In the busyness of daily life, it’s easy for nutrition to get pushed aside. Between work commitments and other responsibilities, finding time to prioritize what we eat can feel impossible. Yet, our diet is often the key not just to surviving but thriving.
Enter super green powders. These nutrient-dense supplements allow us to quickly and easily fill the gaps in our diet, helping us feel better and maybe even break out of the low-energy, fast-food cycle.
In this Live it Up vs. Primal Greens review, we compare the two products, covering everything from ingredients and benefits to cost and taste.
We believe Live it Up Super Greens stands out for its superior quality and value, but read on to find out which is the right greens powder to keep you moving healthfully through your hectic day.
Overview
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| Organic Superfoods |  |
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| Probiotics | |
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| Digestive Enzymes | |
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| Wide Variety of Superfoods | |
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| Manufactured in the U.S. | |
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| GMP-Certified | |
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| Third-Party Tested | |
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| Sugar-Free | |
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| No Stevia | |
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| Caffeine-Free | |
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| Non-GMO | |
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| Nut-Free | |
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| Free shipping without any limitations | |
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| Money-back guarantee | |
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| Customer service and support | |
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| Subscription & bulk purchase options | |
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| Cost per serving (for the subscription) | $1.33 | $1.33 |
What Is Live it Up Super Greens?
Live it Up Super Greens, a powdered greens product, packs a wide range of over 20 nutrient-dense superfoods, a probiotic blend, and digestive enzymes into each scoop. With a finely ground texture, this greens powder is easy to mix into beverages and foods.
Super Greens is part of Live it Up's family of phytonutrient-rich, plant-based formulas. Each blend contains a carefully selected combination of superfoods, organic vegetables, digestive enzymes, dairy-free probiotics, and natural sweeteners to support specific dietary and health needs.
The company maintains high standards for safety and quality by sourcing potent ingredients and manufacturing without any gluten, soy, dairy, or nuts. Their products are third-party tested, produced in a GMP-certified facility, and made in the USA.
What Is Primal Greens?
Primal Harvest Primal Greens is a greens supplement featuring over 50 ingredients, including superfoods, added vitamins and minerals, probiotics, and digestive enzymes. Although it does not contain organic ingredients, Primal Greens does adhere to important quality standards through third-party testing and GMP certification. It is also produced in the USA.
Primal Greens is a product of Primal Harvest, a company devoted to supporting health and wellness through various supplements. Currently, Primal Greens is their only superfood formula.
Purported Health Benefits
While Primal Greens and Live it Up Super Greens have distinct ingredient profiles, there are some similarities between these greens powders that help make their claimed benefits comparable.
Live it Up Super Greens Potential Benefits
Live it Up Super Greens offers a convenient way to meet your daily greens intake, claiming to enhance health by compensating for nutritional gaps. This greens powder is rich in vitamins, minerals, and phytonutrients and has three primary health claims:
- Aiding with immune function and resilience with vitamins C, D, and K.
- Helping balance energy levels through the inclusion of natural B vitamins, iron, and magnesium from ingredients like spinach and kale
- Supporting digestive health with 5 billion CFU probiotics, three plant-based digestive enzymes, and cruciferous vegetables.
Primal Greens Potential Benefits
Primal Greens states that its greens powder “makes getting your daily serving of energy-supporting nutrients both convenient and enjoyable.” The product claims to support energy, digestion, and immune function through its inclusion of over 50 superfoods, 3.5 billion CFU of probiotics, and digestive enzymes.
However, without knowing the amount of each ingredient in the blend (there are no individual quantities on the supplement facts panel), it’s hard to know if Primal Greens can live up to all of its claims.
Ingredients
While both greens powders are loaded with superfoods and other plant-based ingredients, there are considerable differences between the two.
Live it Up Super Greens Ingredients
At a glance:
- Serving size: 8-gram scoop
- 22 superfoods
- 3 digestive enzymes
- 5 billion CFUs of dairy-free probiotics from 4 strains
- Monk fruit sweetener
- No fillers, additives, artificial colors, or flavors
This greens powder includes:
- Leafy greens, such as kale, spinach, and dandelion
- Hearty vegetables, including broccoli and nopal cactus
- Herbs and roots, like nettle, burdock, horsetail, and ginger
- Nutritional grasses, such as wheatgrass, barley grass, and alfalfa
- Blue-green algae and seaweed, including spirulina, broken cell wall chlorella, and kelp
As for how it can support digestion and gut health, Live it Up contains 5 billion dairy-free CFU probiotics along with three digestive enzymes. Additionally, it contains alfalfa leaf, spirulina, and nettle leaf, all of which can aid bloating discomfort and digestion.
