Our Expert Ranking:
- Live it Up Super Greens - Best for Comprehensive Nutrition
- AG1 - Good for Energy, but Excessive for Non-Athletes
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Organifi - Good for Stress, but Lacks Other Nutrients
Whether you have a hectic 9-to-5 job or are juggling a busy parenting schedule, it can be challenging to prioritize healthy eating habits. Fresh produce and leafy greens are often the first things to go when there's a rush to get dinner on the table, but poor nutrition can have detrimental consequences, such as low energy, lack of sleep, fatigue, or even more serious health issues.
Green powders are a convenient way to incorporate more fruits and vegetables into your diet and increase your daily nutritional intake. These plant-based dietary supplements may also offer a range of health benefits, including supporting immune function, aiding digestion, supporting gut health, balancing energy levels, and aiding in weight management.
There are numerous greens powders on the market, but three of the strongest contenders are Athletic Greens, Organifi, and Live it Up Super Greens. In this review, we’ve thoroughly analyzed each product, evaluating their claimed health benefits, ingredients, taste, and cost. While we believe Live it Up Super Greens is the superior supplement, our mission is to help you choose the best option for your health.
Comparison Chart
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| 100% all natural |  |
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| Made with organic vegetables and a variety of superfoods | |
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| Probiotics and digestive enzymes | |
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| GMP registered facilities and third-party tested | |
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| No stevia | |
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| Caffeine-free | |
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| Non-GMO | |
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| Nut-free | |
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| Free shipping without any limitations or spend limit | |
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| Money-back guarantee | |
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| Cost per serving (for the subscription) | $2.63 | $2.06 | $1.33 |
AG1 Overview
Athletic Greens (AG1) is a green superfood powder that packs a powerful blend of 75 ingredients, including organic spirulina, organic barley leaf powder, organic chlorella powder, and a range of vitamins, minerals, and adaptogens. Athletic Greens takes pride in using only the highest quality ingredients in their blends.
This greens powder may help support immune function, balance energy levels, aid performance and recovery, and promote overall health and wellness. Each serving of AG1 contains 12 servings of fruits and vegetables. While Athletic Greens' products offer comprehensive nutrition, AG1 is best suited for athletes or individuals who engage in rigorous workouts, as these users typically require higher levels of vitamins and minerals to support their active lifestyles.
However, since most healthy, active adults only require between 2 and 4, sometimes 5 servings of fruits and vegetables a day, this quantity might be too much for some people. That’s why it’s always best to consult with your doctor before starting any at-home supplements. Depending on your current health and daily fruit and vegetable intake, you may or may not benefit from taking AG1 and could find the extreme nutritional quantity excessive or detrimental.
What Is Athletic Greens?
Launched in 2010, Athletic Greens was created to provide a convenient source of nutrition on the go and has established itself as one of the leading supergreens companies on the market. It’s important to note that most of their blends seem to be geared toward both professional athletes and hard-core exercise enthusiasts. Quality is the brand’s ethos, which is why they put so much emphasis on their ingredient list.
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Bottom Line: Athletic Greens is a reputable company that prioritizes customer satisfaction, and AG1 packs in many quality ingredients and micronutrients. However, this greens powder is pricey and overstuffed, meaning AG1 is not worth it for many customers.
Organifi Overview
Organifi is an organic green juice powder that may help lower stress levels and support full-body wellness through adaptogens and superfood ingredients. The formula is sugar-free, gluten-free, soy-free, and suitable for both vegan and keto diets.
It’s USDA-certified organic, so you have that extra peace of mind knowing that what you’re drinking meets high-quality standards. Organifi also participates in third-party testing, which means you’ll never be exposed to heavy metals, pesticides, or other toxic chemicals from their green superfood powder.
Organifi focuses on helping consumers balance their pH and hormone levels through hydration. Proper hydration not only keeps your body’s internal processes functioning effectively but may also help to support sleep, mood, and cognitive function. However, Organifi doesn’t list any vitamin and mineral content, so it’s uncertain how much nutrition you’ll achieve from trying their blend. They also don’t include any probiotics or digestive enzymes.
