nature's fruit supplements contain ingredients like aloe vera, banana, apple, pineapple, grapefruit, mango, papaya, blueberries, raspberries, and more. Alternatively, their veggie supplements contain ingredients like zucchini, kale, soybeans, carrots, spinach, broccoli, cabbage, and cauliflower, among others.
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Bottom Line: For customers who prefer to take their greens powder by capsule instead of mixing them with a beverage, then the Fruits & Veggies from Balance of Nature could be a good option. However, these products come with a higher price tag, and each pill is relatively large, making them unsuitable for people who are uncomfortable swallowing large capsules.
What Is Texas SuperFood?
As the name might suggest, Texas SuperFood is a Texas-based nutritional supplement brand offering several different products. Some of the company's most popular supplements are their fruit and vegetable capsules, though they also offer a super greens powder. In addition to offering the same variety that customers enjoy with Balance of Nature's products, Texas SuperFood supplements also include liquid drinks that contain essential vitamins specific to overall nutrition, joint care, and women's health.
Texas SuperFood capsules contain ingredients like raspberry, spinach, rhubarb, aloe vera, asparagus, pumpkin seeds, green tea, carrot, wheatgrass, mango, orange, goji berry, broccoli, and many more. The blend is made without allergens and is considered dairy-free, non-GMO, nut-free, gluten-free, and soy-free; no sugar is added to any of its products.
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Bottom Line: Because Texas SuperFood is an allergen-free formula with probiotics, it may be a good option for sensitive stomachs. However, since Texas SuperFood doesn't conduct third-party testing or include ingredient quantities, it's difficult to know if any of the company's health benefits claims are 100% accurate. But to get the most out of your greens formula, we recommend opting for a powder form rather than capsules.
What Is Live it Up Super Greens?
Live it Up Super Greens (formerly Ensō Supergreens) is an easily mixable greens powder that can be added to shakes, smoothies, or juices to supercharge your nutritional content. Unlike some other powders, which can be grainy or gritty, Super Greens' fine texture and mild, mint-forward flavor make it a delicious way to improve your daily diet.
Another difference separating Live it Up Super Greens from Texas SuperFood and Balance of Nature is its ingredient list. Although Live it Up maintains a streamlined, filler-free formula, we include several potent superfoods such as chlorella, burdock root, and moringa leaf powder. These potent ingredients offer an impressive array of potential health benefits that are hard to find in other popular blends.
Finally, one of the most crucial differences between Live it Up Super Greens and Balance of Nature is our enzyme blend. Digestive enzymes like papain and bromelain help break down food and may facilitate digestion, which is why we've made them an integral part of our formula. On top of that, each serving of Live it Up Super Greens contains 5 billion CFUs of active probiotics.
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Bottom Line: Although significantly different from either Texas SuperFood or Balance of Nature, Live it Up Super Greens provides most of the same benefits these products offer—and many they don't. Specifically, Live it Up Super Greens' foundation of blue-green algae combined with effective doses of roots, leafy greens, and extracts means it may help many of your health goals not covered by the competitors' products.
Balance of Nature vs. Texas SuperFood vs. Live it Up Super Greens Ingredients
Any good product starts with good ingredients, which is why we took a look at the most important qualities of each ingredient used by these three brands.
Wide Variety of Superfoods
Balance of Nature includes broccoli, kale, spinach, and cauliflower in its vegetable capsules; its fruit blend contains cranberry, blueberry, and grape. Out of 20 combined ingredients, only six are considered superfoods.
Texas SuperFood contains 30 fruits (Superfood Reds) and 25 vegetables (Superfood Greens).
Live it Up Super Greens includes broccoli, kale, spinach, spirulina, chlorella, dandelion leaf, and many others. Of its 20+ ingredients, fourteen are classified as superfoods, and the others offer potent, specialized advantages.
Probiotics and Digestive Enzymes
Balance of Nature does not offer probiotic blends or digestive enzymes in its formulas. Texas SuperFood does contain probiotics and digestive enzymes. Live it Up Super Greens designed its formula to include a potent blend of both.
Sourcing
Balance of Nature claims they're committed to including only the highest quality produce, which sometimes means going outside of the United States.
Texas SuperFood claims many of the fruits and vegetables from local farms in the United States. However, some ingredients are unique to different countries, such as Austria, Brazil, Canada, Croatia, Ecuador, Israel, Italy, Spain, and Thailand.
Live it Up Super Greens sources all of its ingredients from only the highest-quality farms around the world.
Manufactured in the U.S.
All three products are made in the USA.
Balance of Nature vs. Texas SuperFood vs. Live it Up Super Greens Benefits
So long as they use high-quality ingredients and a well-designed formula, any whole-food dietary supplement, such as those offered by these three brands, may offer impressive potential health benefits when taken regularly. Typically, these will involve things such as the following:
Metabolism
These three supergreens powders suggest they can support a healthy metabolism, which can be at least partially attributed to the amount of fiber in each formula. Because fiber is challenging to break down, your body has to work harder, which means it burns more calories. Additionally, fiber from fruits and vegetables can help keep you fuller for longer, curbing your appetite and making you less likely to grab that bag of chips between meals.
