
My Expert Ranking
- Live it Up Super Greens - Best for Transparent, Balanced Nutrition
- Immuno 150 - Good for Ingredient Variety, but Lacks Transparency
- Balance of Nature - Higher in Antioxidants, but Less Comprehensive
Although greens powders and other supplements may seem like they’re only for celebrities and influencers, that is simply no longer the case. From multivitamins and fruit and veggie capsules to super greens powders, these supplements are a great way to target gaps left by the modern diet. That’s why I decided to take a closer look at three popular greens supplements: Immuno 150, Balance of Nature, and Live it Up Super Greens.
Immuno 150 and Balance of Nature both come in a convenient capsule, and although this may appeal to those adverse to supplement drinks, Live it Up Super Greens surpasses them for taste, ease, price, and overall nutrition. Of course, everyone’s health is different which is why my full breakdown of each product’s purported benefits, ingredients, taste, and cost are below. Come with me as I deep dive into these three unique supplements!
Quick Comparison
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| All-natural | |||
| Made with organic vegetables | |||
| Wide variety of superfoods | |||
| Probiotics | |||
| Digestive enzymes | |||
| Manufactured in the US | |||
| Good Manufacturing Practice (GMP) registered facilities | |||
| Third-party tested | |||
| No added sugar or stevia | |||
| Caffeine-free | |||
| Non GMOs | |||
| Nut-free | |||
| Free shipping without any limitations or spend limit | |||
| Money-back guarantee | |||
| Live chat with a real person and responsive customer service | |||
| Cost per serving (for the subscription) | $1.66 | $2.99 | $1.33 |
Immuno 150 Overview
Immuno 150 advertises itself as “everything your body needs” and contains over 150 natural ingredients. There is little information about the company on its website, as it mostly seems to be a large promotion for its supplements and other products.
A division of Liquid Assets, Inc., called Exceptional Health Products manufactures the product. Research only shows that Exceptional Health Products, the maker of Immuno 150, is located in Oklahoma. Other than that, we could not find any information about the company’s mission and backstory, how their supplement is formulated, or where they source their ingredients.
What Is Immuno 150?
With 70 ingredients and “80 additional nutrients,” Immuno 150 is a nutrient-rich supplement that provides all your daily essential vitamins and minerals. A single serving of Immuno 150 is 5 pills, which is a rather hefty serving compared to similar supplements.
As part of its 150 ingredients, Immuno 150 has 18 synthetic vitamins and minerals. It’s important to note that many of the included vitamins exceed the recommended daily value (DV)—sometimes significantly.
The Immuno 150 capsules also consist of four proprietary blends, meaning that the exact amounts of each ingredient are not disclosed. These ingredient complexes include:
- Amino Acid Complex
- Super Fruit Antioxidant Complex
- Anti-Aging Antioxidant Complex
- Herbal Complex
While the ingredient list found within each complex may seem impressive in theory, it is unlikely that the formula contains enough of each ingredient to provide nutritional value. Later on, I’ll walk you through each of these unique complexes so you truly know what you’re getting.
Read the full Immuno 150 review.
| Immuno 150 Pros | Immuno 150 Cons |
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Bottom Line: Immuno 150 contains 150 ingredients and has high doses of 13 vitamins, 70 trace minerals, 18 amino acids, and more to help your body thrive. However, some ingredients are not necessary for the formula, and they could have been included as whole-food ingredients for greater effectiveness.
Balance of Nature Overview
Balance of Nature has been in business for almost 30 years, becoming a staple in the supplement market. Although they have a long-standing reputation, their products are less comprehensive than most modern multivitamins and green powders.
Balance of Nature uses a specialized vacuum method to rapidly dehydrate produce and trap nutrients in a powdered form, which is then put inside their capsules. Dr. Douglas Howard, the company's founder, developed this technique in 1997.
What Is Balance of Nature?
The company sells its supplements in two packages of capsules, designed to be taken together: a Fruits blend and a Veggies blend. They also claim that the fruit and veggie supplements are most effective when taken with their Fiber & Spice formula, which is sold separately.
Balance of Nature’s supplements have three claimed purposes: Maintain, Protect, and Repair. The ingredients differ by product, and each one is designed to fulfill a different nutritional role that together may contribute to a healthy diet.