Sweetened with monk fruit, Organifi’s green juice is a good alternative to AG1 when it comes to taste. Another perk of using Organifi is the inclusion of ashwagandha and matcha green tea extract. Ashwagandha is thought to help manage anxiety levels, while matcha may balance energy levels due to its caffeine content.
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Bottom Line: Organifi’s main focus is using USDA-certified ingredients to support your overall health and well-being. Yet, it’s important to note that this greens powder lacks probiotics and digestive enzymes for gut support, as well as transparency around micronutrients. However, it does provide plenty of herbal supplements that work to help manage stress and anxiety levels while curbing cravings for unhealthy food.
Live it Up Super Greens Overview
Live it Up Super Greens offers real nutrition for real people and is another affordable alternative to AG1. Our quality supplement can help consumers boost their nutrient intake and support immune function, digestion, overall health and wellness, and balanced energy levels.
This formula includes more than 20 meticulously selected ingredients, including superfoods, leafy greens, nutritious algae, and cereal grasses. It also contains a probiotic and digestive enzyme blend, which may aid gut health, as well as monk fruit and peppermint leaf, which give Live it Up Super Greens its distinct, naturally sweet flavor.
At Live it Up, we prioritize customer safety and well-being, which is evident in multiple aspects of our product. Live it Up Super Greens stands out for being free of artificial sweeteners, flavors, added sugar, genetically modified organisms, and caffeine.
Additionally, this product undergoes thorough third-party testing to detect the presence of heavy metals or other detrimental substances. It is also produced in a GMP-certified facility, giving customers the peace of mind that every batch is of the highest quality.
We strive to create an inclusive community with our super greens powder. This blend intentionally contains fewer ingredients to be more concentrated and allergy-friendly, 100% vegan, gluten-free, dairy-free, and nut-free.
What Is Live it Up?
Founded in 2021, Live it Up is one of the most recent contenders to emerge in the health and wellness space. The company was founded by Brazilian native Haim Nigri, who grew up with easy access to fresh produce and nutritious meals in his hometown.
When Nigri moved to New York City, he became part of the majority of individuals struggling to incorporate sufficient fruits and vegetables into their daily diets. Driven by a deep-rooted commitment to addressing the consequences of inadequate nutrition, Nigri used his experience working at global corporations and small start-ups to establish Live it Up.
Aside from our greens powder, customers can also purchase Feel the Beet, a beetroot powder with adaptogens, and Golden Hour, a superfood blend intended to support relaxation, sleep, and inflammation. All Live it Up products are made in the United States, utilizing all-natural ingredients.
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Bottom Line: Packed full of nutritious superfoods, leafy greens, nutritious algae, cereal grasses, digestive enzymes, and probiotics, Live it Up Super Greens is an affordable and delicious AG1 alternative, adding high-quality nutrition to your daily routine. From its rigorous third-party testing to its commitment to inclusivity, Live it Up Super Greens prioritizes customer safety and satisfaction. But if you’re not convinced, see what hundreds of satisfied customers have to say!
Potential Health Benefits
Athletic Greens, Organifi, and Live it Up each offer products with distinct pros, cons, and potential health benefits. Let’s take a closer look at these greens powders and how they may benefit you.
Boost Daily Nutrition
AG1 is a great choice if you’re looking to take a more holistic approach to your health. Their green powder is so potent that it could almost act as a daily multivitamin, though users should exhibit some caution around excessive vitamin and mineral doses.
On the other hand, Organifi aims to encompass full-body wellness with adaptogens and superfoods but doesn’t share any information about its nutrient content.
AG1 is designed specifically for athletes, whereas Live it Up Super Greens is formulated to cater to the nutritional needs of the average person seeking a daily boost. A single serving of Live it Up Super Greens provides a range of nutrients, such as vitamins A, K, and B complex, plus magnesium, iron, calcium, and more.
Support Digestive Health
In terms of digestion, both Athletic Greens and Live it Up Super Greens contain digestive enzymes and probiotics. AG1 contains 7.2 billion CFUs of probiotics, which work to help support digestion through nutrient absorption but it only has one digestive enzyme.
