Super Greens Blog
As a dietitian, I need to stay current on all the best greens powders so that I can recommend them to my clients based on their individual needs. I'm a big supporter of Live it Up Super Greens, so I'm...
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Ashwagandha has been around for centuries but is enjoying a resurgence in popularity. Should this adaptogen be part of your daily routine? This question frequently comes up when I discuss supplements with my clients. With my background in nutrition research,...
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With only 1 in 10 U.S. adults eating enough fruits and vegetables each day, itās no surprise that supplements like greens powders are in high demand. While they canāt replace the benefits of a healthy diet and consistent exercise, greens...
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As a dietitian, Iām asked nearly every day whether supergreens powders are worth it. This question comes from clients as well as family and friends who are trying to get healthier. Considering that the average American consumes 1.4 cups of...
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As more people focus on improving their health and wellness, dietary supplements have become a booming business. According to the National Center for Health Statistics, more than half of U.S. adults take at least one supplement to help boost their...
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