The Fruits formula contains 16 fruits, and the Veggies formula features 15 vegetables. The company does disclose what ingredients are in the fruit and vegetable supplements, but the information stops there. No vitamins, minerals, or their percentages are listed on the nutritional label, so it’s impossible to know which essential nutrients you’re getting by taking the recommended three capsules of each per day. And without knowing the quantity of each ingredient in the blend, the lack of information makes it hard to discern whether Balance of Nature really holds significant nutritional value for specific health goals.
Balance of Nature may be popular, but it lacks transparency. The company claims to provide you with all the “vital nutrition” you need each day, but there is no list of vitamins, minerals, or phytonutrients included in any of its products.
Read the full Balance of Nature review.
| Balance of Nature Pros | Balance of Nature Cons |
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Bottom Line: Despite the fact that they’ve been in business for many years, Balance of Nature does not provide enough superfood ingredients to make their Fruits and Veggies supplements powerful multivitamins. Their lack of information about what nutrients they actually provide also makes it difficult for someone to determine their value.
Live it Up Super Greens Overview

Unlike Immuno 150 and Balance of Nature, Live it Up Super Greens is a dietary supplement that comes in the form of a greens powder drink rather than a capsule. Despite being a relatively new product, Live it Up Super Greens is already a strong competitor in the greens powder space. This product was even named Insider’s top greens powder pick for 2023 and is regularly featured on Forbes.
Live it Up was founded in 2021 by MIT business school alum Haim Nigri. Born and raised in Brazil, Haim grew up having consistent access to fresh produce and healthy meals. When he moved to the United States and experienced the lack of fresh fruits and veggies in the American diet, he set out to make basic nutrition accessible, and delicious, for everyone.
Aside from Live it Up Super Greens, the company also makes a variety of supplement powders designed to support other areas of your health, from hydration (Vital Minerals) to energy (Feel the Beet), to sleep and relaxation (Golden Hour). All products are made in the USA from top-quality ingredients sourced worldwide.
What Is Live it Up?
Featuring a 7.3g Healthy & Nutritious Super Greens blend, Live it Up Super Greens relies on a powerful blend of 20+ organic vegetables and superfoods, including barley grass, kale, broccoli, wheatgrass, chlorella, spirulina, oat grass, alfalfa grass, parsley, nettle, dulse, ginger, and more. Unlike Immuno 150, there are no synthetic vitamins or minerals, meaning that the micronutrients are all-natural and likely more bioavailable.
Live it Up Super Greens also stands apart for its digestive enzyme complex (papain, bromelain, and vegetarian pepsin), dietary fiber, and 5 billion CFUs of dairy-free probiotics. These ingredients are key for supporting gut health, digestion, and overall wellness.
Most super greens powders are defined by their grassy and slightly bitter taste, but Live it Up Super Greens is one of the few powders that defies this norm. This blend is naturally sweetened with monk fruit. The Original flavor uses peppermint leaves for a subtle minty flavor while the Wild Berries option relies on berries for a subtle tart flavor.
Live it Up also prioritizes customer safety and inclusivity:
- This product undergoes thorough third-party testing for heavy metals and harmful toxins.
- Super Greens is produced in a GMP-Certified facility to ensure that every batch is of the same high quality as the last.
- The formula has no added sugar, artificial sweeteners or flavors, genetically-modified organisms, herbicides, pesticides, or caffeine.
- Lastly, Live it Up Super Greens is vegan and free of gluten, nuts, and dairy to ensure that this product is accessible.
One serving of Live it Up Super Greens is one scoop (two tablespoons) of greens stirred into a liquid of your choosing, whether that’s water, milk, a milk substitute, or a smoothie. Some adventurous consumers will even mix the powder in yogurt, overnight oats, mocktails, or other dishes.
| Live it Up Pros | Live it Up Cons |
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Bottom Line: Live it Up Super Greens is a super greens powder featuring all-natural superfoods, leafy greens, nutritious algae, cereal grasses, 5 billion CFUs of probiotics, and digestive enzyme blend. Its naturally sweet flavor, rigorous third-party testing, GMP-Certification, and commitment to customer accessibility and inclusivity make it one of the most sought-after green powders on the market.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Benefits
Next, we’ll look at the potential benefits of Immuno 150, Balance of Nature, and Live it Up Super Greens to see the different advantages you could gain from consuming each of these dietary supplements.