Live it Up Super Greens contains 5 billion CFUs of dairy-free probiotics and a digestive enzyme blend with papain, bromelain, and pepsin. Each of these digestive enzymes supports different aspects of digestive health; for instance, papain helps digest proteins and gliadin while also acting as an antioxidant and anti-inflammatory.
Though Organifi contains 3 grams of fiber from tapioca starch, which may aid digestion, the blend contains no probiotics or digestive enzymes.
Aid Immune Resilience
A strong immune system is just as important for good health as working out regularly and staying away from tobacco and alcohol. As you get older, your nutritional needs change. As such, Athletic Greens and Live it Up Super Greens may be the better choices if you’re looking for that all-in-one support.
AG1 is packed with ingredients that may support immune function, inflammation, and the overproduction of inflammatory cytokines. For instance, this blend contains a bacteria called Lactobacillus acidophilus - UALa-01. Studies show that certain strains of this bacteria help support immune responses and natural defenses.
As mentioned above, even though Organifi has a number of quality superfoods, I’m not confident in its ability to support immunity without more information about its vitamins and minerals.
Live it Up Super Greens contains many ingredients that may aid immune function, including spirulina, chlorella, wheatgrass, barley grass, kale, spinach, and broccoli. Chlorella is particularly helpful, as it has been shown to help assist in maintaining immune resilience and act as a potent antioxidant filled with bioactive substances. The blend also has immune-supporting micronutrients like vitamin B6 and zinc.
Ingredient Breakdown
We believe transparency is key when it comes to your health, which is why we’ve reviewed the various ingredients in Athletic Greens, Organifi, and Live it Up Super Greens.
Probiotics and Digestive Enzymes
Only two of the three brands contain probiotics and digestive enzymes to support gut health:
- AG1 contains 7.2 billion CFUs per dose and one digestive enzyme.
- Live it Up Super Greens contains 5 billion CFUs per dose and three digestive enzymes.
- Organifi does not contain any probiotics or digestive enzymes.
Wide Variety of Superfoods
Athletic Greens contains more than 75 superfood ingredients (likely underdosed), while Organifi only contains 11.
Live it Up Super Greens features 20+ concentrated ingredients, 14 of which are considered superfoods, and the remaining six ingredients offer a wide range of purported health benefits.
Manufactured in the U.S.
Athletic Greens is manufactured in New Zealand. Organifi and Live it Up Super Greens are both made in the USA.
NSF Good Manufacturing Practice (GMP) Registered Facilities
AG1 is NSF-certified for Sport and only produces its products in TGA-registered factories (Therapeutic Goods Administration).
Organifi and Live it Up Super Greens are both manufactured in GMP-Certified facilities. This indicates that the manufacturing facility has received FDA approval and that each product must pass rigorous microbial testing before release.
Third-party testing
All three products undergo third-party testing.
Sweeteners
None of the three products contain added sugar. AG1 uses stevia to sweeten its blend, which is known for causing digestive discomfort in some people.
Organifi and Live it Up Super Greens are naturally sweetened with monk fruit.
Caffeine-free
All three products are listed as caffeine-free. It’s notable, however, that both AG1 and Organifi green juice contain matcha green tea, which may have trace amounts of caffeine.
Non-GMO
All three products are non-GMO.
Nut-free
Though Athletic Greens’ blend is peanut-free, it's unclear whether this product has potentially come in contact with other nuts.
Organifi contains organic coconut water powder and should not be consumed by anyone with a tree nut allergy. Live it Up Super Greens is 100% nut-free.
Taste Comparison
While other greens powders have often been dismissed due to their traditionally earthy flavors, some products are changing the narrative. Here’s how the taste and texture compare among these three brands.
Overall Taste Satisfaction
AG1 only has one flavor option, which features subtle vanilla notes without tasting too earthy. Its slight sweetness comes from the inclusion of pineapple, stevia, and other fruits. Some customers find AG1 a bit grassy and bitter.
Organifi comes in two flavors: Original Mint and Crisp Apple. Both products seem to have pretty good reviews, though taste preferences are personal. Some of the ingredients that may give it its unique taste include organic lemon powder and organic beet root powder.