Live it Up does not contain artificial sweeteners or unnecessary additives, focusing solely on superfoods and nutrient-dense organic vegetables.
Micronutrients
This greens powder formula contains approximately 24 vitamins and minerals that are all naturally derived from the included ingredients.
Live it Up Super Greens is an excellent source of vitamins and minerals, including vitamin B12 (176% of the DV), iodine (35% of the DV), and chromium (38% of the DV). It also provides a good source of vitamins A, B1, B2, B3, B5, and K (57% of the DV), along with manganese (20% of the DV). Additionally, it contains iron (19% of the DV) and molybdenum (11% of the DV).
Other micronutrients in Live it Up include calcium, phosphorus, magnesium, zinc, selenium, copper, and potassium. This impressive vitamin and mineral lineup stands out, especially since no synthetic vitamins or minerals are added.
Primal Greens Ingredients
At a glance:
- Serving size: 8-gram scoop
- 51 superfoods
- 5 digestive enzymes
- 3.5 billion CFU probiotics from 3 strains
- Stevia sweetener
- Prebiotic fiber
- Added: 5 synthetic vitamins and minerals (no fillers, additives, colors, or flavors)
Primal Greens packs more than twice as many superfoods as Live it Up into the same 8-gram scoop, meaning each ingredient’s volume is smaller, which could impact its effectiveness. This formula includes three key blends:
- Superfood, Antioxidant, and Mushroom Blend: This blend combines nutritional grasses like wheatgrass, leafy greens like spinach, green vegetables like Brussels sprouts and celery, mushrooms like reishi and maitake, and a variety of fruits including blueberry, raspberry, grape, and strawberry.
- Nutrient Dense Natural Herbs and Extracts: This blend contains ingredients such as turmeric, green tea leaf, and two types of ginseng.
- Digestive Complex: This blend contains apple fiber and inulin fiber, five digestive enzymes, and 3.5 billion CFU probiotics, which can support gut health and digestion.
Primal Greens’ formula is free of preservatives and food additives, but it does include synthetic vitamins and minerals. Additionally, it contains some caffeine from green tea, so if you are sensitive, it’s best to take it earlier in the day. Stevia is also included as a sweetener, which may cause digestive discomfort for some individuals.
Micronutrients
With a large number of ingredients, one could assume this greens powder contains plenty of vitamins and minerals. Unfortunately, the only micronutrients listed are those that are added synthetically.
While vitamins C and E and zinc are included in moderate amounts, the extremely high vitamin B12 content—1042% of your daily value—may be excessive for some. For most people, this excess is not harmful since B12 is water-soluble and easily excreted. However, it's worth considering whether you need such a large dose based on your nutritional intake.
A relatively low amount of copper is present in the blend, so you may need to supplement it elsewhere if that is of concern.
Taste
Taste is one of the most important factors that sets the best greens powders apart from the pack.
Live it Up Super Greens Taste
Live it Up Super Greens takes pride in its taste profile and two flavor options. The Original flavor is slightly sweet with a refreshing mint kick, while Wild Berries is lightly tart. The greens are naturally sweetened with monk fruit and flavored with peppermint leaves, containing no added flavors.
This greens powder is very finely ground, allowing for easy mixing with beverages, and has a smooth texture without any sandy mouthfeel or chunks.
In terms of customer reviews, Super Greens has an impressive 4.9 out of 5 stars. Many customers praise the minty flavor, ease of mixing, and the positive effects they experience after consistent use. However, some customers mention the fact that the product is only available through the company's website.
Primal Greens Taste
Primal Greens’ flavor profile leans more toward a lightly sweetened green tea, with its sweetness coming from stevia extract. Green tea extract is a key ingredient, contributing to the overall flavor.
While many customers say the Primal Greens powder is very fine, some also say it can be difficult to mix into beverages without a hand mixer or blender.