Support Immune Function
Immuno 150 is made with immune system support in mind. In addition to exceeding your daily intake of the most important vitamins and minerals, it also provides antioxidants and adaptogenic ingredients to help fend off inflammation.
Balance of Nature may support immunity by improving your overall nutrition. Strangely, their website claims that they do not use a full serving of each ingredient in their fruit and vegetable supplements. Instead, they report that, through trial and error, they discovered the precise balance that’s ideal for delivering optimal nutrition. Of course, this could mean that some ingredients are used in such low quantities that they don’t deliver much for effect.
Meanwhile, Live it Up Super Greens contains many powerful ingredients in its formula, including spirulina, chlorella, barley grass, and kale. Chlorella has particularly potent immune-related qualities; studies show that chlorella supports a healthy immune system, functions as an antioxidant, and may promote other health benefits.
Support Energy Balance
If you eat a more balanced diet, you'll plausibly have more energy throughout the day. No health claims are described in detail on Balance of Nature’s site, as they lean most heavily on the fact that their products are meant to provide essential nutrients to consumers. By improving your overall health, it’s likely that you could see changed energy levels as well.
Immuno 150 supports its energy claim by providing ingredients designed to strengthen your immune system. With a more functional immune response, your body is better equipped to perform all necessary daily tasks.
Live it Up Super Greens includes ingredients in its formula that may help you maintain energy levels throughout the day, including wheatgrass and peppermint leaf. Wheatgrass helps the body store and metabolize energy while peppermint leaf has the potential to help with daytime fatigue.
In addition to its other useful ingredients, Live it Up Super Greens includes both spirulina and chlorella, which are both known for their iron content. Iron plays a crucial role in protein production within red blood cells, enabling them to transport oxygen from the lungs to all cells throughout the body. While iron is critical to maintaining physical and mental energy levels for all individuals, it is particularly important for athletes.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Ingredients
Below, we’ve broken down the key ingredients behind each of these products so you know exactly what you’re getting inside.
Immuno 150 Ingredients
Immuno 150 packs 150 ingredients into its capsules. The Supplement Facts label breaks these ingredients down into four key ingredient groups or complexes.
The 150 mg Amino Acid Complex offers 6 amino acids to support the body’s immune function, energy maintenance, gut health, and nutrient absorption.
The 60 mg Super Fruit Antioxidant Complex includes ingredients like elderberry extract, cranberry extract, pomegranate extract, and goji berry extract.
A 35-mg Anti-Aging Complex incorporates aloe vera leaf gel, lutein esters, lycopene from marigold flowers, and coenzyme Q10. It’s unclear why this is built into the formula, and there isn’t any further information on the website that explores any ingredient’s purpose or nutritional role in the supplement.
Lastly, the Herbal Complex contains a variety of extracts from various herb roots, barks, and aerial parts. There are also citrus bioflavonoids, inositol, D-ribose, and choline bitartrate. Let’s clarify what each of these is and what they are for.
- Flavonoids are naturally occurring compounds in fruits and vegetables that have strong antioxidant properties, which helps your body get rid of free radicals. Bioflavonoids are specifically found in citrus fruits and may deliver effective doses of vitamin C.
- Inositol is a natural sugar that the body produces and can be found in many foods; there isn’t any scientific evidence to support its effectiveness as a health supplement, even though many products contain it.
- D-ribose is another naturally occurring sugar that may support the body’s aerobic function during exercise and encourage better sleep in some people. Still, no clinically proven connections exist between taking ribose and purported health benefits.
- Choline is a nutrient that functions similarly to B vitamins, and choline bitartrate is a fatty mixture from plant cells (lecithin).
It is important to note that Immuno 150 does not have any digestive enzymes or probiotics, so I’d recommend looking elsewhere for those who want to support their gut health.
Balance of Nature Ingredients
A single serving of Balance of Nature requires 3 fruit capsules and 3 veggie capsules. Here’s a closer look at what you’ll find in each capsule blend.
