In recent years, some of my clients have used prepared meal delivery services like Factor to achieve their nutrition goals, and I’ve generally been impressed by Factor’s varied range of tasty and nutritious meals.
When I heard that Factor launched a line of dietary supplements, I was intrigued to find out how their new greens powder compares to more established brands. I’ll share what I learned trying Factor Form Daily Greens myself and whether the supplement delivers its purported benefits.
Ultimately, I concluded that Factor’s green powder is a decent alternative to AG1, though with fewer ingredients. However, when it comes to a tasty, affordable daily greens powder, Live it Up Super Greens is my top recommendation for anyone looking to naturally support digestion, immunity, and normal energy levels. I’ll cover:
- Are Factor75’s Greens Worth It?
- What Is Factor75?
- Ingredients and Purported Benefits
- Quality and Safety
- Cost Analysis
- Taste Review
- Why I Recommend Live it Up Super Greens
Factor Form Greens Quick Facts
Here’s a rundown of everything you should know about Factor’s new green powder, Factor Form Daily Greens:
- Key ingredients: Powdered greens and fruits, adaptogens, vitamins, ginseng, prebiotics, 2 billion CFU of probiotics, stevia leaf extract.
- Nutrition facts (per serving): 10 calories, 4g total carbs, 2g dietary fiber
- Health claims: Support for gut health, immunity, energy, and mood
- Flavor options: Only available in one flavor, described as having notes of “refreshing citrus” and “crisp green apple”
- Possible side effects: May cause mild digestive discomfort, bloating, and nausea; ginseng may cause insomnia, dizziness, or adverse interactions with medications.
- Cost: $78.99 per month, or $2.63 per serving.
Bottom Line: Are Factor75’s Greens Worth It?
If you’re comfortable paying for one of the most expensive green powders on the market, Factor’s single-serving packets could be a convenient way to supplement your diet with powdered fruits, vegetables, adaptogens, and sizable doses of 10 nutrients.
In my opinion, though, Factor’s greens powder isn’t worth the high price tag, especially compared to more affordable supplements like Live it Up Super Greens, which offers an all-natural blend and significantly more probiotics and dietary enzymes for half the price of Factor Form Daily Greens.
What Is Factor75?
Owned by meal-kit company HelloFresh, Factor (previously known as Factor75) is a popular meal delivery service that offers a wide range of ready-to-eat meals, smoothies, snacks, and juices.
Factor's meal plans focus on lean protein and quality ingredients and accommodate various dietary preferences. Factor caters to busy individuals who don't have time to regularly shop and cook, with balanced meals available in dairy-free, vegetarian, “calorie smart,” high-protein, and keto-friendly options.
In late 2024, Factor launched Factor Form, a subscription-only supplement brand featuring a greens powder, whey protein powder, and electrolyte powder. Factor Form Daily Greens, which appears to be modeled after AG1, is delivered every four weeks in a box containing 30 single-serving packets, or 60 packets for a double order.
Factor Greens Pros
- Single-serving packets are convenient for travel or busy mornings
- 40% discount on first order
- Welcome Kit includes a shaker bottle and frother
- No added sugars
- Provides exactly 100% of the daily recommendation for 10 vitamins
- Contains fruit and vegetable powders and prebiotics
- Adaptogens may help with mood and stress response
- Some customers prefer the taste over AG1
Factor Greens Cons
- Only available with a subscription
- Expensive ($78.99 monthly after the discounted first month)
- Uses synthetic versions of vitamins
- No organic ingredients
- Relatively few probiotics and no digestive enzymes
- Formula only includes one mineral (zinc)
- No mention of third-party testing or GMP certification
- Single-serving packets create a lot of packaging waste

Factor Greens Ingredients and Purported Benefits
Factor Form Daily Greens features ingredient blends designed to promote wellness, specifically immune support, gut health support, and energy and mood support. After looking closely at the detailed nutritional information on the Supplement Facts, here are my thoughts on whether the ingredients in Factor Greens are likely to have a noticeable impact on these areas of health.