Customer reviews on Amazon rate Primal Greens at 4.3 out of 5 stars. Many people who purchase are happy with the taste, though some note they’re still waiting for the claimed health benefits to kick in.
Cost
Depending on the company and specific greens powder, costs can vary significantly. Interestingly, while these two greens powders are fairly different, their price per serving is almost identical—and more affordable than many other greens powders on the market.
Live it Up Super Greens Cost
Live it Up Super Greens costs $1.33 per serving. This is an excellent price when considering the product is made entirely of superfoods and organic vegetables, boasts a robust vitamin and mineral profile, and maintains high quality and safety standards.
Also, Live it Up always offers free shipping with a 100% money-back guarantee, no matter the size of your order or subscription.
What does this mean per bag? Here’s what you’ll be spending:
- $39.99 for a monthly single subscription ($1.33 per serving)
- $59.99 for a one-time purchase ($1.99 per serving).
- $69.99 for a monthly double subscription ($1.16 per serving)
Primal Greens Cost
Like Live it Up, Primal Greens costs $1.33 per serving. For a product that has over 50 ingredients, it provides good value overall. Primal Greens offers a more affordable option for one-time purchases, priced at $49.95, compared to Live it Up’s one-time price.
However, Primal Greens only offers free shipping to subscribers or those who spend over $75, and Live it Up’s double subscription offers better value.
What does this mean per bag? Here’s what you’ll be spending:
- $39.96 for a monthly subscription ($1.33 per serving)
- $49.95 for a one-time purchase ($1.66 per serving)
- $79.92 for a monthly double subscription ($1.33 per serving)
Why Choose Live it Up Super Greens
Live it Up stands out as a top choice for super greens powders. Not only is it superior in quality, with superfood ingredients, organic vegetables, and a greater number of probiotics, but it also has a higher concentration of superfoods per scoop. Despite containing fewer ingredients, users benefit from higher doses of these nutrients, allowing for greater potential advantages from the organic vegetables and superfoods included in the blend.
The company prioritizes safety and quality, ensuring its product is vegan, gluten-free, caffeine-free, nut-free, dairy-free, soy-free, non-GMO, and sugar-free with no unnecessary added ingredients.
Plus, you can try Live it Up risk-free: customers enjoy free shipping on all orders, a 30-day money-back guarantee, and great savings through subscriptions and bundled orders. Health shouldn’t be hard—consider trying Live it Up Super Greens.
Final Thoughts
Even amidst the hustle and bustle of daily life, it’s still essential to prioritize your health and wellness. It only takes a minute to mix a greens powder into a beverage, providing you with essential nutrients to support your day.
Remember that it can take a few weeks to adjust to a new routine that includes a greens powder. For the best results, aim to take it consistently every day to start experiencing its potential benefits.
While greens powders are a great asset to your nutrition, they’re not a solution on their own. Be sure to pair them with a balanced diet rich in fruits, vegetables, and regular exercise to achieve the best results.
Frequently Asked Questions
Eager to learn more? Here are some common questions about Live it Up vs. Primal Greens.
What’s the difference between Primal Greens and Live it Up Super Greens?
Though these greens powders are in the same price range, their formulas differ in a few key ways. Both products aim to support gut health, though Live it Up provides more CFUs of probiotics. While Primal Greens features more superfoods including adaptogens and mushrooms, it likely lacks effective dosages of all ingredients. Live it Up Super Greens is also caffeine-free and stevia-free.
What’s the best greens powder?
The best greens powder for you will depend on a number of factors, such as your health goals, budget, and personal taste. Based on our extensive research of the market and the nutrition behind each blend, our top pick is Live it Up Super Greens. However, from Athletic Greens (AG1) to Bloom Greens and everything in between, there’s a dietary supplement option out there for everyone.
Is Primal Greens worth it?
Primal Greens is an affordable greens supplement that’s vegan, non-GMO, and made in the USA. It’s processed in a GMP-certified facility that also processes tree nuts, peanuts, wheat, and soy.
While the ingredient list is impressive, some users find the taste earthy and less palatable. Additionally, the probiotic and superfood dosages are lower than in other greens powders like Live it Up, which may limit the potential benefits for gut health and nutrient absorption.