This means that consuming a healthy amount of fiber is an easy way to support healthy metabolism while promoting regular bowel movements. Vegetables like carrots, broccoli, cauliflower, and Brussels sprouts are high in fiber, so make sure the super greens powder you purchase contains some or all of these ingredients to maximize the advantages of supporting a healthy metabolism.
Live it Up Super Greens takes these benefits one step further by incorporating additional ingredients, such as ginger root and nopal cactus powder. These ingredients, though rare in other greens powders, combine with Live it Up Super Greens' whole food and blue-green algae base to provide lasting, potent effects beyond what you can expect from a traditional veggie supplement.
Digestion
While it can take your stomach a few days to get used to a greens powder, these supplements can help aid digestion in the long run. The fiber found in these formulas can contribute to moving things through your system in a timely manner. Texas SuperFood and Live it Up Super Greens also contain probiotics and digestive enzymes, which can be especially helpful in promoting digestive balance, whereas Balance of Nature does not.
Between Texas SuperFood and Live it Up Super Greens, however, Live it Up's product contains the more potent digestive blend. Because Texas SuperFood's capsules and powder rely entirely on whole foods to supply their ingredients, they lack higher doses of potent enzymes, such as papain from papaya and bromelain from pineapple. Live it Up Super Greens supplies both of these enzymes, making them the top formula of the three for helping to support digestion.
Energy
With superfood powders, it's the unique combination of dehydrated fruits, vegetables, and, in some cases, superfoods that can contribute to mental and physical energy throughout the day. Although Balance of Nature and Texas SuperFood provide an impressive list of fruits and vegetables, that's where their ingredients end.
Live it Up, however, contains other plant-based ingredients like spirulina to contribute to energy balance throughout the day. Additionally, while other super greens supplements may provide temporary bursts of energy from caffeine or sugar, Live it Up Super Greens features ingredients intended to aid digestion. This plays a crucial role in providing steady, all-day energy without the jitters or crashes you might experience from stimulant-laden products.
Bloating
The vegetables found in Balance of Nature's Fruits & Veggies capsules and the probiotics found in Texas SuperFood's formula can help with digestion and bloating. But when it comes to bloating discomfort, probiotics can be more effective than the fiber found in vegetables, so Texas SuperFood comes out on top of Balance of Nature.
Better than either, however, is a blend of both probiotics and vegetables that support digestive health. This combination is foundational to Live it Up Super Greens' formula, which also adds powerful digestive enzymes to maximize benefits.
Immune Function
Texas SuperFood contains green tea extract, a powerful antioxidant that can support your immune system. These brands' superfood formulas contain wheatgrass, which contains polyphenols and antioxidants. Texas SuperFood contains more antioxidant-rich ingredients than Balance of Nature, but the product is not third-party tested, so it's important to take its claims with some skepticism.
When looking for an antioxidant-rich supplement, Live it Up Super Greens fits the bill. Its inclusion of wheatgrass, two forms of barley grass, and other ingredients that aid in supporting your body's defenses make it a powerful weapon in helping to fight against free radicals and the inflammation they cause. Additionally, as a GMP-certified product that undergoes rigorous third-party testing, customers can rest assured that their greens powder meets the industry gold standard for safety and reliability.
Balance of Nature vs. Texas SuperFood vs. Live it Up Super Greens Taste
Even the most impressive health benefits mean little if you can't bring yourself to reliably take a supplement, which is why we took the time to assess each of these products for taste, texture, and how well they mix into liquids.
Taste
If you're picky with how things taste, you won't have to worry about that with Balance of Nature Fruits & Veggies: because they come in pre-packaged capsules, they have almost no taste whatsoever. However, the amount of superfoods you get is less when in capsule format compared to powder, and those who struggle to swallow pills may find Balance of Nature's products challenging to take.
With Texas SuperFood's products, the absence of artificial coloring, flavoring, or added sugar means you can expect the powder to taste like green vegetables. Some customers have reported that the powder has a slight "dirt" taste, so adding the mix to a juice or flavored shake might be best.
For those seeking a naturally sweetened, pleasant superfood powder, Live it Up Super Greens uses all-natural monk fruit extract and peppermint leaf to provide both. Because of its formulation, Live it Up Super Greens lacks the traditional earthy taste present in many greens powders.
Texture
Since Balance of Nature's supergreens product is in capsule format, there's no texture to report here! Despite its coarser texture, customers report that using a blender or blender cup to mix the Texas SuperFood powder into a juice smoothie mostly eliminates any unpleasant texture.
When mixed with a spoon into a cup of water, however, customers may experience a chalky or slightly gritty texture. If texture is important to you, Live it Up Super Greens' blend mixes beautifully with any liquid and does not require a blender to ensure an ideal mix.
