Makes up for what your nutrition lacks.
93% of subscribers we polled reported feeling healthier overall with daily usage.
real Simple
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/supergreens-pouch-shadow.png?v=1709843814)
10% OFF with code TODAY10
The easiest way to get your daily greens
Just one scoop of all-natural Super Greens to support your daily nutrition needs.
Vegetarian and vegan friendly
All of the ingredients are plant-based making Super Greens suitable for vegans, vegetarians and omnivores.
Made in nature, not in a lab
Think: kale, spirulina, chlorella and barley grass. Our ingredients are found in nature not in a lab.
Highest quality ingredients
All-natural. No artificial colors, flavors or sweeteners. No caffeine or sugars.
See our full ingredient list β
![](http://letsliveitup.com/cdn/shop/files/Chlorella_78ea7edd-fc8e-40a3-9301-ece1c936e853_{width}x.png?v=1668189743)
Chlorella
Chlorella contains a variety of nutrients including protein; vitamins B12, folate, D, E, C, and K; and abundant antioxidants that support a healthy immune system.*
![](http://letsliveitup.com/cdn/shop/files/Spirulina_6196cb28-f5e4-484f-90d6-a1d7275ea305_{width}x.png?v=1668189766)
Spirulina
Spirulina is a source of protein, essential amino acids, potassium, iron, magnesium, calcium, and B vitamins; as well as functional plant compounds that provide immune support.*
![](http://letsliveitup.com/cdn/shop/files/Kale_73c030eb-bb0a-4767-8f80-3a6846ad6164_{width}x.png?v=1668189788)
Kale
Kale is a leafy green with a nutritional profile that includes vitamins A, K, C, and B vitamins, as well as potassium, calcium, and magnesium.
It is a rich source of antioxidants and prebiotics.*
![](http://letsliveitup.com/cdn/shop/files/Peppermint_Leaf_cbfe8bee-b3e2-4435-b08c-5a5e6b8dc66c_{width}x.png?v=1668190072)
Nettle leaf
Nettle leaf contains all essential amino acids as well as vitamins B2, B6, A, and K; and key minerals. It has several plant compounds which help to support a healthy immune system.*
![](http://letsliveitup.com/cdn/shop/files/Burdock_root_4b5ec85a-e2a9-41e7-8dac-9d60047f6a08_{width}x.png?v=1668189841)
Burdock root
Burdock root contains calcium, manganese, phosphorus, potassium, zinc, and vitamins K and folate. This root exhibits antioxidant activity that play a role in immune support.*
![](http://letsliveitup.com/cdn/shop/files/Barley_Grass_1cfe343c-3cbc-4384-97d2-a6b50bbcc3b8_{width}x.png?v=1668189869)
Barley grass
Barley grass includes vitamins A, C, and K; protein; and functional
compounds such as antioxidants and polyphenols that play a role in
immune support.*
![](http://letsliveitup.com/cdn/shop/files/Dendelion_8167169f-bc74-4c01-92f5-d45b237ed91c_{width}x.png?v=1668189900)
Dandelion
Dandelion leaf contains many vitamins and minerals, including A, C, E, K, B vitamins, potassium, iron, copper, and zinc. It also contains
lactones, which help promote better digestion.*
![](http://letsliveitup.com/cdn/shop/files/Nopal_Cactus_3ee962f0-9fe8-4797-b43e-35c3c9e5c20f_{width}x.png?v=1668189924)
Nopal Cactus
Nopal cactus is abundant in vitamins C, K, and E, and minerals phosphorus, potassium, calcium, and magnesium. Beneficial plant
compounds include polyphenols and antioxidants.*
![](http://letsliveitup.com/cdn/shop/files/Dulse_85352aec-b1de-4c14-a329-e34653d9efa8_{width}x.png?v=1668189955)
Dulse
Dulse is a type of red seaweed abundant in protein, iodine, potassium, iron, and vitamins B1, B6, B12, provitamin A, and K. It contains bioactive compounds that have been shown to provide immune support.*
![](http://letsliveitup.com/cdn/shop/files/Alfalfa_56e6a2dd-efc5-4f89-afc6-d924642a00c6_{width}x.png?v=1668189990)
Alfalfa
Alfalfa leaf contains vitamins K and C, along with copper and magnesium. This plant is abundant in antioxidants, as well as digestive enzymes
which support better digestion.*
![](http://letsliveitup.com/cdn/shop/files/Broccoli_5525a108-7065-44f4-a668-496ecac6185d_{width}x.png?v=1668190015)
Broccoli
Broccoli is rich in vitamins A, C, and K, and minerals calcium,
potassium, and iron. It contains high antioxidant capacity plant
