The Lowdown
- Live it Up Super Greens (formerly Ensō Supergreens)- Best for Comprehensive Nutrition
- Athletic Greens - Good for Energy, but Excessive for Non-Athletes
- Organifi - Good for Stress Reduction, Lacks Other Nutrients
Whether you have a hectic 9 to 5 job or are juggling a busy parenting schedule, it can be challenging to prioritize healthy eating habits. Fresh produce and leafy greens are often the first things to go when there's a rush to get dinner on the table. While skipping out on salad or a side of vegetables might seem like a harmless way to cut corners, poor nutrition can have detrimental consequences. Not eating enough nutritious foods like fruits and veggies may lead to low energy, lack of sleep, fatigue, or even more serious illnesses.
Green powders are a convenient and simple way to integrate fruits and vegetables into your diet and boost your daily nutritional intake. These plant-based dietary supplements could also offer numerous purported health benefits, including aiding immune function, regulated digestion and gut health, sustained mental and physical energy levels, elevated mood, and weight loss support.
There are numerous greens powders on the market, but three of the strongest contenders in the space are Athletic Greens, Organifi, and Live it Up Super Greens. In this review, we’ve meticulously analyzed the three products, looking at each green powder’s claimed health benefits, ingredients, taste, and cost. And though we believe Live it Up Super Greens is the superior supplement, it’s our mission to help you select the best supplement for your health and wellness journey.
Quick Comparison
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| 100% all natural |  |
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| Made with organic vegetables | |
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| Wide variety of superfoods | |
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| Probiotics | |
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| Digestive enzymes | |
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| Local sourcing | |
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| Manufactured in the US | |
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| NSF Good Manufacturing Practice (GMP) registered facilities | |
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| Third party tested | |
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| Sugar free | |
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| No stevia | |
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| Caffeine free | |
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| Non GMO | |
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| Nut free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Live chat with a real person and responsive customer service | |
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| Cost per serving (for the subscription) | $2.63 | $2.33 | $1.33 |
Athletic Greens Overview
Athletic Greens (AG1) is a green superfoods powder that provides a hearty punch of 75 ingredients, including organic spirulina, organic barley leaf powder, organic chlorella powder, and a multitude of vitamins and minerals. Athletic Greens aims to make comprehensive nutrition available to everyone. They take pride in using only the most wholesome ingredients in their blends.
This one-and-done greens powder has an ingredient list that contains more than 75 vitamins and minerals, as well as a handful of quality whole foods and adaptogens. All of these may boost your immunity, give you more energy, and help you feel your best. To date, Athletic Greens is one of the most successful supergreens and dietary supplement companies out there.
AG1 is one of their best-sellers, but because it is a proprietary formula, we don’t know the exact quantities of each ingredient inside. AG1’s blend contains 12 servings of heart-healthy fruits and veggies in every serving of their greens powder. As comprehensive as Athletic Greens’ green powders are, they may be best suited for athletes or consumers who work out rigorously. Both groups of potential users tend to need more vitamins and minerals when active.
However, since most healthy, active adults only require between 2 and 4, sometimes 5 servings of fruits and vegetables a day, this quantity might be too much for some people. That’s why it’s always best to consult with your doctor before starting any at-home supplements. Depending on your current health, you may or may not benefit from taking AG1 and could find the extreme nutritional quantity excessive or detrimental.
So, what exactly is in AG1? Their 75-ingredient secret recipe contains a variety of superfoods, including spirulina, kale, barley, beetroot, alfalfa, and chlorella. In fact, the company is so sure of their green powders that they created a page dedicated to the potential benefits of their product and all of the ingredients inside.
What Is Athletic Greens?
Launched in 2010, Athletic Greens was created to provide a convenient source of nutrition on the go. It’s important to note that most of their blends seem to be geared toward both professional athletes and hard-core exercise enthusiasts. Quality over quantity is the brand’s ethos, which is why they put so much emphasis on their ingredient list.
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Bottom Line: Athletic Greens is a reputable company that believes in putting the customer first and tries to be honest about the way they do business. However, their greens powders are one of the more expensive ones, so AG1 might not be accessible to everyone.
