Super Greens Blog
You've probably seen fresh alfalfa sprouts sprinkled on top of your avocado toast or tossed into a salad, or maybe you've noticed alfalfa seeds being used in various recipes. But have you ever heard of alfalfa leaves? This part of...
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Adding dandelion leaf to your diet can help increase your nutrient intake and support your overall health. Although the bright yellow flowers are commonly thought of as a pesky garden weed today, different cultures have used the leaves of the...
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I get giddy when a new greens powder crosses my feed, as I’m endlessly looking for the best products to recommend to my nutrition clients. So, when I stumbled across Biogena One, I initially mistook the minimalist marketing, packed formula,...
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A recent survey found that 84% of Americans are interested in foods and products that support gut health. Still, with products touting probiotic or prebiotic benefits, many consumers are unaware of how these elements influence the gut microbiome and contribute...
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I’ve spent enough time researching supplements to know there are major differences between greens powders. While some contain effective doses of superfoods, others feature such tiny amounts of healthy ingredients that they’re unlikely to make a difference to your overall...
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