compounds, which help provide immune support.*
![](http://letsliveitup.com/cdn/shop/files/Moringa_ac404c50-dc6c-434e-82ff-4adc01b83144_{width}x.png?v=1668190043)
Moringa
Moringa contains vitamins A, C, E, D, and several B vitamins; as well as the minerals calcium and zinc, which possess many beneficial attributes to our health.*
![](http://letsliveitup.com/cdn/shop/files/Peppermint_Leaf_cbfe8bee-b3e2-4435-b08c-5a5e6b8dc66c_{width}x.png?v=1668190072)
Peppermint leaf
Studies suggest that peppermint leaf supports the stomach muscles and helps improve the flow of bile and with congestion levels, which may promote healthy digestion*
![](http://letsliveitup.com/cdn/shop/files/Ginger_Root_099593ad-64f7-4e50-8a23-01a61ba1b591_{width}x.png?v=1668190102)
Ginger root
Ginger root contains vitamins C and B6, along with minerals magnesium, potassium, copper, and manganese. Its diverse array of antioxidants has
been shown to support better digestion.*
Get all your greens in one simple scoop.
real Simple
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/supergreens-pouch-shadow.png?v=1709843814)
10% OFF with code TODAY10
Super Greens is a result of careful selection from the finest global farms. Committed to excellence, we produce them in our facilities in the USA and Canada, contributing to local economies. No dropshipping β quality you can trust.
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/left-border.png?v=1706876622)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/pomegranate-parsley.png?v=1706872335)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/right-border.png?v=1706876621)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/right-border.png?v=1706876621)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/top-border.png?v=1706876173)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/kale-border.png?v=1706872335)
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/top-view-green-drink.png?v=1706873740)
What’s in it
- 100% all-natural ingredients
- 20+ SuperFoods
- 5 billion probiotics
- Digestive enzymes
- One serving of daily greens
What’s not in it
- Sugar
- Dairy
- Artificial sweeteners
- Artificial flavors
- Caffeine
How to prepare Super Greens
![](http://letsliveitup.com/cdn/shop/files/Rectangle_54_{width}x.png?v=1706877831)
Add it to your smoothie
A smoothie is the perfect way to get your greens in. It blends seamlessly with your favorite ingredients to create a refreshing drink.
![](http://letsliveitup.com/cdn/shop/files/Rectangle_55_{width}x.png?v=1706877831)
Mix it with water
Super Greens is simple to mix with water. Use a spoon and stir until it dissolves completely. Itβs never gritty.
![](http://letsliveitup.com/cdn/shop/files/Rectangle_56_{width}x.png?v=1706877831)
Mix it up with your favorite milk
Grab some milk or your favorite milk alternative and stir it up. Enjoy a cold summer option by adding ice.
You donβt have to like veggies to like Super Greens
Verified Live it Up customers share their thoughts on how Super Greens tastes.
real Simple
![](https://cdn.shopify.com/s/files/1/0079/9994/6842/files/supergreens-pouch-shadow.png?v=1709843814)
10% OFF with code TODAY10
Science is in our nature
![](http://letsliveitup.com/cdn/shop/files/Green_Powders_Science_{width}x.jpg?v=1668190549)
Third-party scientific studies
Increased fruit and vegetable consumption was predictive of increased happiness, life satisfaction, and well-being. They were up to 0.24 life-satisfaction points, which is equal in size to the psychological gain of moving from unemployment to employment.1
World Health Organization: a healthy diet includes at least five portions of fruits and vegetables per day. 2
It is usually impossible to eat the recommended five servings of all vital nutrients per day. Green powders are one of the richest sources of vital minerals, vitamins, antioxidants, and carotenoids. These carotenoids are also called rainbow nutrients as these nutrients come from colorful foods).3
Sources:
1 Evolution of Well-Being and Happiness After Increases in Consumption of Fruit and Vegetables. American Journal of Public Health (AJPH).