Similarly, customers are very satisfied with Live it Up Super Greens’ taste. Despite containing no added sugar or artificial sweeteners, this blend still tastes naturally sweet and delicious from monk fruit. Live it Up comes in two flavors, Original (lightly peppermint) and Wild Berries.
Texture & Mixture
AG1 seems to have a grittier texture, even when it's blended into smoothies. Some users have noted that AG1 can be grainy and difficult to combine fully. In general, it’s better to use a blender and add creamy ingredients.
Organifi dissolves easily in water and has an extremely smooth texture. It can be used alone as a juice or mixed in a smoothie.
Live it Up Super Greens will blend easily into any liquid of your choice, including water, milk, milk substitutes, or smoothies. This mixture is relatively thin, so many users prefer to combine it with a relatively thicker liquid like milk.
Price Comparison
A 30-day serving of AG1 greens powder costs $99 ($3.33 per serving). Organifi is a more affordable option, costing $80.40 for a 30-day serving ($2.68 per serving).
Live it Up Super Greens is the most affordable option, as its 30-day serving costs $59.99 ($1.99 per serving).
Loyalty Perks
Athletic Greens offers subscription packages starting at $79 a pouch per month. By subscribing to the product, customers save 20%, receive a free starter kit, and a 90-day money-back guarantee. Customers can also opt for the “double subscription,” which offers additional benefits.
Organifi offers 23%% off all products when you sign up for a recurring subscription plan.
When customers subscribe to Live it Up Super Greens, they receive a 33% discount. The subscription can be canceled or paused at any time, and all customers receive free shipping regardless of whether they have a subscription or not.
Return Policies
These three brands have varying return policies:
- Organifi offers a 60-day money-back guarantee.
- Athletic Greens offers a 90-day money-back guarantee, but only to subscribers.
- Live it Up Super Greens offers a 30-day money-back guarantee.
Why Choose Live it Up Super Greens for Your Daily Greens
Our analysis proves that AG1 is an exceptionally popular brand for a reason. It’s one of the most nutrient-dense products on the market but best for athletes and comes with a hefty price tag. Organifi also offers some unique advantages, though the focus on hydration over overall daily nutrition may not be best for everyone.
If you’re looking to increase your nutrient intake to help support your immunity, gut health, mood, and overall well-being, Live it Up offers one of the best greens powders on the market.
What’s more, our green powder contains whole superfoods, digestive enzymes, and probiotics that support both mental and physical health. We take pride in producing all of our products in the USA while adhering to strict GMP practices. By sourcing ingredients from trusted partners, we can continue to support farmers and their communities.
So, whether you’re looking to increase your daily intake of vitamins and minerals or swap out your current green juice recipe, Live it Up Super Greens has you covered with quality you can count on.
Frequently Asked Questions
Want to learn more? Here are some popular questions about Live it Up vs. Organifi vs. AG1.
Which is better, AG1 or Organifi?
Both of these brands have high-quality formulas, including organic ingredients and a variety of superfoods. However, AG1 offers more robust gut health support than Organifi. Still, AG1 may do too much with its extreme vitamin and mineral quantities, plus its high cost. That’s why I recommend Live it Up Super Greens to my clients, because it strikes the balance of supporting gut health and nutrition without overdoing it.
What are the side effects of Organifi Green Juice?
Like with any dietary supplement, Organifi has potential side effects, including digestive discomfort (gas, nausea, diarrhea), allergic reactions, and contraindications. Talk with your healthcare provider before adding a greens powder to your diet, particularly if you’re concerned about allergies or are taking prescriptions. As Organifi includes coconut water, those with tree nut sensitivities should avoid the green juice.
References
- https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition
- https://drinkag1.com/en
- https://www.health.harvard.edu/nutrition/how-many-fruits-and-vegetables-do-we-really-need
- https://www.organifishop.com/
- https://www.hsph.harvard.edu/news/hsph-in-the-news/the-importance-of-hydration/
- https://www.webmd.com/vitamins/ai/ingredientmono-69/papain#:~:text=Papain%20is%20an%20enzyme%20found,fight%20infection%20and%20heal%20wounds.
- https://www.hsph.harvard.edu/nutritionsource/nutrition-and-immunity/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3511195/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789713/