Organifi Overview
Organifi is an organic green juice powder that may help lower stress levels and boost full-body wellness. It can be blended into water or added to your smoothie for an extra kick. It’s USDA-Certified organic, so you have that extra peace of mind knowing that what you’re drinking meets such high standards.
In addition, Organifi also participates in third-party testing, which means you’ll never be exposed to heavy metals, pesticides, or other toxic chemicals from their green superfood powder.
Organifi contains adaptogens and plenty of superfood ingredients as well. It’s sugar-free, compliments both vegan and keto diets, and also contains zero gluten or soy. Sweetened with monk fruit, Organifi’s green juice is a good alternative to AG1 when it comes to taste.
In terms of nutrition factors, Organifi focuses exclusively on trying to help consumers rebalance their pH and hormone levels through hydration. Proper hydration not only keeps your body’s internal processes functioning effectively but may also help to improve your sleep, mood, and cognition.
Another perk of using Organifi is that you’ll also be getting a healthy dose of ashwagandha and matcha green tea leaf extract. Ashwagandha is thought to help reduce anxiety levels, while matcha may affect energy levels due to its caffeine content.
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Bottom Line: Organifi’s main focus is using USDA-certified ingredients to promote your well-being. When taken as a green powder, it’s important to note that it doesn’t contain a lot of vitamins and minerals. However, it does provide plenty of feel-good herbal supplements that work to reduce stress and anxiety while curbing your cravings for unhealthy food.
Live it Up Super Greens Overview
Live it Up Super Greens (formerly Ensō Supergreens) offers real nutrition for real people and is another affordable greens powder alternative to AG1. Our quality supplement can help consumers increase their nutrient consumption and may support immune balance, digestion, energy, and overall health and wellness.
This formula includes more than 20 meticulously selected ingredients, including superfoods, leafy greens, nutritious algae, and cereal grasses. It also contains a probiotic and digestive enzyme blend, which may aid digestion and gut health, as well as monk fruit and peppermint leaf, which give live it Up Super Greens its distinct, naturally sweet, and minty flavor.
At Live it Up, we prioritize customer safety and well-being, which is evident in multiple aspects of this product. Live it Up Super Greens stands out by being entirely devoid of artificial sweeteners, flavors, added sugar or sweeteners, genetically modified organisms, caffeine, herbicides, and pesticides.
Additionally, this product undergoes thorough third-party testing to detect the presence of heavy metals or other detrimental substances. It is also produced in a GMP-Certified facility, giving customers the peace of mind that every batch is of the highest quality.
We also strive to create as inclusive a community as possible with its super greens powder. This blend intentionally contains fewer ingredients to be more allergy-friendly, 100% vegan, gluten-free, dairy-free, and nut-free.
What Is Live it Up?
Founded in 2021, Live it Up is one of the most recent contenders to emerge in the health and wellness space. The company was founded by Brazilian native Haim Nigri, who grew up having easy access to fresh produce and nutritious meals in his hometown.
When Nigri moved to New York City, he became part of the majority of individuals struggling to incorporate sufficient fruits and vegetables into their daily diets. Driven by a deep-rooted commitment to addressing the consequences of inadequate nutrition, Nigri used his experience working at global corporations and small start-ups to establish Live it Up.
Aside from our greens powder, customers can also purchase Power Beets, a beetroot powder with adaptogens, and Recharge, a superfood blend intended to promote relaxation, improve sleep, and fight inflammation. All of Live it Up products are made in the USA utilizing all-natural ingredients.
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Bottom Line: Packed full of nutritious superfoods, leafy greens, nutritious algae, cereal grasses, digestive enzymes, and probiotics, Live it Up Super Greens is an affordable and delicious alternative to AG1, offering the highest value product to add to your daily routine.
From its rigorous third-party testing to its commitment to inclusivity, Live it Up Super Greens places the utmost importance on customer safety and satisfaction. But if you’re not convinced, see what hundreds of satisfied customers have to say.
Potential Health Benefits
Athletic Greens, Organifi, and Live it Up Super Greens offer greens powders with distinct pros, cons, and potential health benefits. Let’s take a closer look at these products and how they may affect you.