2 World Health Organization Technical Report Series, No. 916. Geneva: World Health Organization; 2003.
3 Minich, Deanna M. βA Review of the Science of Colorful, Plant-Based Food and Practical Strategies for "Eating the Rainbow".β Journal of nutrition and metabolism vol. 2019 2125070. 2 Jun. 2019, doi:10.1155/2019/2125070
![](http://letsliveitup.com/cdn/shop/files/Green_Powders_Sources_{width}x.jpg?v=1668190586)
![Danielle Crumble, RDN, LD](http://letsliveitup.com/cdn/shop/files/Danielle_Crumble_Smith_RDN_LD_{width}x.webp?v=1689257057)
![Megan Hilbert, MS, RDN](http://letsliveitup.com/cdn/shop/files/Megan_Hilbert_MS_RDN_{width}x.webp?v=1689257057)
![Lena Bakovic, MS, RD, CNSC](http://letsliveitup.com/cdn/shop/files/Lena_Bakovic_MS_RD_CNSC_{width}x.webp?v=1689257057)
Frequently asked questions
What is Super Greens?
Super Greens is an all-natural dietary supplement that's made with organic vegetables. It's designed to enhance and broaden your nutrient intake and help you to more easily meet your daily recommended fruit and vegetable consumption goals.
When should you take Super Greens?
Super Greens can be consumed at any time of the day. However, it may be optimal to have Super Greens in the morning, as it can provide you with additional nutrients earlier in the day.
Your super greens can also serve as a healthy, caffiene-free alternative to coffee.
Can Super Greens replace vegetables?
Although Super Greens is designed to help you meet your recommended daily vegetable intake, it does not replace the bodyβs need for the vitamins, minerals, antioxidants, and fiber contained in whole vegetables. Whole vegetables are necessary for achieving gut wellness, appetite regulation, and heart health. That said, as long as you are still consuming vegetables on a fairly regular basis, Super Greens can help you close some nutritional gaps in your daily diet.
Does Super Greens help with bloating?
Super Greens incorporates ingredients such as probiotics and digestive enzymes that may helpΒ relieve bloating. Read about using greens powders for bloating here.
Can Super Greens support immune function?
Super Greens is packed with vitamins and minerals, like vitamins C and E, that can help to support normal immune function.
How do I use Super Greens?
Super Greens is most commonly combined with beverages such as water, milk, milk substitutes, and smoothies. If you want to supercharge your daily smoothie, you can add whole fruits like bananas and berries to your greens blend.
It's recommended to consume your Super Greens first thing in the morning, after a workout, or in between meals, but there are endless ways to incorporate Super Greens into your daily diet. If you donβt want to have your powder in a drink, get creative and incorporate the supplement into meals. Some people like to add Super Greens to soup or mix it into homemade salad dressing or scrambled eggs.
We recommend that users consume Super Greens daily to get the best results from this natural supplement. The more consistently Super Greens is used, the greater the effect it can have on your body.
Want to learn more about the best greens powder? Check out Live it Up Super Greens reviews from real customers.
What can you mix Super Greens powder with?
It is most common to mix Super Greens with a liquid such as water, milk, or a smoothie. However, some people like to spice things up by mixing their Super Greens with vegetable dips, salad dressings, eggs, and more
What to look for in your Super Greens?