Benefit #1: Immune Support
Vitamin C, vitamin D, and zinc are among the ingredients in Factor Form that provide potential immune support. Indeed, one serving of Daily Greens provides exactly 100% of the recommended daily values of vitamin C, vitamin D, and zinc, which are widely recognized for their role in strengthening the body’s immune response. You’ll also get 100% DV of other immune-supporting vitamins like B6 and B9 (folic acid).
In fact, one serving of Factor Form Daily Greens provides 100% DV of 10 vitamins and one mineral (zinc), which is a refreshing change from greens powders that either vastly exceed the recommended doses of micronutrients (e.g., AG1) or, conversely, list hardly any vitamins and minerals on the Supplement Facts (e.g., Bloom Greens, Zena Greens).
However, it’s worth noting that the vitamins and minerals in Factor Form come from synthetic nutrients, just as you’d find in a typical multivitamin. These are regarded as nutritionally inferior to vitamins and minerals derived from whole-food ingredients.
Factor also claims that its “greens and fruits blend” provides a full serving of vegetables, thanks to powdered kale, spirulina, spinach, broccoli, alfalfa leaf, chlorella, beet root, acerola, acai, goji, and several other fruit and vegetable powders. However, if these fruits and vegetables don’t contribute any vitamins and minerals to the powder’s micronutrient content, I have to assume they are included in tiny amounts.
Although Factor doesn’t disclose specific ingredient amounts, the Supplement Facts show that the “greens and fruits blend” is only 3.7 g per serving, compared with the 7.3 g of greens in Live it Up Super Greens that naturally provide all of the supplement’s micronutrients.
Benefit #2: Gut Health Support
The digestion-supporting ingredients in Factor Form Daily Greens include chicory root inulin, Jerusalem artichoke inulin, and flax seed. These sources of prebiotic fibers are intended to nourish the beneficial bacteria in the microbiome, potentially leading to more regular digestion and relief from constipation.
A serving of Daily Greens also provides two types of probiotics (Bacillus subtilis and Bifidobacterium bifidum), each providing 1 billion colony-forming units. While 2 billion CFU is a good starting point for digestion support, many dietitians recommend a minimum daily dose of 5 billion CFU (the amount in Live it Up Super Greens). Research suggests that larger doses are better at increasing microbial diversity and supporting normal gastrointestinal function.
I was also surprised that there are no digestive enzymes in Factor Form Daily Greens, even though they are found in most greens powders to promote effective nutrient absorption.
Benefit #3: Energy and Mood
Factor Form Daily Greens contains several plants and mushrooms considered adaptogens, including lion's mane, ashwagandha, and Rhodiola extracts, as well as reishi mushroom and turmeric root powders. These ingredients may help support the body’s natural response to stress, promote mental clarity and focus, and contribute to a more balanced mood.
Although the potential benefits of these ingredients are widely recognized, the total amount of the adaptogen blend is just 625 mg, leading to questions about its potency. After all, 625 mg is much smaller than the recommended dose of many individual adaptogens. For example, studies suggest that the minimum therapeutic dose of reishi mushrooms is 1.5 g per day, yet the amount in Daily Greens can only be a small fraction of that amount.
Similarly, Daily Greens features an “energy blend” consisting of Panax ginseng (Asian ginseng) extract and ginger root powder, both of which are commonly used in traditional wellness practices to help reduce fatigue and increase alertness.
However, Panax ginseng is usually taken in doses of at least 100 mg, while many people consume 1 gram or more of ginger root daily. Suffice it to say, the energy blend in Daily Greens, which totals 70 mg, may not be a large enough dose to provide the natural energy lift that Factor’s customers seek.