How the Powder Mixes with Liquids
Balance of Nature capsules are swallowed with water rather than blended, so mixability is not a factor. As mentioned above, Texas SuperFood recommends mixing the powder with juices or smoothies instead of water for the optimal taste and texture experience.
Live it Up Super Greens formulated its blend for peak mixability, meaning it can be added to juices or smoothies like with Texas SuperFood or plain water without sacrificing flavor and texture. Regardless of which product you choose, we recommend mixing your greens powders with liquids in a blender to avoid chunks or lumps.
Chalkiness
Because Balance of Nature only offers capsules, chalkiness is not an issue. With Texas SuperFood, customers have mentioned the greens powder is chalky, but not as chalky as some of the other super greens powders they've tried. It's important to remember that not all greens powders are made equally, and some aren't chalky at all.
Live it Up Super Greens' powder, conversely, was specially designed to feature an ultra-fine texture that eliminates chalkiness altogether, making it one of the least noticeable and more pleasant superfood powders on the market.
Balance of Nature vs. Texas SuperFood vs. Live it Up Super Greens Cost
Unfortunately, many modern supplements can be almost prohibitively expensive, especially if you're regularly taking more than one product. To help, we broke down each of these three products to give you a clear view of their price per serving.
Balance of Nature's Price and Subscription Savings
Although a bottle of Balance of Nature's Fruits & Veggies contains 90 capsules, the recommended dose is three capsules daily from each bottle. For a one-time purchase, the duo costs $89.95. This means that if you plan on taking the recommended dose, the duo will provide you with a one-month supply at about $2.99 per serving. For those planning to prioritize their health for the long term, a subscription is worth it, as a one-month supply will cost less at $69.95 per month.
Texas SuperFood's Price and Subscription Savings
Whether you choose to consume your Texas SuperFood in a powder or capsule format, it will still cost $79.95 for a one-month supply or about $2.66 per serving. For those who want to subscribe and save, a one-month supply of the powder or capsules will cost $69.95 and grant you access to free expedited shipping.
Live it Up Super Greens Price and Subscription Savings
Compared to both Balance of Nature and Texas SuperFood, Live it Up Super Greens offers its superfood powder at a much lower price point. At $59.99 for a one-time purchase or $39.99 for a recurring subscription, Live it Up Super Greens comes out to $1.99 and $1.33 per serving, respectively. Along with the more premium nature of the product and its free shipping policy, this makes Live it Up Super Greens an excellent value purchase.
Loyalty Perks and Refund Policies
Texas SuperFood, Balance of Nature, and Live it Up Super Greens each offer a 30-day money-back guarantee if you aren't satisfied or don't think the formula agrees with your stomach. If you want to save money and get expedited shipping on your orders, signing up for a subscription plan is best instead of making one-time purchases every time. A subscription is also a great way to stay on top of your health, as you won't forget to reorder the super greens once you've run out.
Why Choose Live it Up Super Greens
When you limit your choices to Balance of Nature vs. Texas SuperFood, the latter clearly comes out on top. Adding Live it Up Super Greens' more premium blend to the mix, however, changes things considerably. Live it Up Super Greens' incredibly nutrient-dense formula utilizes spirulina, chlorella, wheatgrass, nettle leaf, burdock root, 5 Bi CFU probiotics, and dozens of other powerful ingredients to fuel its proprietary blend.
Live it Up Super Greens promises that its supergreens powder is made with 100% natural, whole foods that our customers love. Finally, Live it Up accomplishes this while only charging half of what its competitors ask per serving.
Final Thoughts
Even though Balance of Nature is conveniently in capsule form, its blend of ingredients offers fewer health benefits than either Texas SuperFood or Live it Up Super Greens' powders. With Texas SuperFood, the ability to choose between powder and capsule form is valuable. Still, the brand's proprietary blend isn't third-party tested, which means its health claims can't be fully verified. For those who want the best blend of health benefits, value, and credibility, we firmly believe that Live it Up Super Greens is the best product of the three.
Regardless of which product you ultimately choose, it's essential to choose a formula with all-natural ingredients and to find a brand that includes dairy-free probiotics to aid with bloating and digestion. As with any health supplement, credibility and third-party testing are crucial to maintaining the highest possible standards and protecting your health, so be sure to do your own research before adding any new supplement to your daily routine.
References
- https://www.balanceofnature.com/
- https://texassuperfood.com/
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/digestive-enzymes-and-digestive-enzyme-supplements
- https://www.balanceofnature.com/balance-of-nature-about#:~:text=But%2C%20if%20we,is%20marked%20organic.
- https://www.healthcanal.com/nutrition/texas-superfoods-reviews
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257631/
- https://www.healthline.com/health/nopal
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/
- https://chopra.com/articles/spirulina-the-superfood-for-energy
- https://www.healthline.com/health/digestive-health/probiotics-bloating
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/#:~:text=Green%20tea%20strengthens%20the%20immune,diseases%20%5B10%2C54%5D