Whether you want to support healthy energy levels or youβre looking for something to promote digestion, everyone has a unique reason for adding a greens powder to their diet. Consider what potential health benefits you are seeking before purchasing a greens supplement. Whether you have one particular goal or numerous health and lifestyle ambitions, knowing your intentions will help guide your purchasing decision.Β
Itβs always a good idea to look closely at the ingredients and nutrition facts before buying a greens powder. For example, some brands provide a diverse array of antioxidants, while others feature a higher fiber content. For the most part, the greater the variety of greens included in your blend, the better, as this tends to correlate with more nutrients.
By choosing a product made with all-natural ingredients, you can feel confident that your greens powder is free from any synthetic and artificial ingredients. Double-check the product label to confirm which ingredients are truly from natural souces.
While many greens powders are aimed at providing individuals with the necessary vegetables and healthy nutrients they need in their diets, the best supplements will also provide further benefits. Before purchasing, check the label to see if the greens powder contains additional protein and/or probiotics.Β
Probiotics are βgood bacteriaβ that may be particularly beneficial for people looking for support with their digestion and gut health.Β
Additionally, you may want to steer clear of products that include high amounts of added sugar or sweeteners.
When looking at the ingredient lists on popular greens powders, scan them for βclean ingredients.β This term refers to unprocessed ingredients from natural sources. This includes fresh produce, whole foods, and other nutritional supplements that help promote a healthy diet. Try to find a product with ingredients that you recognize as real foods.
Before purchasing a greens powder, read the label carefully to make sure all ingredients are from natural sources. We also recommend checking if the product is third-party tested and free of the main allergens, and if there are not hidden added sugars or synthetic substances.
Last, but certainly not least, you want to find a product that tastes good. If you dislike the taste, chances are that you will gradually stop taking it. The good news is that some greens powders have been specifically designed with the taste of the product in mind.Β
Before purchasing a product, read some reviews to find out what previous customers have said about the taste. Itβs also worth noting that adding powdered greens to a creamy beverage, such as almond milk or a protein shake, can make them more enjoyable to drink.
What are the potential benefits of using Super Greens?
Super Greens contains ingredients that can promote gut health. Probiotics and enzyme blends have been incorporated into Super Greens to help aid with digestion.*
Probiotics are live bacteria that are intended to support gut health and digestion.*
Papain is an enzyme that may aid digestion.*
Pepsin is an enzyme that helps break down dietary proteins so they can be absorbed and digested.*
Super Greens contains ingredients that have been linked to immune system support, including sources of antioxidants that can help the body with oxidative stress.* Micronutrients such as Vitamins A, B-6, C, E, zinc, selenium, iron, and copper may help to support healthy immune function.* Wheatgrass is an excellent source of many different vitamins and minerals and is especially high in Vitamins A, C, and E, as well as iron.*
Super Greens supports balanced energy through its inclusion of B-vitamins like B1, B2, B3, B6, and B12 which can aid metabolism, along with magnesium and iron that are helpful for the production of energy.*
Live it Up Super Greens powder is rich in nutrients that provide essential nourishment and can help support your well-being. Spirulina, Burdock Root, Moringa, and other nutrient-dense ingredients can provide the body with the vitamins, minerals and antioxidants your diet may lack.*
Super Greens powder is rich in antioxidants that can help the body combat oxidative stress.*
![](http://letsliveitup.com/cdn/shop/files/Enso_Scholarship_Hero_{width}x.jpg?v=1660487566)
Live it Up offers a $1,000 recurring scholarship open to all nursing students, designed to alleviate their financial burdens and empower them to serve as health advocates in healthcare institutions and local communities. The scholarship deadline is September 1, with winners announced on October 1.
Scholarship Details
Amount: $1000
- Application deadline: September 1, 2024
- Winner announced: October 1, 2024
- Scholarship award available for both college and high school students
Eligibility requirements
To qualify for this scholarship, please carefully review the following eligibility criteria. Ensure you meet these requirements prior to submitting your application.
How to apply
You can apply for this scholarship on the Bold.org scholarship platform. Follow the directions and submit your application for the Community Health Ambassador Scholarship for Nursing Students, along with a short essay answering the following prompts:
Apply here