Factor Greens Quality and Safety
Factor75 and its parent company, HelloFresh, are leading names in the meal delivery industry, so it’s fair to assume that their products meet quality and safety standards. However, their new supplement brand Factor Form doesn’t yet have common quality assurance designations, such as Good Manufacturing Practice certification or NSF Certified for Sport.
Likewise, although the Factor Form website states that “we hand-select each ingredient in our Daily Greens formula and work with registered dietitians to ensure you're getting high nutritional value in every scoop,” the company doesn’t mention third-party testing, nor whether the product contains any common allergens.
Factor Greens Cost Analysis
Factor Form supplements, including Daily Greens, are only available with a monthly subscription. Here are the key details:
- A 30-day supply of Factor Form Daily Greens costs $78.99, or $2.63 per serving.
- First-time subscribers also receive a welcome kit with a shaker bottle, frother, and samples of Factor Form supplements.
- Free shipping is available for orders over $50, and the company also offers a money-back guarantee.
Unfortunately, I found the Daily Greens product page very misleading, as it implied that Factor was offering a 40% discount, lowering the price to $47.39, or $1.58 per serving. I soon discovered, however, that this only applies to the first order.
Factor Form Daily Greens’ price tag is at the expensive end of the greens supplements market, along with AG1. Other green powders offer comparable ingredients and nutrient density for a more reasonable price.
For example, a 30-serving container of Live it Up Super Greens’ monthly subscription costs $39.99, or $1.33 per serving, with no shipping fees and a 30-day money-back guarantee. Additionally, Live it Up allows customers to make one-time purchases rather than having to automatically commit to a subscription.
I also had mixed feelings about the fact that each serving of Factor75’s Greens is packaged individually. While the single-serving packets are convenient, they produce an alarming amount of packaging waste. I would prefer Daily Greens to come in a 30-serving container (like most other brands), perhaps with a few travel packs included as an additional bonus.
Factor Greens Taste Review
As a relatively new product, Factor Form Daily Greens has fewer reviews than established greens powders with loyal customer bases. Much of the positive feedback on the Factor Form website comes from individuals who were compensated for trying Daily Greens and leaving a review.
Unsurprisingly, most of these are 5-star reviews that are notably vague about flavor and consistency, with comments like “It tastes great compared to AG1” and “highly palatable … so I never have to knowingly eat kale ever again.” I’ll be on the lookout for less-curated customer feedback in the future.
After incorporating Factor Form Daily Greens into my own morning routine, I found myself agreeing with many of the non-compensated reviewers on Amazon, such as the customer who wrote, “I wouldn't go as far as saying it's a good flavor that I'd seek out just for the flavor, but it goes down very easily.” I’m not a huge fan of stevia, and this powder seems to use quite a lot, but at least it provides enough sweetness to make it drinkable.
I also agreed with the Amazon reviewer who said, “It definitely tastes powdery, even if I keep stirring. Better with icy, chilled water than room temp.”
Another reviewer reported that no matter how he prepared it, Daily Greens “still leaves quite a bit of that insanely expensive powder on the walls of your glass.” I had a similarly frustrating experience with the grainy texture, though using a frother helped a little.
Why I Recommend Live it Up

I’m broadly supportive of any product that helps people reach their nutrition and wellness goals. If Factor Form Daily Greens fits your budget and you don’t mind the taste, it could be a good way to supplement your diet with additional vitamins, powdered fruits, greens, mushrooms, and herbal extracts.
Ultimately, though, while I enjoyed the convenience of Factor’s single-serving packets, I was disappointed by the lack of information about safety testing and manufacturing standards and the surprisingly high price tag, which makes Factor Form Daily Greens almost twice as expensive as my recommended greens powder, Live it Up Super Greens.
With 5 billion CFU of probiotics and three types of digestive enzymes, Live it Up Super Greens provides more comprehensive digestion support than Factor Form. Live it Up is made with organic vegetables and incorporates monk fruit extract for a hint of natural sweetness, instead of the stevia used by Factor Form.