The Fruits capsules feature 16 ingredients, none of which are organic:
- Aloe vera
- Apple
- Banana
- Blueberry
- Cherry
- Cranberry
- Grape
- Grapefruit
- Lemon
- Mango
- Orange
- Papaya
- Pineapple
- Raspberry
- Strawberry
- Tomato
Similarly, the Veggie capsules offer 15 ingredients, none of which are organic:
- Broccoli
- Cabbage
- Carrot
- Cauliflower
- Cayenne pepper
- Celery
- Garlic
- Kale
- Shiitake mushroom
- Onion
- Soybean
- Spinach
- Sweet potato
- Wheatgrass
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Zucchini
I want to point out that the Supplement Facts panels do not disclose any vitamin and mineral quantities which makes it impossible to know whether these capsules actually offer the nutrients and purported benefits they claim to.
Similarly, there are no probiotics, digestive enzymes, probiotics, or dietary fiber to support gut health and digestion.
Live it Up Super Greens Ingredients
Live it Up Super Greens packs 20+ organic veggies and superfood ingredients into a single scoop. Among the formula’s nutrient dense ingredients are:
- Chlorella
- Moringa
- Dulse
- Kale
- Nettle leaf
- Burdock root
- Nopal cactus
- Peppermint leaf
- Ginger root
In addition to these superfoods, Super Greens has 74mg of digestive enzymes, specifically papain, bromelain, and vegetarian pepsin. It also features 5 billion CFUs of probiotics from four different strains and 3g of dietary fiber with prebiotics.
Quality and Safety
Supplements are not regulated by the FDA, so it’s important to opt for one that is high-quality and transparent about its safety to ensure you feel your best on it!
Immuno 150 Quality and Safety
Immuno 150 is made in the United States at an FDA-certified Food Factory establishment according to DSHEA law and regulations. Although it is USAF-inspected and third-party tested, I had trouble finding out which labs do the testing.
When it comes to allergens and added ingredients, Immuno 150 is:
- Free of sugar, caffeine, stevia, nuts, and gluten
- Non-GMO
- Plant-based
Balance of Nature Quality and Safety
Balance of Nature has seen its ups and downs with quality assurances. They received a warning letter from the Food and Drug Administration in 2019. Additionally, Balance of Nature’s manufacturer was cited for non-compliance with current Good Manufacturing Practices (GMP) in 2023 and court ordered to stop manufacturing supplements immediately. This court order remained in place until they could demonstrate compliance with FDA regulations. It is important to know that the company resumed operations and has not been cited since.
However, Balance of Nature does undergo third-party testing to ensure that their products contain what they claim to—pure fruits and veggies.
When it comes to common allergens, Balance of Nature is sugar-free, gluten-free, nut free, dairy-free, sugar free, and non-GMO. The product is also free of stevia and other added sweeteners. However, it does contain soy.
Live it Up Super Greens Quality and Safety
Live it Up stands out in the supplements space for its commitment to high-quality ingredients, rigorous product testing, and quality manufacturing. Focusing on organic ingredients, Super Greens is manufactured in the United States at a GMP-certified facility with globally sourced ingredients.
Live it Up Super Greens is also made without and checked for:
- GMOs
- Sugar and stevia
- Common allergens like dairy, gluten, nuts, eggs, and soy
- Caffeine
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Taste
If you’re going to be taking a product every day, you want to make sure it’s something you enjoy. That’s why we’ve evaluated the taste and experience of all three products.
Overall Taste Satisfaction
Both Immuno 150 and Balance of Nature Fruits and Veggies are provided as capsules so that you won’t taste anything. There may be a chalky texture if you hold a capsule in your mouth too long, and it starts to dissolve, but there are always ways to make dietary supplements taste better.
Additionally, both require a large number of capsules per serving: Balance of Nature requires 6 capsules per serving and a serving of Immuno 150 is 5 capsules. If taking large vitamins or pills are a no-go for you, consider a powdered supplement drink instead.
Balance of Nature reports that some people actually enjoy chewing on the fruit capsule “as a treat,” while others say that the flavored coating surrounding the capsules doesn’t taste very good.