Boost Daily Nutrition
Athletic Greens is a great choice if you’re looking to take a more holistic approach to your health. Their green powder is so potent that it could almost act as a daily multivitamin. On the other hand, Organifi aims to encompass full-body wellness with adaptogens and superfoods. Unfortunately, Organifi doesn’t contain any digestive enzymes to aid in digestion.
AG1 is designed specifically for athletes, whereas Live it Up Super Greens is formulated to cater to the nutritional needs of the average person seeking a daily boost. A single serving of Live it Up Super Greens provides 85% of the recommended daily value (DV) for vitamin A, 93% of the DV for folate, 53% of the DV for vitamin B6, and 20 times the DV for vitamin B12.
Support Digestive Health
In terms of digestion, both Athletic Greens and Live it Up Super Greens contain digestive enzymes and probiotics. AG1 contains 7.2 billion CFUs of probiotics, which work to help improve digestion through increased nutrient absorption..
Live it Up Super Greens contains 5 billion CFUs of dairy-free probiotics and a digestive enzyme blend with papain, bromelain, and pepsin. Each one of these digestive enzymes may aid in a different aspect of digestive health; for instance, papain helps digest proteins and gliadin and is also an antioxidant and anti-inflammatory.
Organifi contains probiotics but no digestive enzymes. However, Organifi contains 3 grams of fiber per dose, which may support a healthy gut and digestion.
Support Immune Balance
A strong immune system is just as important for good health as working out regularly and staying away from tobacco and alcohol. As you get older, your nutritional needs change. As such, Athletic Greens and Live it Up Super Greens may be the better choices if you’re looking for that all-in-one support.
Live it Up Super Greens contains many ingredients that may help aid immune function, including spirulina, chlorella, wheatgrass, barley grass, kale, spinach, and broccoli. Chlorella is a particularly helpful, as it has been shown to help fight off infections and acts as a potent antioxidant filled with bioactive substances.
Athletic Greens is also packed with ingredients that may support immune function, alleviate inflammation, and prevent the overproduction of inflammatory cytokines. For instance, this blend contains a bacteria called Lactobacillus acidophilus - UALa-01. Studies show that certain strains of this bacteria help improve immune response and prevent infection.
Ingredient Breakdown
We believe transparency is key when it comes to your health, which is why we’ve reviewed the various ingredients in Athletic Greens, Organifi, and Live it Up Super Greens.
Probiotics
All three brands contain probiotics that improve digestion. AG1 contains 7.2 billion CFUs per dose, while Live it Up Super Greens contains 5 billion CFUs per dose. Organifi does not specify the number of probiotics per dose.
Digestive Enzymes
AG1 and Super Greens both contain a digestive enzyme blend in their greens powders. On the other hand, Organifi does not contain any.
Wide Variety of Superfoods
Athletic Greens contains more than 75 superfood ingredients, while Organifi only contains 11. Live it Up Super Greens features 20+ ingredients, 14 of which are considered superfoods, and the remaining six ingredients still offer a wide range of purported health benefits.
Local Sourcing
Athletic Greens sources its ingredients in New Zealand, while Live it Up Super Greens sources its ingredients from quality farms around the globe.
Organifi has headquarters in Little Italy in San Diego, and they have third-party manufacturers in Los Angeles, Texas, and Utah.
Manufactured in the U.S.
Athletic Greens is manufactured in New Zealand. Organifi and Live it Up Super Greens are both made in the USA.
NSF Good Manufacturing Practice (GMP) Registered Facilities
Athletic Greens is NSF-Certified and only produces its products in TGA-registered factories (Therapeutic Goods Administration).
Organifi and Live it Up Super Greens are both manufactured in GMP-Certified facilities. This indicates that the manufacturing facility has received FDA approval and that each product must pass rigorous microbial testing before release.
Third-party testing
All three products undergo third-party testing.
Sugar-free
AG1 does contain sugar. However, Organifi and Live it Up Super Greens are naturally sweetened with monk fruit.
No Stevia
There is stevia in AG1, but Organifi and Live it Up Super Greens have none.
Caffeine-free
All three products are caffeine-free. It’s notable, however, that Organifi green juice does contain matcha green tea, which will have trace amounts of caffeine.
