Super Greens Blog
In today’s fast-paced world, keeping up with daily nutrition often falls on the back burner. In fact, according to the CDC, only 12% of adults in the United States meet the recommended daily intake of fruits and vegetables—a gap that...
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Dietary supplement use is widespread in the United States—approximately 74% of U.S. adults take dietary supplements, with 55% considered “regular users,” meaning they take them daily or almost daily, according to a 2023 survey. In today’s $6 trillion wellness industry,...
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Stevia—it’s everywhere. From low-sugar beverages and condiments to baked goods and dairy products, this no-calorie sweetener is living its heyday. As a registered dietitian, I’m often asked if stevia sweeteners are good since they’re plant-based. And while I’d love to...
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If you're trying to increase your nutrient intake and better support your health, you've probably become familiar with some of the many greens powders and dietary supplements available. While there are a lot of great products on the market right...
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If you want to add a greens supplement to your diet, you’re likely seeking the right balance of effectiveness and affordability. As a dietitian, I scour ingredient lists and nutrition facts to narrow down the best greens powders to recommend...
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