Meanwhile, Live it Up Super Greens has two delicious flavors, each with its own distinct taste. The Original flavor is sweet and minty due to the inclusion of monk fruit and peppermint. The Wild Berries flavor is less sweet and lightly tart. For both flavors, the powder is relatively thin and great with a variety of beverages, from water and juice milk and smoothies.
Immuno 150 vs. Balance of Nature vs. Live it Up Super Greens Cost
When shopping for a daily greens supplement, it’s essential to take the cost into consideration. Below, let’s take a closer look at what you’ll pay for Immuno 150, Balance of Nature, and Live it Up Super Greens.
Immuno 150 Cost
One bottle of Immuno 150 contains 150 capsules (30 servings). When broken down, here’s what you can expect to pay with the company’s different purchase options:
- One-time purchase: $69.95 ($2.33 per serving)
- Monthly subscription: $55.96 ($1.87 per serving, 20% savings)
- Shipping: $7.50 on all orders (waived for bulk orders of 6 or 12 bottles)
- Returns: 60-day money back guarantee on your first bottle
Balance of Nature Cost
When you order Balance of Nature, you’re paying for two containers (30 servings per container): one container of Fruits capsules and one container of Veggie capsules. Here’s what you can expect to pay for Balance of Nature:
- One-time purchase: $89.99 ($3 per serving)
- Monthly subscription: $69.99 every 28 days ($2.33 per serving) plus a one-time member fee of $24.95
- Shipping: Free for all orders
- Returns: 30-day money-back guarantee on your first order
Live it Up Super Greens Cost
In the world of supplements, Live it Up Super Greens is one of the most fairly priced on the market, especially considering its high-quality ingredients. A single bag of Super Greens contains 30 servings; you can expect to pay:
- One-time purchase: $59.99 ($1.99 per serving)
- Monthly subscription: $39.99 ($1.33 per serving)
- Live it Up also offers bulk purchase discounts for 2 or 3 bags, with additional subscription savings
- Shipping: Free on all orders
- Returns: 30-day money-back guarantee on your first order
Why Choose Live it Up Super Greens Instead

When it comes to boosting your daily nutrition, Live it Up Super Greens is one of best, and easiest, ways to start. With more than 20 ingredients plus probiotics and digestive enzymes, Super Greens supports digestive health, immunity, energy, and overall wellness.
Although capsules may be tempting for those who dislike the taste of greens powders, Live it Up Super Greens comes in two flavors that are delicious, refreshing, and free of any grassy flavors.
When it comes to supplements, safety and quality are not to be skimped on. Live it Up is proudly made in the USA in a GMP-compliant facility, relies on organic vegetables, and is thoroughly tested by a third party to ensure purity and potency.
At only $1.33 per serving, Live it Up Super Greens makes it easier than even to get your daily nutrition. When it comes to quality, effectiveness, and price, Super Greens checks all the boxes to support you at every stage of your health journey.
Final Thoughts
Most multivitamins advertise themselves as promoting essential nutrition, but they’re usually lacking in whole-food ingredients that deliver real nourishment. When looking at Immuno 150, Balance of Nature, and Live it Up Super Greens, it’s clear that the capsule options lack transparency on their Supplement Facts panel and also require extremely large serving sizes. Instead, Live it Up Super Greens offers a powdered supplement designed to be delicious, offer transparent nutrition, and help you feel your best.
Of course, everyone’s needs are different and only you can decide what supplement is best for your lifestyle. With an accessible price point, free shipping, and 30-day money back guarantee, why not give Super Greens a try to discover the potential benefits for yourself?
This article is for informational purposes only and is not medical advice or individualized nutrition counseling. Please consult a qualified healthcare provider before making changes to supplements or medications. Any product or brand mentions are for general information and don’t guarantee results.
References
- https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition
- https://immuno150.com/
- https://www.balanceofnature.com/
- https://www.cdc.gov/nccdphp/dnpao/division-information/media-tools/adults-fruits-vegetables.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
- https://www.heartandstroke.ca/healthy-living/healthy-eating/vegetables-and-fruit
- https://www.medicalnewstoday.com/articles/320210
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9932653/
- https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463
- https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/evig-llc-dba-balance-nature-580888-08202019
- https://pubmed.ncbi.nlm.nih.gov/11090291/