Non-GMO
All three products are non-GMO.
Nut-free
Live it Up Super Greens is 100% nut-free. Though Athletic Greens’ blend does not indicate that it includes nuts, it's unclear whether this product is made in a nut-free facility.
Organifi contains coconut and should not be consumed by anyone with a tree nut allergy.
Taste Comparison
Although many people have discounted greens powders because of their traditionally earthy flavors, some products are paving the way to change that. See how the taste and texture stack up for these three brands:
Overall Taste Satisfaction
In terms of flavor, AG1 seems to have vanilla notes without tasting too earthy. Its slight sweetness comes from the inclusion of pineapple and other fruits.
Organifi comes in two flavors: mint and crisp apple. Both products seem to have pretty good reviews, though taste preferences are personal.
Similarly, customers are very satisfied with Live it Up Super Greens’ taste. Despite containing no added sugar or artificial sweeteners, this blend still tastes naturally sweet and delicious. Monk fruit helps sweeten the blend, while peppermint leaf gives the mixture its subtle minty kick.
Texture & Mixture
Organifi dissolves easily in water and has an extremely smooth texture. It can be used alone as a juice or mixed in a smoothie.
Live it Up Super Greens will blend easily into any liquid of your choice, including water, milk, milk substitutes, or smoothies. This mixture is relatively thin, so many users prefer to combine it with a relatively thicker liquid like milk.
Athletic Greens seem to have a grittier texture, even when it's blended into smoothies. Some users reported that AG1 could be more grainy and difficult to smoothen. In general, it’s better to use a blender and add creamy ingredients.
Price Comparison
A 30-day serving of AG1 greens powder costs $99 ($3.33 per serving).
Organifi is a more affordable option, costing $69.95 for a 30-day serving ($2.67 per serving).
Live it Up Super Greens is the most affordable option, as its 30-day serving costs 59.99 ($1.99 per serving).
Loyalty Perks
Athletic Greens offers subscription packages starting at $79 a pouch per month. By subscribing to the product, customers save 20%, receive a free starter kit, and a 90-day money-back guarantee. Customers can also opt for the “double subscription,” which offers additional benefits.
Organifi offers 10% off all products when you sign up for a recurring subscription plan.
When customers subscribe to Live it Up Super Greens, they receive a 33% discount. The subscription can be canceled at any time, and all customers receive free shipping regardless of if they have a subscription or not.
Return Policies
Live it Up Super Greens offers a 30-day money-back guarantee, and Organifi offers a 60-day money-back guarantee.
Athletic Greens offers a 90-day money-back guarantee, but only to subscribers.
Why Choose Live it Up Super Greens for Your Green Boost
Our analysis proves that AG1 is an exceptionally popular brand for a reason. It’s one of the most nutrient-dense products on the market, but probably best for athletes and comes with a hefty price tag. Organifi also offers some unique advantages, though the focus on hydration over overall daily nutrition may not be best for everyone.
If you’re looking to increase your nutrient intake to help support your immunity, gut health, mood, and overall well-being, Live it Up offers one of the best greens powders on the market.
What’s more, our green powder contains whole superfoods, digestive enzymes, and probiotics that not only may help boost your physical health but your mental health as well. We’re also super proud to share that all of our products are made in the USA and adhere to strict GMP practices. We always source ingredients from trusted partners so we can continue to give back to farmers and their communities.
So, whether you’re looking to increase your daily intake of vitamins and minerals or swap out your current green juice recipe, Live it Up Super Greens has you covered with quality you can count on.
References
- https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition
- https://drinkag1.com/en
- https://www.health.harvard.edu/nutrition/how-many-fruits-and-vegetables-do-we-really-need
- https://www.organifishop.com/
- https://www.hsph.harvard.edu/news/hsph-in-the-news/the-importance-of-hydration/
- https://www.webmd.com/vitamins/ai/ingredientmono-69/papain#:~:text=Papain%20is%20an%20enzyme%20found,fight%20infection%20and%20heal%20wounds.
- https://www.hsph.harvard.edu/nutritionsource/nutrition-and-immunity/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3511195/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789713/