A consistently top-rated greens powder, Live it Up features 20+ nutrient-dense greens that provide a wide range of vitamins and minerals. The micronutrients in Live it Up come from the greens themselves, rather than the synthetic vitamins found in Factor Form and AG1. Plus, Live it Up is always third-party tested and GMP-certified for quality.
With two tasty, naturally sugar-free flavors, a daily scoop of Live it Up Super Greens is a great way to increase your daily intake of greens and support immune function, gut health, and energy balance.
Frequently Asked Questions
Want to learn more? Check out my answers to these frequently asked questions.
What do nutritionists really think about powdered greens?
As a registered dietitian, I think powdered greens can be an excellent way to augment your everyday nutrition and bridge dietary gaps. Although green powders are not a replacement for whole foods, a high-quality supplement like Live it Up Super Greens can provide additional leafy greens, organic vegetables, fiber, probiotics, and digestive enzymes that might otherwise be missing from your diet.
Does drinking greens reduce belly fat?
Green powders can be a great addition to weight management plans, but they cannot reduce belly fat. They are usually very low in calories and net carbs yet rich in vitamins, minerals, and antioxidants that support overall wellness and a healthy metabolism. The digestion-supporting ingredients in green powders, including fiber, prebiotics, probiotics, and dietary enzymes, may also increase feelings of fullness and potentially ease bloating discomfort.
Is Factor75 the same as HelloFresh?
Although Factor75 and HelloFresh are owned by the same parent company, they are distinct services. HelloFresh is a meal kit delivery service that provides recipes for various dietary needs and pre-measured ingredients, whereas Factor offers a weekly menu of restaurant-quality meals that maintain freshness after delivery and are ready to eat in just a few minutes. In 2024, Factor launched Factor Form, a supplements brand that includes Factor Form Daily Greens.
How easy is it to cancel Factor75?
Factor and Factor Form operate on a subscription model, with meals delivered weekly and supplements delivered monthly. The Factor website is pretty straightforward and user-friendly, so customers who wish to cancel their subscription can do so by accessing “Plan Settings” and clicking “Deactivate My Plan.” It's also possible to pause or change delivery day options.
References
- https://www.factor75.com/factorform/products/greens
- https://foodinsight.org/everything-you-need-to-know-about-stevia-sweeteners/
- https://health.clevelandclinic.org/ginseng-benefits
- https://www.factor75.com/
- https://www.factor75.com/weekly-menu
- https://www.factor75.com/factorform/products
- https://www.ccjm.org/content/early/2020/06/08/ccjm.87a.ccc046
- https://www.medicalnewstoday.com/articles/324856
- https://www.healthline.com/nutrition/synthetic-vs-natural-nutrients
- https://www.healthline.com/nutrition/19-best-prebiotic-foods
- https://www.aafp.org/pubs/afp/issues/2017/0801/p170.html
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/
- https://my.clevelandclinic.org/health/drugs/22361-adaptogens
- https://www.webmd.com/diet/health-benefits-reishi-mushrooms
- https://www.webmd.com/vitamins/ai/ingredientmono-1000/panax-ginseng
- https://www.medicalnewstoday.com/articles/265990#risks
- https://www.businesswire.com/news/home/20211208005057/en/Factor-Becomes-Number-One-Ready-To-Eat-Meal-Company-in-U.S.
- https://www.nsfsport.com/get-certified.php
- https://www.factor75.com/factorform/products/greens#customer-reviews
- https://www.amazon.com/gp/customer-reviews/R2MV8ZEK9HV1EE/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B0DYWRY9H7
- https://www.amazon.com/gp/customer-reviews/R2GCBRQC6US99S/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B0DYWRY9H7
- https://www.amazon.com/gp/customer-reviews/RPBDPGVSUWZLJ/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B0DYWRY9H7
- https://www.verified-reviews.com/reviews/letsliveitup.com
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